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Nutritional Goals
Well, my doctor did better than your mom's, but barely. She gave me a copy of the Diabetic Exchange Diet,but no goals. She said absolutely no sweets, gave me the diet, and told to come back in three ...
by Amazing 324 on 04 Aug 15 07:11 AM
How Often Do you weigh yourself?
try for once a week - but lately have been avoiding the scale!!
by Dizzy Chick on 04 Aug 15 03:56 AM
the drop size challenge
This challenge is soooo necessary. I have started wearing more dresses and skirts because the last set of larger pants I purchased are now too tight. I refuse to buy any more clothes for the body I do ...
by IamMadeline4 on 03 Aug 15 10:53 PM
new to group
I'm on ideal protein
by marlenekelly on 03 Aug 15 07:49 PM
Hello
Thanks :-)
by Jojo44444 on 03 Aug 15 02:02 PM
Hi
I stopped eating meat, and getting slimmer and slimmer
by tseveen on 03 Aug 15 10:26 AM