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Contrary to popular belief the way to lose weight is not by Starving yourself or eliminating
Nb girl, thanks for that site. That was very interesting to say the least.
by C67241 on 17 Sep 14 05:20 PM
Health Sidekick
My thanks also
by Glaun on 17 Sep 14 04:49 PM
Realizing how so very important...
I STILL have the other half of my breakfast to snack on for dinner. :)
by billtech66 on 17 Sep 14 04:43 PM
A question on carbs
LMS1230: Everyone has their own "critical carb level," (Atkins)where they can eat a certain amount of carbs and still lose weight. But once they go OVER their level, then they will start to ...
by C67241 on 17 Sep 14 04:24 PM
What would you tell your 16 year old self?
Don't believe everything your parents tell you. Question EVERYTHING. That's my do-over plan.
by abdicant on 17 Sep 14 03:20 PM
Has anyone tried Weight Watchers online program?
I believe they often have join for the first month free deals on... maybe see if they do and give it a go,
by mummydee on 17 Sep 14 03:05 PM