Viewing topics for: You: On a Diet [ change diet | all diets ]
7 PAGES
1 | 2 | 3 | 4 | 5 | 6 | 7
Nutri System
Is anyone on this diet? If so, how are you doing?
no replies.   1,087 views.
started by ConCon, 9 years ago.   
need some support
None of my family or friends support me on this and so I have an issue with diets. They all say I'm fat(they should look in the mirror) but they won't help. would any one be willing to give a ...
2 replies, last reply by Always Growing and Learning, 9 years ago.   1,747 views.
started by goldenstar584318.   
Breakfast
I know one of the biggest things in loosing weight is to have a large healthy breakfast to start your metabolism. I've heard you should eat within the first 90 minutes of waking up. My problem is that ...
1 reply, last reply by Sundance didn't cheat, 9 years ago.   1,639 views.
started by boo_boo.   
Sleep & Health Go Hand in Hand
I am looking for TIPS on how to get 8 hours of sleep a night... I get up at 4:45am & work till 3pm. I have a near 6 year old son who I pick up after school and take to the gym for my hour of cardio. ...
4 replies, last reply by Luv2BhaP, 9 years ago.   1,906 views.
started by Luv2BhaP.   
Breakfast what to eat
I really need help what to eat for breakfast to feel full suggestions please :0) Thanks
2 replies, last reply by MJ's mom, 9 years ago.   1,706 views.
started by Tam Tam.   
New Year New Resolution
Every year end, always thinking of getting a NEW me in the New year... but always fail. I hope in 2008 will accived my dream / goal. if not, i will in trouble, since getting older, over weight is BAD for ...
6 replies, last reply by dasnicays, 9 years ago.   1,588 views.
started by dasnicays.   
Sayjing hello.
Hi, I'm new to the forum. I want to say hello and hope that together we can help each other. I'm doing this on my own and need encouragement. My husband feels here I go again. One more new ...
4 replies, last reply by tevans, 9 years ago.   1,497 views.
started by flower47.   
Diet Calendar
When I have put thing in sometimes the food is not there Sometimes the calories are off too. I write in my journal at home it is easier. But when I dont know the calories are the fat it helps with that.
no replies.   1,433 views.
started by healthy_living, 9 years ago.   
Me on a diet Ha
:( My heart doctor ordered me to loose weight immediately I have ben trying for months so how am I all of a sudden going to get rid of fifty pounds need help here :(
4 replies, last reply by akimbo, 9 years ago.   1,889 views.
started by chadseyw.   
Which Diet to choose?
I've been working out for about 2 mo and need to start a diet. Any suggestions? Thanks!:roll:
1 reply, last reply by sararay, 9 years ago.   1,498 views.
started by heyhey.   
There is no TRY...
There is only do or do not, Every minute of every day is a choice to put good or bad in your mouth, to move and be active or to sit on the couch. Some one on here said we have to celebrate the small stuff ...
1 reply, last reply by lmc, 9 years ago.   1,547 views.
started by overw8.   
WW tortilla wraps
I love tortillas and today at Kroger I finally found a brand within the YOU diet guidelines. The "Tam-X-icos!" brand has 100% stone ground whole wheat tortillas with omega-3, calcium & 10 ...
5 replies, last reply by Janelleas, 9 years ago.   2,859 views.
started by merlin.   
You: on a diets snack ideas???
PLEASE SHARE...quit smoking and dieting! I am sooo hungry all the time. I guess I am feeding the craving to smoke. I am using the nicorette gum. It reallly helps. But it does not help with the hunger. ...
6 replies, last reply by CalorieKiller, 9 years ago.   2,980 views.
started by Cowgirlspurr.   
Free Day
I have found that allowing myself 1 day a week to eat whatever I want really makes this diet easy. At first I was afraid that I would never go back after the Free Day, But I use Sunday for a free day and ...
4 replies, last reply by Sugarfoot, 9 years ago.   2,169 views.
started by juliea.   
Hey all, need some help
Okay so I am new. Not only to this You: on a diet but also to the fat secret community. I usually try to go this weight battle alone. Okay so I have two little girls (4 and 2) I stay at home and my hu ...
2 replies, last reply by complexsparkle, 9 years ago.   1,812 views.
started by sassyselby.   
Forum Search
Advanced forum search


Latest Posts

For those who like to move it (move it)
Can we sync our fitbit to our computer?
by dnags on 25 Jul 17 06:02 AM
How fast is too fast?
Please don't give up on the community! I was going to respond to your post but then thought that it is really a question that deserved far more scientific/medical knowledge than I possess. Perhaps ...
by rhills on 25 Jul 17 04:28 AM
Buddies on hcg diet??
oh yeah, email is www.mcgillie444@gmail.com
by IsaBrigitte on 25 Jul 17 04:19 AM
Looking for a listing of the grams of carbs in vegetables
https://www.dietdoctor.com/low...
by Foxypaws on 25 Jul 17 12:37 AM
down 6 kg! Yea
while I didn't weigh myself at the beginning of my diet (June 22nd), and only got up the nerve to do so on July 2nd, I am quite sure that I lost over 1.5 kg those first 11 days because the diet has ...
by kibbutz on 24 Jul 17 11:58 PM
Working on getting healthy (again)
Caktus, I had to eliminate Sugar all together. I can't cut back as I have tried that and I keep eating so much more, and so many carbs. I just gave it up about 3 weeks ago and I am so much happier ...
by SLLockhart on 24 Jul 17 07:35 PM

Member Tip

average member ranking
by member Laszlo
Every day — every section of the day — is a clean slate. Instead of thinking of paring back from overeating, think of building up on that clean slate — one small mouthful at a time. One workout at ...
14 Jun 10 for diet You: On a Diet