Viewing topics for: ZippyDani's own diet [ change diet | all diets ]
Exercise Tips for Toning?
In my journey, I have achieved a 60+ lb loss, and I'm exercising with some regularity. However, I think I am (more than) ready to start toning up my bod, hopefully to get rid of the "wingspan ...
3 replies, last reply by tmhiggins, 4 years ago.   2,648 views.
started by ZippyDani.   
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just new here this morning
Hi there!! I am also new here. Hope you can reach your goals
by 26 mile diary on 27 May 17 04:33 AM
Changing tablet
I'm thinking of changing my tablet from my Android tablet to a Windows 10 tablet. Can I take my fatsecrets app from my Android tablet to a Windows 10 tablet and keep all my information if so how do ...
by John Tutin on 27 May 17 03:52 AM
Looking for someone with similar statistics :)
For what it's worth, I think some of the advice may be a little harsh here. I've been quite similar in terms of statistics and I really don't think I need or needed counselling, I didn't ...
by Kishlette on 26 May 17 11:40 PM
Crazy Diet Fads
The lighter side of things! To take out minds off of things for a few. I was wondering what is the craziest/weirdest thing anyone has ever tried for a diet or weight loss regimen before? Be honest no one ...
by butterflygirl42 on 26 May 17 10:14 PM
Workout Today
Bigger muscle groups require more calories to run efficiently, Always give your body a chance to recover whatever muscle group you just worked out. Preferred 2 days minimum. If you have a trainer I'm ...
by Euro_trash on 26 May 17 09:28 PM
Hot Air Fryers
Yes,i have an Air-fryer,love it! Chicken is great in it.get one!you will use it every day!
by kackleful on 26 May 17 07:28 PM