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Best free youtube videos for 30 minute varied workouts?
Hi all, What are the best youtube channels or other free online videos for varied, general fitness workouts? I know there are tons of videos available, I'm just trying to sort through them and t ...
by Herbie on 06 Feb 16 11:53 AM
Sunflower Microgreens, NOT sprouted sunflower seeds
I can't seem to find this food, which is basically sprouted sunflowers, the young tender greens that become the plant. I decided to add this and apparently I can add a recipe, but I can't cus ...
by DurianChomper33 on 06 Feb 16 10:36 AM
Gained
Well I gained weight but I'm not surprised. With me near the end of my period I was expecting to gain some weight. It sucks to gain BUT I also know that it's nothing I can help since it's ...
by cherylekirchner on 06 Feb 16 08:52 AM
Healthy Snacks
today I am going to try and make asparagus wrapped in bacon.
by wiildflowers on 06 Feb 16 08:30 AM
I am a couch potatoe
Another comment. Less alcohol usually means more energy to do other things. Alcohol is a depressant so it can rack havoc on the body and mind. From one who likes beer and wine. I feel so much better ...
by wholefoodnut on 06 Feb 16 07:59 AM
Need Your Opinions...
Byron, think of a diet as a lifestyle change. It's hard to make all kinds of changes at once. So start with your eating. I mean weightloss really is about calories in and calories out right? So focus ...
by Mrsk81 on 06 Feb 16 06:01 AM