Viewing topics for: gracielougram's own diet [ change diet | all diets ]
Thank You FS members!
Although I have been a member of FS since early 2010, this is my very first post. I have just changed my profile today to enable all to view my diet calendar etc. When I first started here, I was simply ...
2 replies, last reply by gracielougram, 4 years ago.   1,242 views.
started by gracielougram.   
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Fat Secret's calculation of Net Carbs
Hi all, I need guidance please. I'm on Atkins and record my food intake here on FatSecret. Problem is, the system calculates Net Carbs deducting ONLY fiber from Carbs. It doesn't deduct sugar ...
by beachling on 24 Jun 16 06:22 PM
Weird what you crave
gotta start somewhere. I think the exercise becomes a lot more appealing after the weight starts leaving. My yoga classes are a lot less stressful with less belly in the way!
by erikahollister on 24 Jun 16 05:03 PM
HOW
HOW I try to improve all areas of my life... H = HONESTY O = OPEN MINDEDNESS W = WILLINGNESS (TO TRY) Heard that somewhere in my travels...hope it helps. Dave B
by DaveB0410 on 24 Jun 16 12:42 PM
alchohol and diet
I too like a beer or 6!! Very difficult habit to break. I stopped drinking wine as it was too moreish and the bottle was gone in no time at 700+ calories! Now wine gets me too drunk :) Only thing that ...
by slimmy10 on 24 Jun 16 08:40 AM
New here! Need to lose about 20lbs
I've never been able to lose weight through calorie restriction before (only through exercise). I worked as a full time cleaner for 2 years and lost 2 stone whilst stuffing my face with whatever I ...
by slimmy10 on 24 Jun 16 08:14 AM
looking for support buddies please!
#Dee wrote: Hi all. I need some buddies please to support and whom I can support. Thank you. Ps: I have about 25kg + to lose. I am not sure if I am replying in the write place, it has been along time ...
by unsinkablemas on 24 Jun 16 05:15 AM