Viewing topics for: The 4-Hour Body [ change diet | all diets ]
The 4-Hour Body by Tim Ferriss
If anyone has read Tim Ferriss' blog post "How to Lose 20 lbs. of Fat in 30 Days… Without Doing Any Exercise" and is following his plan, I've now added the diet to fatsecret! I started ...
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started by healsdata, 7 years ago.   
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Hi everone
I have never been able to open up to people about how many miscarriages, I didn't realize how common with PCOS it was so now that I know I feel relieved not to keep it to myself. Good luck to you and ...
by bugcakes on 01 Feb 15 05:43 PM
bored. CHEAP healthy easy foods
My new favorite thing is the "veggie crumble" meat substitute for ground beef.. You can find in "gimmie lean" brand or the Kroger organic brand. I get a good "taco" seaso ...
by bugcakes on 01 Feb 15 05:28 PM
Sleeping aids when mind just can't stop working
I use these sublingual melatonin that are 2.5 mg, orange flavored, you can easily find them on amazon by searching sublingual organge melatonin ;) they are safe, kick in usually around 30 minutes or s ...
by bugcakes on 01 Feb 15 05:21 PM
Want to start Clean Eating. Help lead me in the right direction please...
I think I am going to go back to eating (mostly) clean. I lost a lot of weight doing it before. I had simple rules with myself that made it easier to stick to. I could have anything that had less than ...
by bugcakes on 01 Feb 15 05:16 PM
On Diets, Goals, Events, and Deadlines.
I see what you're saying with this.. Back in April 2014, I decided to stop fooling around and I dropped almost 80 pounds by the fall. I had a lot to lose, and still needed to do the last 50. Ins ...
by bugcakes on 01 Feb 15 05:14 PM
Almost to my first goal weight!
Don't worry about the 1 lb........... re set your RDI and continue from there. http://www.calculator.net/calo... congrats on the loss and good on you for continuing.. d
by mummydee on 01 Feb 15 03:23 PM