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Purchase equipment or gym?
hey robin, if you can rise some budget, you can buy a IRONMAN Triathlon X-Class 410 Recumbent Bike for you gym. http://gymbikelab.com/ironman-... Check this review before buy you gym instruments.
by James Caggiano on 28 Feb 17 11:57 AM
Well hello there
Hey Louise, Nice to here from you. I love to eat and i love French food a lot. I believe, you need to eat as much as you can. And you need to exercise regulerly to be fit. happy fitness! :)
by James Caggiano on 28 Feb 17 11:49 AM
What to Eat
An interesting article, thank you for sharing.
by Ingria on 27 Feb 17 07:29 PM
Week 1 - Done!
:-)
by Jean Mc on 27 Feb 17 02:53 PM
calories
Phil wrote: Rob,she wants you to ask her about "beyond weight management tea", but you don't seem to like Spam. Lol OK thanks man! I usually spot those kinds of thing right off…
by RndRob on 27 Feb 17 02:49 PM
Diet4shape
You have taken the first step... Great job
by RndRob on 27 Feb 17 09:38 AM