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having lost 10lbs, I see none of it was from my waist?
I'm not a trained expert but I have spent a lot of time researching and after living this I can tell you what I know. If you diet and don't do some type of resistance training you will loose both ...
by RndRob on 03 Mar 15 06:55 AM
Anyone here get heartburn regularly?
These are all excellent ideas and I hope some reading this will take get some benefit from your suggestions, but did any of you notice that the original post was from over a year ago and the poster has ...
by mummydee on 03 Mar 15 05:59 AM
i do not get it.....
AKasar, thanks for your kind words. I never thought about hiding. That's a good thought. Sometimes one may be trying to deal with accepting themselves first. This site has made me think, made me ...
by wholefoodnut on 03 Mar 15 04:42 AM
:)
how to post the one that you posted? like the goal 1 and so on? where to click after the 6 options you said?
by lil bites on 03 Mar 15 01:16 AM
FS name
I got my name changed, thank you all for the help! It only took a day for Fs customer support to contact me with my new chosen name: LindsayT2
by LindsayT2 on 02 Mar 15 11:45 PM
New friend signing up.
good for her, hope she joins soon :)
by howzat4u on 02 Mar 15 10:34 PM