Viewing topics for: You: On a Diet [ change diet | all diets ]
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New Year New Resolution
Every year end, always thinking of getting a NEW me in the New year... but always fail. I hope in 2008 will accived my dream / goal. if not, i will in trouble, since getting older, over weight is BAD for ...
6 replies, last reply by dasnicays, 7 years ago.   1,060 views.
started by dasnicays.   
Sayjing hello.
Hi, I'm new to the forum. I want to say hello and hope that together we can help each other. I'm doing this on my own and need encouragement. My husband feels here I go again. One more new ...
4 replies, last reply by tevans, 7 years ago.   898 views.
started by flower47.   
Diet Calendar
When I have put thing in sometimes the food is not there Sometimes the calories are off too. I write in my journal at home it is easier. But when I dont know the calories are the fat it helps with that.
no replies.   896 views.
started by healthy_living, 7 years ago.   
Me on a diet Ha
:( My heart doctor ordered me to loose weight immediately I have ben trying for months so how am I all of a sudden going to get rid of fifty pounds need help here :(
4 replies, last reply by akimbo, 7 years ago.   1,356 views.
started by chadseyw.   
Which Diet to choose?
I've been working out for about 2 mo and need to start a diet. Any suggestions? Thanks!:roll:
1 reply, last reply by sararay, 7 years ago.   884 views.
started by heyhey.   
There is no TRY...
There is only do or do not, Every minute of every day is a choice to put good or bad in your mouth, to move and be active or to sit on the couch. Some one on here said we have to celebrate the small stuff ...
1 reply, last reply by lmc, 7 years ago.   948 views.
started by overw8.   
WW tortilla wraps
I love tortillas and today at Kroger I finally found a brand within the YOU diet guidelines. The "Tam-X-icos!" brand has 100% stone ground whole wheat tortillas with omega-3, calcium & 10 ...
5 replies, last reply by Janelleas, 7 years ago.   2,218 views.
started by merlin.   
You: on a diets snack ideas???
PLEASE SHARE...quit smoking and dieting! I am sooo hungry all the time. I guess I am feeding the craving to smoke. I am using the nicorette gum. It reallly helps. But it does not help with the hunger. ...
6 replies, last reply by CalorieKiller, 7 years ago.   2,046 views.
started by Cowgirlspurr.   
Free Day
I have found that allowing myself 1 day a week to eat whatever I want really makes this diet easy. At first I was afraid that I would never go back after the Free Day, But I use Sunday for a free day and ...
4 replies, last reply by Sugarfoot, 7 years ago.   1,423 views.
started by juliea.   
Hey all, need some help
Okay so I am new. Not only to this You: on a diet but also to the fat secret community. I usually try to go this weight battle alone. Okay so I have two little girls (4 and 2) I stay at home and my hu ...
2 replies, last reply by complexsparkle, 7 years ago.   1,249 views.
started by sassyselby.   
hey there
Okay so I am new to the site and the diet. I am a stay at home mom who has battled my weight since the beginning of time. hope you have some words of advice for this newbie. thanks ellen
no replies.   655 views.
started by sassyselby, 7 years ago.   
Need HELP to get started here
What did you do on day one?What is a Normal day like?What should i be buying at the store, i do NOT have the book as of yet,its ordered though, i need help, confused, reading to many different plans here, ...
1 reply, last reply by DarlingDarlene, 7 years ago.   1,597 views.
started by mygranners.   
Depression
I have had long term issues with depression. Like carrying around 100 extra pounds didn't have anything to do with it. LOL I was wondering if anyone is dealing with the sadness, tiredness, ,guilt ...
12 replies, last reply by kimbulie, 7 years ago.   2,574 views.
started by Cowgirlspurr.   
Diet Guidelines
I have read about this diet online and watched a special about it on TV but I haven't read the book. Could anyone tell me the general guidelines? How do you determine your allowed calories or is it ...
4 replies, last reply by junkierunner, 7 years ago.   1,680 views.
started by junkierunner.   
You on a Diet buddy search
I've been on every diet but this one clicked for me. Anyone else on this one that's looking to build a buddy system email me. Lovey
5 replies, last reply by acb8d2, 7 years ago.   2,435 views.
started by lovey.   
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Latest Posts

Depression and Pain
I am a diabetic too and I understand your pain...I got sick and tired of being sick and tired...My sugars were running 600+. Well I decided to do something about it..I have been low carbing for 7 days ...
by HungryJack728 on 29 Mar 15 10:45 PM
Bloated
your symtoms sound like you may have an allergy to gluten. gluten is things like wheat and oat products like bread and pastas. Or colitis that can be aggivated by eating tomatoes and acidic foods or some ...
by Rinkabob on 29 Mar 15 09:36 PM
(sensitive) subject
Oh my. I did not look at the food diary, chicken nuggets and chocolate sundaes not exactly goo whole foods.... totally agree.
by wholefoodnut on 29 Mar 15 07:17 PM
Maneuvering around Fatsecret
:d Hello out there!! I am new to Fatsecret and have to loose 30 lbs !! *sigh* WW just didn't work for me so going to count the ole calories !! I was wondering how you change to portions amount ...
by alrtee on 29 Mar 15 05:31 PM
Throwback Thursday!
Nicholaix....love the way your mind works. Always smile when I read one of your posts. You can also still buy Hai Karate, (off topic) but it's expensive! :)
by Zeddie274 on 29 Mar 15 05:08 PM
Looking for a buddy.
Hi over there in Bermuda I can be your buddy and help support you and you can do the same for me. I would like to lose about 15 pounds give or take. I am here for you! Caroline
by intlgirltk on 29 Mar 15 03:19 PM

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by member Laszlo
Every day — every section of the day — is a clean slate. Instead of thinking of paring back from overeating, think of building up on that clean slate — one small mouthful at a time. One workout at ...
14 Jun 10 for diet You: On a Diet