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A new way to lose weight.
WRONG. Your body does not work that way. My largest meal of the day is before bed. There is no magical time of day where your body converts more of the calories you ingest into fat. If your body burns ...
by Diablo360x on 24 May 16 07:34 PM
How Often Do you weigh yourself?
Mom2Boxers wrote: Oops! I did mean people that "weigh-in" themselves more . Thank you Diablo. Thanks for clarifying. :d Years ago we were told don't weigh yourself everyday. Weighing ...
by Engeland on 24 May 16 06:34 PM
New to group - Question for phase II
randyhudson wrote: [quote=rabb... you think it works for you that's fine - it's not about denouncing anything but bringing wider understanding to what we do and there being no scientific evidence ...
by rabbitjb on 24 May 16 01:40 PM
The Losing and Gaining yo yo
Personally no When I did low-carb (Atkins - Harcombe) I swung massively between total commitment and weight loss and crashing and burning hard so that I ended up heavier So it didn't work for me ...
by rabbitjb on 24 May 16 03:39 AM
Goals
excellent
by newshashirzad on 23 May 16 06:06 PM
Documentaries to Watch
I love conspiracy theories! FSND is the first one I watched. From there, I watched The Beautiful Truth, Fed Up, Forks over Knives, Food Matters, Cowspiracy, The Gerson Miracle, and that new one on N ...
by LadyinDenim on 23 May 16 03:34 PM