| extra gum|
The time between 3:00 and 5:00 are the hardest. So I took a tip from The biggest Loser and try and chew some extra gum. It helps, but what really helps is me getting out of the kitchen and posting things ...
| Red Meat|
Has your consumption of red meat decreased since beginning the YOU plan? I find I'm becoming almost a 'semi-vegetarian'. I have become fond of rice and beans dishes. I have fish once or ...
| 1st Day|
This is a great place i found it this morning and it really helps me stick to watching what i eat. :p
| Just saying hi|
Good Morning :) ... I followed a link and was pleasantly surprised to see YOU on a Diet. I got the book months ago and have been avoiding the no-nos most of the time. I have been doing the thirty m ...
| New here, with Questions|
Hello all. I ran across this site looking for more info about; YOU: ON A DIET. I have already found great info here, Thank you all! Is there anyone here that has a lot to loose? I am really looking at ...
Where did everyone hear about: You on a diet? I read about it in a magazine I picked up at the grocery store. The front page caught my eye, It said something about losing a couple inches off your belly ...
| Kundalini Yoga|
Has anyone tried the Kundalini Yoga DVDs? I am most interested in the Fat Free Weight Loss one. I'd love to know if it's enjoyable and effective before laying out money for another DVD.
no replies. 819 views.
started by Girl_Illa
, 7 years ago.
| Ive plateaued|
Ive lost 17 lbs so far....now ive plateaued...Itll be 2 weeks i havent lost a pound :(:( I excercise 3 times a week for 2 hours....weight training and cardio...
| Diet Pop|
In my readings, there are conflicting messages about the impact of sugar free pop on one's diet. Is it advised or not?
| Insulin Resistant|
Calling all insulin resistant dieters! As you can appreciate, we IR dieters have an extra challenge in achieving our weight goals. Please share any tips that help mobilize a sluggish metabolism and lose ...
| Nutri System|
Is anyone on this diet? If so, how are you doing?
no replies. 700 views.
started by ConCon
, 7 years ago.
| need some support|
None of my family or friends support me on this and so I have an issue with diets. They all say I'm fat(they should look in the mirror) but they won't help. would any one be willing to give a ...
I know one of the biggest things in loosing weight is to have a large healthy breakfast to start your metabolism. I've heard you should eat within the first 90 minutes of waking up. My problem is that ...
| Sleep & Health Go Hand in Hand|
I am looking for TIPS on how to get 8 hours of sleep a night... I get up at 4:45am & work till 3pm. I have a near 6 year old son who I pick up after school and take to the gym for my hour of cardio. ...
| Breakfast what to eat|
I really need help what to eat for breakfast to feel full suggestions please :0) Thanks
Michael Keeley Cornerstone Research Economic and Financial Consulting and Expert Testimony
Consumer Fraud and Product Liability: Practice Details Class Actions Cornerstone Research has addressed issues of certification, exposure, reliance, impact, and damages in class actions. Key questions ...
on 04 Mar 15 01:01 AM
1200 calories diet, or have I miscalculated badly?
I even whizz stir fry veges into my fruit vege smoothies as I am rural and once the fresh stuff goes I cant warrant another trip all that way. I find this a good meal option if I dont have to cook for ...
on 04 Mar 15 12:48 AM
i do not get it.....
Hiding things is kind of silly. No one really knows who you are, so why not share?
on 03 Mar 15 11:15 PM
I hate eggs! Breakfast Ideas?
Muffin in A Minute (MIM) might be a good choice :) I make mine savory, since I don't artificial sweeteners ;)
on 03 Mar 15 10:54 PM
ahhhh gotcha. Right go to My Fatsecret page, then in right hand menu click My Signature, then in the box Edit Signature that is where you type whatever you want under your posts, and to get the ticker ...
on 03 Mar 15 10:02 PM
Where is everyone from?
I'm from So Cal originally but I live in freezing cold Utah right now! Anyone else from Utah, message me! I've been trying to find some support around here. I'm in the SLC valley (Draper) ...
on 03 Mar 15 09:52 PM