anyone try the juddd diet????
I am starting the new year(2017) on the juddd diet.. I was wondering if anyone here on fat secret was on this diet and how it is working out for them...I would like to find others on this diet to buddy ...
no replies.   495 views.
started by gourd, 11 months ago.   
Anyone new trying out JUDDD?
I just started, trying to incorporate this into clean organic eating. Would love companions if anyone is interested.
6 replies, last reply by Saira072578, 12 months ago.   11,724 views.
started by bbless.   
Starting JUDDD
Looking for tips, tricks, and testimonials from anyone who has done it.
no replies.   427 views.
started by Saira072578, 12 months ago.   
to all the other short gals
:lol: It is tough to be shorter than everyone else because I carry most of my weight around my middle and it cannot b concealed I look like one of those weebles. you know weebles wobble but they dont fall ...
14 replies, last reply by NCNOLE, 5 years ago.   5,803 views.
started by jetgemini.   
Hiya from the Newbie
Hi everyone. I've just joined this forum, which is a first for me, and also the first time trying the JUDDDD programme. I hope to learn from you guys, whilst offering my support to you!:d
no replies.   3,578 views.
started by GilliB, 5 years ago.   
Hello, support please???
Just started this diet, I'm on Day 3 but I don't know anyone else who is doing/has done this diet and I need some motivation and how much weight lost, etc. I have about 30 lbs I need to get rid ...
2 replies, last reply by TabbyD, 6 years ago.   1,220 views.
started by alienvampire.   
checking in
whats up sissy are you there?
no replies.   1,210 views.
started by knitstich, 8 years ago.   
my top 5
to be able to wear my shirts tucked in my jeans again no double chin get rid of extra skin around middle to like what I see in the mirror Just to be healthy
1 reply, last reply by mountain_mama, 8 years ago.   906 views.
started by petlove.   
oops!
I was doing so well with my eating today. My cat was doing something in the kitchen, and I went to see what. I didn't control myself and ate more calories than I should have had today. Geesh!!!! ...
1 reply, last reply by mountain_mama, 8 years ago.   1,275 views.
started by petlove.   
Up day Down day diet
Hi everyone, I've never been a binge-purge dieter, and contrary to what I've heard people say the alternate day diet (or JUDDD - Johnson Up Day Down Day Diet)is NOT binging and purging. I've ...
1 reply, last reply by katana_x, 8 years ago.   3,084 views.
started by Dogsbody.   
Looking for JUDDDD buddies
Hi, :) I have just started JUDDDD and am keen to hear from other JUDDDDDer's. I'd like to know how well other people have coped with the down days and how much weight they have lost. :lol:
1 reply, last reply by nicurn3, 9 years ago.   1,549 views.
started by amavic.   
How do i stop feeling hungry??
Hi i have just started JUDDDD and had my first down day yesterday. i managed ok until about 7pm but the i felt soo hungry and ended up eating toast. Does any one have any tips that might help me manage ...
5 replies, last reply by ChuckyDII, 9 years ago.   1,838 views.
started by amavic.   
Wow, diet's catching on!
I am bad about visiting. When I first came to this site, they did not have this diet listed. So, I made my own page. Has everyone read the book, and visited Dr. Johnson's site? Very helpful. ...
no replies.   750 views.
started by nicurn3, 9 years ago.   
Forum Search
Advanced forum search


Latest Posts

How Often Do you weigh yourself?
Every two days in the mornings ;)
by Abbyher on 11 Dec 17 07:33 PM
Ketogenic Diet
I started my research here for the Ketogenic Diet https://www.healthline.com/nut...
by ryannutter on 11 Dec 17 02:35 PM
Anyone else weigh MORE after doing a poo!
Your interstitial tissues can swell after a bowel movement causing water weight to increase. It’s best to wait about 30 mins after you defecate.
by MrTeo on 11 Dec 17 12:50 PM
New to fatsecret
Hello from Central Florida! Enjoyed the brisk walk this morning in the Florida blizzard...40-ish degrees! Hoping that tracking on fatsecret will help me lose the last 12 pounds to reach my goal. Your ...
by Motors48 on 11 Dec 17 11:44 AM
What do you do to keep from binging after a long day?
I've been working on the same thing. I know that for me, sitting down and watching a show in the evening is linked to eating in my brain (especially if I had a long hard day). Just the act of watching ...
by Self Determined Woman on 11 Dec 17 10:35 AM
Need Motivation
I will be glad to help you thu LOW CARB IS THE ONLY WAY THAT EVER HELPED ME... I have lost over 200 pounds.. never hungry .. lot's of energy.. and I am 74 years young did this thu 2 chemo's and ...
by SJWNana on 11 Dec 17 06:26 AM