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south beach diet vs. atkins
They are almost identical.. here's a web page that sums it up.. http://lowcarbdiets.about.com/... I've been a LCHF for many years and couldn't do anything different but i don't pigeon ...
by mummydee on 30 Sep 14 07:06 PM
Nutrimost Resonant Frequency
If it walks like a duck and quacks like a duck, guess what? yep, it's a duck. your gut has it right. This is hogwash. 500 cals a day may work for a fast weight loss but what happens then? You ...
by mummydee on 30 Sep 14 06:58 PM
Where is everyone from?
Manulii50 wrote: Wow! An old post is new again. I love it! Hang in there, AKRSAR! Looks like you've already begun to loose some of your weight in a steady decline. That's great!! Keep up ...
by AKRSAR on 30 Sep 14 06:15 PM
PORK RINDS ---
I think wholefoodnut used the KEY word "nutrition" For me any diet should be full of nutritian rich foods. Dont get me wrong I cheat (ate a fish burger the other day) but always have to play ...
by AKRSAR on 30 Sep 14 06:07 PM
Health Sidekick
Sorry for the late reply I don't check this site that often. If you send me your files I can have them uploaded for you. Send them to info@healthsidekick.com Hopefully what you will find is what ...
by robbackatya on 30 Sep 14 05:19 PM
where do I start?
You could buy pedometer or download an app for one on your phone and start off with building up your walking over a few weeks until you 10,000 steps a aday. I started off walking 15 mins one way and 15 ...
by ebivr on 30 Sep 14 04:16 PM