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How do you prevent loose skin?
Mother Nature is a B*tch... you can exercise all you want, weight train, slather your body with whatever and Gravity still takes over!!! If you've carried the weight for a long time and the skin ...
by mummydee on 24 Jul 14 08:51 AM
Food Diary
It's interesting that in less than a week, I'm noticing my eating patterns. I know.....an elementary statement, but profound nonetheless. Also am in the corporate office now instead of out on the ...
by Andy Big Daddy on 24 Jul 14 08:49 AM
155.9 YES!!!!!!!!!!!!!!!
:) :) :) :) :) :) :) I am finally seeing some sore of progress. We are getting closer to Friday and of weeeek week!!!! HAVE A GREAT DAY EVERYONE!!!!!:)
by pwrestlephoto on 24 Jul 14 08:01 AM
Complete Nutrition/Advocare Suppliments
So I have had many friends talk to me about Advocare and Complete Nutrition and wonder if anyone has had experience with either of these companies and jump start the loosing weight process? If so which ...
by robin5582 on 24 Jul 14 07:39 AM
Salad dressing
I put my herbs in a coffee grinder and then into the liquids of the dressing. If they sit over night, the flavour are infused but yes, they still clog up and eventually I have to strain them out, but ...
by mummydee on 24 Jul 14 06:04 AM
How Often Do you weigh yourself?
Only once a week :d Daily will drive me insane hehehe
by CarmenScheep on 24 Jul 14 04:35 AM