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Viewing topics for: Nightshade03's own diet [ change diet | all diets ]

So after some odd symptoms (and a family history rife with autoimmune desiese) I got a thyroid panel done. My TSH and T4 are normal (0.880 TSH and 1.29 Free T4) but they said my total T3 was normal too. ...

5 replies, last reply by Nightshade03, 2 months ago. 433 views.

started by Nightshade03.

1200 Calories and can't lose weight?

Hello! I've been a member for over a year now, and weight loss wasn't an issue for a good long time. But I started to notice the pounds creeping back on very slowly, and I continued to cut cal ...

44 replies, last reply by roberto kinchen, 5 months ago. 20,079 views.

started by Nightshade03.

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Study showing walking -v- running

:-)

by Sk1nnyfuture on 18 May 13 05:28 PM

New easy to go lunch

Last week I was travelling, and wanted to stay on course with my healthy eating pattern (I refuse to call it a diet). I purchased Tuna Salad in a packet that was premade...like $1.27! I had a 3 point (old ...

by Sparkyrn on 18 May 13 05:12 PM

New easy to go lunch

by Sparkyrn on 18 May 13 05:11 PM

Tired of the Diet Roller Coaster!

I've been roller coastering as well for the first time in my life...I think the problem is that we're looking for that quick fix...which some plans promise. You need to find your groove..heck, ...

by flygirl062764 on 18 May 13 05:01 PM

The rational and scientific weight loss discussion thread

Supplements Good, bad or pointless? I have never been a huge fan of taking any pills, capsules or potions and think that we should get our nutrients from food and that there is NO amazing pill that ...

by Spacey47 on 18 May 13 04:44 PM

issue with the app

I just re.-downloaded this app. I used it begore on my old phone and loved it. Its excellent. I'm finding my food diary screen is displaying multiple screens at the same time. Is it a bug? Liz

by lizzylou75 on 18 May 13 02:06 PM

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