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How Often Do you weigh yourself?
My scale is inaccurate, like I could just weight myself and then try again 10 minutes later and I would weigh something completely different. I stopped using it, and I use waist, neck, and hip measure ...
by xdangel on 18 Jun 18 06:22 PM
Cassava cake (Filipino style) nutrients
Absolutely, no processed food, even scrutinized store bought baking items😉. They all are done with baking soda which is pure Na and baking powder, which is half the strength of baking soda. Still use ...
by Rdmeng527 on 18 Jun 18 03:55 PM
3 DAY-MILITARY DIET
Tmro marks 2nd phase of 3 day military diet. I have 2 say, I am not ready for it, eish. I am always hungry dis days ai
by joycemamabolo on 18 Jun 18 08:03 AM
what is your goal weight, 5'3 and 5'4 ladies?
My ideal weight would be 110-120. At 37, after surgical menopause, breast cancer and the weight gain from all that and 3 children I decided 160.6 was high enough! My oncologist and her staff suggested ...
by peeperjj on 17 Jun 18 11:45 PM
HCG Phase ll and HIIT workout
I've done HCG rounds before, I've always been successful. I never worked out too much though. This time I'm feelin like I need light resistant work and body weight work. I've read this ...
by Momzii on 17 Jun 18 09:50 PM
Fitness Tracker syncing to FS
i linked FatSecret via google fit with my android phone which allowed me to sync with my mi-band account, check in settings of your Virgin Pulse account for third party accounts. https://play.google. ...
by bft12 on 17 Jun 18 06:54 PM