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Self talk
When you start doubting yourself, remember how far you have come. Remember everything that you have faced, all the battles you have won, and all the fears you have overcome. @InspiringThinkn on Twitter.
by maurined on 29 Jul 15 02:32 PM
What is Onderland?
Yes, it is when your weight is in the one hundreds.
by Chrysalis2 on 29 Jul 15 10:56 AM
What am I doing wrong?
RDC1233 most of us have found that the 5:2 Fast Diet is very flexible and easy to do which makes it extremely sustainable. I personally lost over 11kg and 10cm off my tummy in 10 weeks just by eating ...
by Big Boy Optimus on 29 Jul 15 10:14 AM
How does the 5:2 diet works?
Spot-on definition Mummydee :)
by Big Boy Optimus on 29 Jul 15 10:02 AM
The plan diet book
and as with all diet ideas, someone else has written a book on the same premise... http://whole30.com/whole30-pro... happened to be on my local tv show this morning.
by mummydee on 29 Jul 15 07:45 AM
Newbie
Read and commenting on peoples posts in the general feed. I hover over people's image esp ones that I like the stuff I am hearing supportive/success/advice and click the add buddy that pops up. ...
by Pterath on 29 Jul 15 05:31 AM