Viewing topics for: gracielougram's own diet [ change diet | all diets ]
Thank You FS members!
Although I have been a member of FS since early 2010, this is my very first post. I have just changed my profile today to enable all to view my diet calendar etc. When I first started here, I was simply ...
2 replies, last reply by gracielougram, 5 years ago.   1,296 views.
started by gracielougram.   
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Fit bit or something like it with music? Help.
I want a fit bit or garmin that plays can play my music/ workout playlist. Is there such a thing? I don't want to use my phone as I would fanny around answering messages instead of working out. A ...
by Homebird87 on 23 Feb 17 04:24 PM
Really want to lose this time
Oh Julie I feel your pain. I'm 54 yrs and have grown steadily fatter! Not losing a lot. Lose a lb one week gain 2 the following. I have a 12 year old so I want to see him before he goes to bed. I ...
by Homebird87 on 23 Feb 17 04:21 PM
activity trackers
Is Fitbit the only one you can sync or are there others?
by Roxie330 on 23 Feb 17 02:19 PM
How Often Do you weigh yourself?
I weigh in once, sometimes twice, a day. Always in the morning after toilet use and sometimes in the evening before bed. I like seeing the weight fluctuations and how my intake affects my weight day to ...
by Srivastra on 23 Feb 17 12:22 PM
Getting discouraged
First comes forgiveness. Everyone lapses and we are our own worst critics.Then,the first question I ask myself is what might have triggered it. Then I write down what I eat for a few days without &quo ...
by lacemaker123 on 23 Feb 17 12:12 PM
calories
Here’s my recent experience. Since Jan 1 I have tracked everything I have eaten and every workout so I have detailed info on my situation. Background: I’m 50 years old, male 5’10” and starting weight was ...
by RndRob on 23 Feb 17 11:31 AM