| to all the other short gals|
:lol: It is tough to be shorter than everyone else because I carry most of my weight around my middle and it cannot b concealed I look like one of those weebles. you know weebles wobble but they dont fall ...
| Hiya from the Newbie|
Hi everyone. I've just joined this forum, which is a first for me, and also the first time trying the JUDDDD programme. I hope to learn from you guys, whilst offering my support to you!:d
no replies. 2,977 views.
started by GilliB
, a year ago.
| Anyone new trying out JUDDD?|
I just started, trying to incorporate this into clean organic eating. Would love companions if anyone is interested.
| Hello, support please???|
Just started this diet, I'm on Day 3 but I don't know anyone else who is doing/has done this diet and I need some motivation and how much weight lost, etc. I have about 30 lbs I need to get rid ...
| checking in|
whats up sissy are you there?
no replies. 716 views.
started by knitstich
, 4 years ago.
| my top 5|
to be able to wear my shirts tucked in my jeans again no double chin get rid of extra skin around middle to like what I see in the mirror Just to be healthy
I was doing so well with my eating today. My cat was doing something in the kitchen, and I went to see what. I didn't control myself and ate more calories than I should have had today. Geesh!!!! ...
| Up day Down day diet|
Hi everyone, I've never been a binge-purge dieter, and contrary to what I've heard people say the alternate day diet (or JUDDD - Johnson Up Day Down Day Diet)is NOT binging and purging. I've ...
| Looking for JUDDDD buddies|
Hi, :) I have just started JUDDDD and am keen to hear from other JUDDDDDer's. I'd like to know how well other people have coped with the down days and how much weight they have lost. :lol:
| How do i stop feeling hungry??|
Hi i have just started JUDDDD and had my first down day yesterday. i managed ok until about 7pm but the i felt soo hungry and ended up eating toast. Does any one have any tips that might help me manage ...
| Wow, diet's catching on!|
I am bad about visiting. When I first came to this site, they did not have this diet listed. So, I made my own page. Has everyone read the book, and visited Dr. Johnson's site? Very helpful. ...
no replies. 362 views.
started by nicurn3
, 5 years ago.
Feeling unhappy even after weight loss?
All right, I want to ask you something that may seem strange at first, but it is something that I have been struggling with in recent months, perhaps even weeks. I have lost a considerable amount of w ...
on 18 Apr 14 09:06 AM
The first one is more important than the second one. In addition to the obvious sugar in things you eat, be careful to read nutrition labels to find instances of added sugar and too-high carbohydrates. ...
on 18 Apr 14 08:55 AM
Recently and Most Eaten have disappeared
Recently and Most Eaten items have disappeared completely from my Samsung Galaxy S3 (Jellybean 4.3) but not on the website accessed by my PC. Saved meals are still there thankfully. How can I get them ...
on 18 Apr 14 08:51 AM
Coffee increases Blood Sugar?
Constipation? Yes.....Caffeine is a diuretic.
on 18 Apr 14 08:46 AM
HELP. What am I doing wrong??
Kamron123 am going to help you but first I got to define some concepts so that we are on the same page. To lose weight you most consume fewer calories than your body needs this is done by creating a ...
on 18 Apr 14 08:25 AM
New to Fatsecret - referral from Atkins.com
Hi everyone - I just joined fat secret and started Atkins (again) just this month. I'm in my mid-50's with 20 lbs to lose. I've lost 8 - have gone on a 10 day stretch with no wt loss but ...
on 18 Apr 14 08:10 AM