| Day 2|
So Day 2 of the Back Loading Carb diet. I seem to be doing ok. :)
no replies. 63 views.
started by Strihi10
, a week ago.
| new diet?|
I WAS JUST TOLD ABOUT A NEW DIET FAD: YOU EAT HALF YOUR CALORIES ALLOWED FOR THE DAY FOR BREAKFAST THEN THE OTHER HALF THROUGHOUT THE DAY, IF YOU ARE SUBSTITUTING DIET SHAKES YOU HAVE THAT FOR LUNCH OR ...
| just started|
just joined! ready to lose.... 168# today, 5'3", just turned 33, short cardio workouts after my kids get to sleep with a small amount of weight lifting. day 1 of low carb/high protein diet..wish ...
How much water should you drink in a day? My trainer says 1 gallon. I can do 3 litres, but that last one......it just doesn't want to go down. Seems like that's all I do What's you take ...
| New to fatsecret..|
Hi Everyone, My name is Vicki and I'm an obesity person, so much that I finally went to a weight management program and was put on a 1000 cal high protein low carb diet until I lose 100 lbs, then I ...
| Low Carb plus cheat diet|
I had started the Low Carb diet beginning February 2013. My starting weight was 191 at the height of 5"7. Now that's over weight. nI consumes over 500 carbs a day yet alone almost 3000 calories ...
has anyone tried ChiaNutra 100% pure chia seeds to assist in weight loss and if so, how did it work for you. I'm struggling to get past the 15 lb. mark in my weight loss and am willing to give an ...
| Low carb Diet concerns|
Hi Low Carb Friends, I have been doing the Low Carb diet for abot 2 1/2 weeks now. I started with 191Lbs and right now I am at 180. Total lost of 11 pounds. My goal is to be 150 or below for now. ...
| Help- all my stuff disappeared|
I joined midday, set up account and personal info. Then I entered all the food from breakfast and lunch, and saved it. I was just under 1000 calories. Now I am having dinner, and went to enter data ...
no replies. 608 views.
started by batgirl927
, 10 months ago.
| Why |
This week I did 2 hours of cardio kick, 1 hour of Zumba, attempted jogging total of 5 miles, plus strength training....and I've lost not even one ounce...how is that even possible?! I've been ...
| LOW CARB DIET - REALLY WORKS|
I am feeling great and positive. I have lost 16 pounds in 3 weeks. I am so excited about this. I do know that I am on 60 carbs aday and I have not had a problem staying within this set amount. I do ...
how many carbs should I consoom on a 1800calorie intake
| Never hungry anymore?|
Okay so I've been dieting exactly three weeks now. And my calorie intake is kind of worrying me, as is my just eating in general intake. I ate ONCE today...at 6:00 pm. Wasn't hungry once ALL day, ...
| Glucomannan... What's your experiencer?|
About 3 months I changed my lifestyle. I wasn't really overweight but I had some extra pounds I could live without. I've done amazingly well by cutting most, not all, of my carbs and raising my ...
| Back on the wagon is much harder than it was the 1st time|
I am so excited that my provider shared this site with me. I keep it on my desk open all day to remind me why I am doing this. December 2010 I had reached 292 lbs and knew I had to do something. I have ...
no replies. 1,358 views.
started by twinmommaoly
, a year ago.
Whatever I do, I just can't feel my stomach muscles burn after a workout. It also feels like I'm just hurting my tailbone and neck when I'm doing crunches.(same for reverse crunches and si ...
on 13 Dec 13 02:03 PM
What's On Your Playlist?
This might be a little corny, but I'm bored here at work. Anyway, what is typically in your playlist when you workout/exercise? What music or book or talk radio do you move to? My Playlist -- S ...
on 13 Dec 13 01:28 PM
So damn proud!
I, too, agree wholeheartedly with Keld's comment! Lots of people tell me they can't believe how much weigh I've lost and how hard I must have worked for it. The hardest part was starting!! ...
on 13 Dec 13 01:20 PM
2014 is the year I....
2014 is the year I reach my goal weight, 136 lbs. I thought it might be in September 2014, for my wedding anniversary, but the enthusiasm of the people on this forum has encouraged me and I think I will ...
on 13 Dec 13 01:02 PM
Drink lots of WATER
I drink water with lemon and stevia in it, very little milk, always coffee in the morning. Wine and rum and coke are my fav.
on 13 Dec 13 07:37 AM
No Body Heat
Oh yes... I can't wait for my new scale. You will see an epic numbers "geek out" then! I'm guessing I'm at about 18 percent body fat but I'm looking to lock that down and start ...
on 13 Dec 13 07:32 AM