Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Forums
All Forums
Viewing topics for:
ZippyDani's own diet
[
change diet
|
all diets
]
Exercise Tips for Toning?
In my journey, I have achieved a 60+ lb loss, and I'm exercising with some regularity. However, I think I am (more than) ready to start toning up my bod, hopefully to get rid of the "wingspan ...
3 replies,
last reply
by
tmhiggins
, 10 months ago. 1,737 views.
started by
ZippyDani
.
Forum Search
Advanced forum search
forum directory
View:
All Topics
Diets and Dieting
Diet Talk
Special Dieting Situations
Promote your Diet
Food and Recipes
Motivation Central
Help!
Tricks of the Trade
Look at Me
Diet Buddies
Fitness & Exercise
My Fitness Program
Different Types of Exercise
Life is Fun
Introduce Yourself
My Secrets for a Great Life
Favorite Games
The FatSecret Site
Community Feedback
Technical Help
Latest posts
Long time absence - little accomplished :-(
IMany times it seems like our lives are spiraling. Yours has clearly been spiraling downwards, and and I'm sorry to hear about your hardship. It's no small thing to come out okay on the the other ...
by
kingkeld
on 21 May 13 12:41 AM
First day thoughts
It doesn't really have to be hard work. Seriously. Calculate how many calories you can allow yourself, register EVERYTHING you consume, move around as much as you can. Then you'll lose the weight. ...
by
kingkeld
on 21 May 13 12:14 AM
Please don't comment on spam posts
Bumping as we had a recent invasion.
by
Ingria
on 20 May 13 09:54 PM
Weight Watchers recipes
Looking for some delicious, healthy recipes to boost your weight loss on Weight Watchers? Check out this site I started at PointsPlusDiet.com. If you have a recipe, please share it. We need more!
by
Tattooz
on 20 May 13 07:49 PM
Omelets
All good ideas on how to add flavor. Carmelizing onions, fresh spinach, jalepenos, mushrooms and baby tomatoes are some of my favorites. You noted it was your 1st egg white omelette? If you are not ...
by
faronf
on 20 May 13 06:27 PM
Long time absence - little accomplished :-(
Dearest Handymom... I hope you realize what an amazing woman you really are. To go through all that you have and can still love and support others who are going through turmoil. You are truly blessed ...
by
ClassicRocker
on 20 May 13 06:23 PM
view more posts