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Viewing topics for: ZippyDani's own diet [ change diet | all diets ]

In my journey, I have achieved a 60+ lb loss, and I'm exercising with some regularity. However, I think I am (more than) ready to start toning up my bod, hopefully to get rid of the "wingspan ...

3 replies, last reply by tmhiggins, 2 years ago. 2,143 views.

started by ZippyDani.

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Hi JFSurvivor, Welcome to FS! Your hobbies sound fun (I write too), and I also love Jesus! Glad to have you here, good luck!

by michaelsgirl515 on 06 Mar 15 10:44 PM

Remarkable Results

howzat4u wrote: I tend to agree with mummydee, with what you are eating the weight loss you claim is impossible. Your weight loss to date has been steady, and you say now for some unknown reason you lose ...

by Yves336 on 06 Mar 15 09:59 PM

SABOTAGE! Is any one else running Into this?

Well put LuC2 !

by mummydee on 06 Mar 15 09:16 PM

First Post!

China! lucky you, many wonderful food choices and new veggies to learn about. the Ramen noodles could be a big part of your weight gain but i'm guessing more of it is the sodium that they have that ...

by mummydee on 06 Mar 15 09:10 PM

Daily weigh-ins

Merran, can't see your foods so can't offer any suggestions there but i'd check your sodium levels and if they're high then that could be water weight to put up your daily weight. F ...

by mummydee on 06 Mar 15 07:05 PM

New to the group

Hello, I've been taking Herbalife since Monday... I take two shakes, one for breakfast and one for lunch. No fruit.... I also take cell u loss and Cinnamon herbal tea. I also started walking 3-5 ...

by Rosalie Luna on 06 Mar 15 05:25 PM

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