Viewing topics for: Nightshade03's own diet [ change diet | all diets ]
Thyroid Test Questions
So after some odd symptoms (and a family history rife with autoimmune desiese) I got a thyroid panel done. My TSH and T4 are normal (0.880 TSH and 1.29 Free T4) but they said my total T3 was normal too. ...
5 replies, last reply by Nightshade03, a year ago.   1,534 views.
started by Nightshade03.   
1200 Calories and can't lose weight?
Hello! I've been a member for over a year now, and weight loss wasn't an issue for a good long time. But I started to notice the pounds creeping back on very slowly, and I continued to cut cal ...
44 replies, last reply by roberto kinchen, a year ago.   31,298 views.
started by Nightshade03.   
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40-50g Carb challenge
Good luck and happy losing :-)
by jenny.brett on 01 Sep 14 06:45 AM
For New Members
If you like to compete with yourself or compare yourself with other members, click on Challenges at the top and under the search box tic the Pending to see what challenges are starting soon. [You cannot ...
by Deb_N on 01 Sep 14 03:57 AM
ow can I lose belly fat before I get over weight I need the help now?
Keep short goals at beginning. Reward yourself after achieving your goal.Find out reasons you fail to achieve your goals.You can join any aerobics or martial art camp for weight loss. Martial arts like ...
by jadenmiller on 01 Sep 14 01:57 AM
advice needed
I prefer to try different set of workouts like swimming, running, martial arts , aerobics etc.Keep short goals at beginning. Reward yourself after achieving your goal.Find out reasons you fail to achieve ...
by jadenmiller on 01 Sep 14 01:40 AM
Atkins talk
Atkins Diet is great option to lose weight. I was sick the very first week I was onto it, but I lost 7 pounds in that week and have been slimming down and keeping it off because April. Stick with it, ...
by GarrettHnatiuk on 01 Sep 14 01:06 AM
Its taking me a LONG time to post but I have to take a risk and commit. Wish me luck.
OMG... Thank you sooo much everyone... I am touched and grateful for feeling "hugged" by all of you right now... especially right now that I need it. Tomorrow is a new glorious day. I have at ...
by butterflymarth on 01 Sep 14 12:01 AM