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21 Day fix
I started the 21 day fix over a month ago and the results I see already are AMAZING! I believe in the product/company so much I decided to become a Beachbody coach! If anyone wants more information on ...
by adifusco on 21 Oct 14 09:57 AM
Motivation Lost Completely - Need a boost and tips
The 21 day fix from beachbody worked the best for me to lose a few lbs and tone up! Didn't cut out any food groups :)
by adifusco on 21 Oct 14 09:56 AM
Pregnancy and weight
Congrats! Saltines are always good to curb nausea. As for the hunger and cravings, try fresh fruit but beware: Some fruit has TONS of sugar in it. A friend of mine had no weight issues or medical issues ...
by amandamckee.awd on 21 Oct 14 09:51 AM
Diabetic Diets
IMO, any diagnosis like this should come with a referral to a dietician so that you understand what would work for you. You may want to contact your MD to get a referral. Best wishes!
by SherylPT13 on 21 Oct 14 06:24 AM
ideal jean size
12 US size, working on going down to 8US and losing 22lbs. Lost 4.4lbs so far :)
by awesome on 21 Oct 14 05:43 AM
Custom Food list
Is there a way to even just see a full list of your custom foods?
by sirvanderlaan on 21 Oct 14 05:43 AM