| to all the other short gals|
:lol: It is tough to be shorter than everyone else because I carry most of my weight around my middle and it cannot b concealed I look like one of those weebles. you know weebles wobble but they dont fall ...
| Hiya from the Newbie|
Hi everyone. I've just joined this forum, which is a first for me, and also the first time trying the JUDDDD programme. I hope to learn from you guys, whilst offering my support to you!:d
no replies. 2,798 views.
started by GilliB
, a year ago.
| Anyone new trying out JUDDD?|
I just started, trying to incorporate this into clean organic eating. Would love companions if anyone is interested.
| Hello, support please???|
Just started this diet, I'm on Day 3 but I don't know anyone else who is doing/has done this diet and I need some motivation and how much weight lost, etc. I have about 30 lbs I need to get rid ...
| checking in|
whats up sissy are you there?
no replies. 649 views.
started by knitstich
, 4 years ago.
| my top 5|
to be able to wear my shirts tucked in my jeans again no double chin get rid of extra skin around middle to like what I see in the mirror Just to be healthy
I was doing so well with my eating today. My cat was doing something in the kitchen, and I went to see what. I didn't control myself and ate more calories than I should have had today. Geesh!!!! ...
| Up day Down day diet|
Hi everyone, I've never been a binge-purge dieter, and contrary to what I've heard people say the alternate day diet (or JUDDD - Johnson Up Day Down Day Diet)is NOT binging and purging. I've ...
| Looking for JUDDDD buddies|
Hi, :) I have just started JUDDDD and am keen to hear from other JUDDDDDer's. I'd like to know how well other people have coped with the down days and how much weight they have lost. :lol:
| How do i stop feeling hungry??|
Hi i have just started JUDDDD and had my first down day yesterday. i managed ok until about 7pm but the i felt soo hungry and ended up eating toast. Does any one have any tips that might help me manage ...
| Wow, diet's catching on!|
I am bad about visiting. When I first came to this site, they did not have this diet listed. So, I made my own page. Has everyone read the book, and visited Dr. Johnson's site? Very helpful. ...
no replies. 307 views.
started by nicurn3
, 5 years ago.
Plateau to beat all plateaus!
Hello everyone! I am new to this website, been here about a month. About 8 years ago, I achieved a 100 pound weight loss goal and maintained it until a year ago when I officially entered menopause. I have ...
on 06 Dec 13 01:36 PM
FS log in prob
I've had the same problem here and there logging in from my iphone - but when I have that problem, I just switch over to the UK site and it lets me log in.. :) It's been ok for me most recently ...
on 06 Dec 13 12:19 PM
so far good
Well today is day 3... yesterday I was in shock that I had already lost 3 pounds I think it was water weight tho.. I have been going to the restroom like a race horse with all this water I've been ...
on 06 Dec 13 11:58 AM
Better late than never
I'm 47 and I've lost 95 pounds in the last two years. I feel better than I have in many, many years and every single day I rejoice at not having my big fat belly. I did it with no exercise (for ...
on 06 Dec 13 11:58 AM
Drink lots of WATER
Drinking water: You should drink half your body weight in ounces. E,g, if you weight 150 pounds. Then you should be drinking 75 ounces of water or converted, 2.2 litres.
on 06 Dec 13 11:24 AM
Meat Weight before or after cooking?
I use fitday for logging and enter after cooked weight.
on 06 Dec 13 11:17 AM