| to all the other short gals|
:lol: It is tough to be shorter than everyone else because I carry most of my weight around my middle and it cannot b concealed I look like one of those weebles. you know weebles wobble but they dont fall ...
| Hiya from the Newbie|
Hi everyone. I've just joined this forum, which is a first for me, and also the first time trying the JUDDDD programme. I hope to learn from you guys, whilst offering my support to you!:d
no replies. 3,143 views.
started by GilliB
, 2 years ago.
| Anyone new trying out JUDDD?|
I just started, trying to incorporate this into clean organic eating. Would love companions if anyone is interested.
| Hello, support please???|
Just started this diet, I'm on Day 3 but I don't know anyone else who is doing/has done this diet and I need some motivation and how much weight lost, etc. I have about 30 lbs I need to get rid ...
| checking in|
whats up sissy are you there?
no replies. 815 views.
started by knitstich
, 5 years ago.
| my top 5|
to be able to wear my shirts tucked in my jeans again no double chin get rid of extra skin around middle to like what I see in the mirror Just to be healthy
I was doing so well with my eating today. My cat was doing something in the kitchen, and I went to see what. I didn't control myself and ate more calories than I should have had today. Geesh!!!! ...
| Up day Down day diet|
Hi everyone, I've never been a binge-purge dieter, and contrary to what I've heard people say the alternate day diet (or JUDDD - Johnson Up Day Down Day Diet)is NOT binging and purging. I've ...
| Looking for JUDDDD buddies|
Hi, :) I have just started JUDDDD and am keen to hear from other JUDDDDDer's. I'd like to know how well other people have coped with the down days and how much weight they have lost. :lol:
| How do i stop feeling hungry??|
Hi i have just started JUDDDD and had my first down day yesterday. i managed ok until about 7pm but the i felt soo hungry and ended up eating toast. Does any one have any tips that might help me manage ...
| Wow, diet's catching on!|
I am bad about visiting. When I first came to this site, they did not have this diet listed. So, I made my own page. Has everyone read the book, and visited Dr. Johnson's site? Very helpful. ...
no replies. 397 views.
started by nicurn3
, 6 years ago.
Enjoy your race:)
on 16 Sep 14 02:35 PM
Started Atkins Diet - Weight Loss is Slow -
Hello Coffee-mate - First question - how much are you trying to lose? 6lbs might not be too bad! Second question - have you read the Atkins books- specifically "A New Atkins for a New You? If not, ...
on 16 Sep 14 01:54 PM
Fed Up (2014) Documentary
As for being personal, these are your words: "you just don’t want to take any accountability for your own action none zero… You are just going to believe anyone that offers you this; you’re not ...
on 16 Sep 14 01:42 PM
on 16 Sep 14 01:15 PM
Really Doing This!
Ice cream is my weakness as well!! When I am on my diet, I do well, it's just when those massive cravings hit, the ones where you can just smell it all day, he encourages me to follow that desire!!! ...
on 16 Sep 14 12:58 PM
When I feel like that I'm usually bored out of my mind or stressed!!!
by Joanet webb
on 16 Sep 14 12:55 PM