Viewing topics for: Nightshade03's own diet [ change diet | all diets ]
Thyroid Test Questions
So after some odd symptoms (and a family history rife with autoimmune desiese) I got a thyroid panel done. My TSH and T4 are normal (0.880 TSH and 1.29 Free T4) but they said my total T3 was normal too. ...
5 replies, last reply by Nightshade03, 2 years ago.   1,947 views.
started by Nightshade03.   
1200 Calories and can't lose weight?
Hello! I've been a member for over a year now, and weight loss wasn't an issue for a good long time. But I started to notice the pounds creeping back on very slowly, and I continued to cut cal ...
44 replies, last reply by roberto kinchen, 2 years ago.   33,850 views.
started by Nightshade03.   
Forum Search
Advanced forum search


Latest Posts

Carbs......Oh my!!!
I thought I was doing great on controlling my carb intake until I started tracking them. turns out I am eating twice the daily carbs I should be. I am eating a lot of vegetable and meat. I am so co ...
by underconstruction69 on 28 Aug 15 09:13 AM
Feelin it
Lovely feeling, sometimes inch loss is much better than what the scales say, as they are so many variables that affect weight :)
by eclipsesolaire on 28 Aug 15 08:21 AM
Vegetarian
Make your own veggie burgers. They aren't hard. You can freeze them with wax paper between and pop them apart. Much less $$$ and you can control what goes into them.
by wholefoodnut on 28 Aug 15 08:13 AM
If you could buy one workout machine- what?
My WII sits there unless the grandkids are there. I even have the balance board etc. and it's rearely used. There are lots of activities avail used for pretty cheap for it. I love my WOSS attack ...
by wholefoodnut on 28 Aug 15 07:19 AM
stuck at same weight
exercise more, keep an eye over your eating habits
by maktrim1 on 28 Aug 15 01:39 AM
How to Add Custom Food using iPhone app?
Don't know. All I know is from numerous posts over the last years that iPhone app with the PC app cause mucho problemos.
by Glaun on 27 Aug 15 09:58 PM