Viewing topics for: Leesevol's 17 day diet [ change diet | all diets ]
Too much energy
This is my 4th day on the 17 Day Diet and I'm doing great. I feel amazing but I have so much energy I can't sleep at night. Has anyone else had this problem? If so what did you do about it?
2 replies, last reply by KayseaLove, 2 years ago.   1,961 views.
started by nsagley.   
Any Suggestions
Wondering if anyone has any suggestions on either a Peanut Butter that has lower fat then most. I eat a lot of peanut butter with celery but my fat intake is high.
5 replies, last reply by Bethany2, 2 years ago.   1,831 views.
started by MDavis711.   
Starting again
Here I go again, starting yet another diet. This time I am going to try the 17 day diet. I could use all the help I can. Can anyone help me with this? I don't know a lot about the diet, but I feel ...
3 replies, last reply by China1012, 3 years ago.   1,292 views.
started by DMLV.   
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i do not get it.....
Great advice Deb. Logging is so important.
by wholefoodnut on 02 Mar 15 06:56 PM
GROUP LOSS
in search of. lol
by syndi55 on 02 Mar 15 05:54 PM
1200 calories diet, or have I miscalculated badly?
howzat4u wrote: sounds like you want someone in here to pat you on the back and say 'well done, keep going, you are doing great', sorry I am not that person. Not only aren't you consuming ...
by gorther on 02 Mar 15 05:16 PM
Great Day at the Gym
Great day at the gym... Barbell squat - 205x5, 215x5, 225x5, 235x5, 245x5 Hip Sled - 245x10, 295x10, 355x10, 405x10, 455x10 Pull ups - 10, 10, 10, 7, 6, 5 Did a few db and straight bar curls and a l ...
by kmarsh23 on 02 Mar 15 02:57 PM
atkins
sorry this post doesn't make much sense, could you please type it again ? :)
by howzat4u on 02 Mar 15 02:27 PM
Leslie Sansone , Debbie Rocker workouts
My school does the Leslie Sansone workouts with our students sometimes. I haven't done it consistently enough to say if it's good or not, but I like it.
by ShannonLeigh1979 on 02 Mar 15 02:22 PM