| New Year New Resolution|
Every year end, always thinking of getting a NEW me in the New year... but always fail. I hope in 2008 will accived my dream / goal. if not, i will in trouble, since getting older, over weight is BAD for ...
| Sayjing hello.|
Hi, I'm new to the forum. I want to say hello and hope that together we can help each other. I'm doing this on my own and need encouragement. My husband feels here I go again. One more new ...
| Diet Calendar|
When I have put thing in sometimes the food is not there Sometimes the calories are off too. I write in my journal at home it is easier. But when I dont know the calories are the fat it helps with that.
no replies. 733 views.
started by healthy_living
, 6 years ago.
| Me on a diet Ha|
:( My heart doctor ordered me to loose weight immediately I have ben trying for months so how am I all of a sudden going to get rid of fifty pounds need help here :(
| Which Diet to choose?|
I've been working out for about 2 mo and need to start a diet. Any suggestions? Thanks!:roll:
| There is no TRY...|
There is only do or do not, Every minute of every day is a choice to put good or bad in your mouth, to move and be active or to sit on the couch. Some one on here said we have to celebrate the small stuff ...
| WW tortilla wraps|
I love tortillas and today at Kroger I finally found a brand within the YOU diet guidelines. The "Tam-X-icos!" brand has 100% stone ground whole wheat tortillas with omega-3, calcium & 10 ...
| You: on a diets snack ideas???|
PLEASE SHARE...quit smoking and dieting! I am sooo hungry all the time. I guess I am feeding the craving to smoke. I am using the nicorette gum. It reallly helps. But it does not help with the hunger. ...
| Free Day|
I have found that allowing myself 1 day a week to eat whatever I want really makes this diet easy. At first I was afraid that I would never go back after the Free Day, But I use Sunday for a free day and ...
| Hey all, need some help|
Okay so I am new. Not only to this You: on a diet but also to the fat secret community. I usually try to go this weight battle alone. Okay so I have two little girls (4 and 2) I stay at home and my hu ...
| hey there|
Okay so I am new to the site and the diet. I am a stay at home mom who has battled my weight since the beginning of time. hope you have some words of advice for this newbie. thanks ellen
no replies. 558 views.
started by sassyselby
, 6 years ago.
| Need HELP to get started here|
What did you do on day one?What is a Normal day like?What should i be buying at the store, i do NOT have the book as of yet,its ordered though, i need help, confused, reading to many different plans here, ...
I have had long term issues with depression. Like carrying around 100 extra pounds didn't have anything to do with it. LOL I was wondering if anyone is dealing with the sadness, tiredness, ,guilt ...
| Diet Guidelines|
I have read about this diet online and watched a special about it on TV but I haven't read the book. Could anyone tell me the general guidelines? How do you determine your allowed calories or is it ...
| You on a Diet buddy search|
I've been on every diet but this one clicked for me. Anyone else on this one that's looking to build a buddy system email me. Lovey
by Cyndi 25
on 29 Jul 14 02:22 AM
Second month, only 1 lb lost
durlon wrote: My friend noticing, it definitely made me feel better, that what I'm doing is making a difference. I can to more vegetables or fruit instead of the hash browns, I just never thought ...
by Vickie 5966
on 29 Jul 14 01:40 AM
Can I change my food diary settings?
Howdy, Anyone know if there is a way to change the meal entries? I would like to split the single snacks entry to morning snacks and afternoon snacks, which would give me my correct 5 meals per day in ...
on 29 Jul 14 01:31 AM
Hi everyone:) I have been trying to lose weight for awhile now but nothing seems to be working. Does anyone have a good healthy meal plan thet they have been following and worked for them? If so please ...
by Cara Lee Schaanick
on 29 Jul 14 01:09 AM
How Often Do you weigh yourself?
Kaimonica wrote: Most mornings after going to the bathroom. Some days you want to skip if you know if have been eating badly for a few days but that's when you need the feedback the most. If I eat ...
on 29 Jul 14 12:07 AM
Hi there people! Is anyone aware of a way I can export all my raw data? It would be cool to be able to do a bit of custom analysis/visualisation. Cheers, Dan.
by Dan Willis
on 28 Jul 14 11:30 PM