Viewing topics for: Nightshade03's own diet [ change diet | all diets ]
Thyroid Test Questions
So after some odd symptoms (and a family history rife with autoimmune desiese) I got a thyroid panel done. My TSH and T4 are normal (0.880 TSH and 1.29 Free T4) but they said my total T3 was normal too. ...
5 replies, last reply by Nightshade03, a year ago.   1,248 views.
started by Nightshade03.   
1200 Calories and can't lose weight?
Hello! I've been a member for over a year now, and weight loss wasn't an issue for a good long time. But I started to notice the pounds creeping back on very slowly, and I continued to cut cal ...
44 replies, last reply by roberto kinchen, a year ago.   29,904 views.
started by Nightshade03.   
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Older women????
I have dieted all my life, and I am 66...My problem is carbs flat out...I am Greek and love pasta, but what would be a normal portion you ask, well, I eat 3 portions of anything.....anyone with me out ...
by ellieandcody on 20 Apr 14 11:26 AM
Have Times Changed for Better or Worse?
Just a thought - the entire article is here and is interesting about health vs 'the look and number'. [url=http://www.beautyre... Lies We Tell[/url] Perhaps the most well-known U.S. beauty ...
by FullaBella on 20 Apr 14 10:58 AM
Morbid Obesity Buddies Group (JOIN US)
I go to Curve's and I have been working on increasing my steps. Yesterday I walked 8195 steps and burned 737.50 calories so I did great and I felt great and so motivated
by cyd69 on 20 Apr 14 08:13 AM
Crisis
I totally agree with Corifeo. Very simply put, you must eat slightly less than you use and you will lose weight. I try aim for around a 200 to 400 calorie deficit daily. If you decide to make up your ...
by Ryderod on 20 Apr 14 01:02 AM
Fell of the wagon
I wouldn't be too cut up about it. Once in a blue moon isn't going to be a major setback, as long as you get back on the wagon asap!
by Ryderod on 20 Apr 14 12:46 AM
Older Yet Feeling I can finally lose the weight no longer how long it takes!
Thanks I appreciate your comment Draglist. Happy Easter to you!
by MomjjjaLou on 19 Apr 14 11:43 PM