Viewing topics for: You: On a Diet [ change diet | all diets ]
7 PAGES
1 | 2 | 3 | 4 | 5 | 6 | 7
exercise w/ovarian cysts
hey everyone..... i have very large ovarian cysts, and i'm on medications for 4 more months....i'm not supposed to make sudden moves and rough exercise.....can anyone help me and tell me what ...
4 replies, last reply by Fattouna82, 9 years ago.   3,975 views.
started by Fattouna82.   
Picking a diet
So, since just "watching what I eat" doesn't seem to be working for me maybe you can help. I have a 14 month old baby and haven't lost a lb. since coming home with baby. Any specific ...
4 replies, last reply by vivid, 9 years ago.   2,697 views.
started by stephgetsthin.   
Diet friend
Looking to take it off and would enjoy some pals to cheer on and vise versa. I am a mom of 14 month old and looking for advice!
no replies.   1,176 views.
started by stephgetsthin, 9 years ago.   
Adding Raw Vegetables to Food Diary
Hi everyone, just a quick question: I went to the salad bar at the cafeteria today, and had a small plate full of lettuce, tomatoes, cucumbers, bell peppers and mushrooms. Is there any way to find that ...
2 replies, last reply by Lenachka, 9 years ago.   1,878 views.
started by Lenachka.   
Fiber One Cereal numbers
Help! On the box the numbers for 1/2c are: 60 Cals, 25g carbs, 2g pro. I had 1/4c. Of course I know how to cut these numbers in half, but when I search for Fiber One (original) on fatsecret, it's ...
7 replies, last reply by kats12, 9 years ago.   2,750 views.
started by kats12.   
Fiber One cereal
Guess what ladies ... I've solved my problem. I'll have eggs instead of cereal:lol: I didn't have lunch today so I'm eating 2 eggs in a couple of minutes. See, my breakfast is around ...
no replies.   1,113 views.
started by kats12, 9 years ago.   
Navigating this program
Hello Anyone!! Boy do I need help. I'm not very computer literate..can't even add a "smiley." Don't know what name I should use. My real name (Kat) or my registered name! Also, ...
4 replies, last reply by ImLuuvd, 9 years ago.   2,019 views.
started by kats12.   
Brand new year...brand new diet.. brand new goals .. and a question
Hello everyone. I started my new diet and exercise plan yesterday and very motivated to stick with it. The experts say that having support with friends and a network is one of the best ways to stay with ...
4 replies, last reply by GwennieG, 9 years ago.   1,912 views.
started by GwennieG.   
why in the world
why in the world do I put in fresh blueberrys, and I get everything on 13 pages of food but fresh blueberrys?
1 reply, last reply by mercurielle, 9 years ago.   1,338 views.
started by suekozin.   
Snacking at Before Bed
Any tips for eliminating eating before bedtime? I crave carbs and salty snack foods between 8-10 pm most nights as this is when I grab a few TV hours to relax before going to bed. Help!
10 replies, last reply by chloe24, 9 years ago.   3,840 views.
started by NJOYNLF.   
I cook my food how to count the calories and carbs.
I do cook most of my food. But I don't know how to figure out the calories in soups and stews.Or to use a recipe that dosn't break down the calories fats and carbs. I am at a loss. I become so ...
2 replies, last reply by suekozin, 9 years ago.   1,684 views.
started by suekozin.   
Pick and Stick
Pick and Stick is one of my favorite concepts. 90% of my breakfasts are: 1 fried egg; 1 orange 1 cup of old fashioned oatmeal w/buckwheat honey, cinnamon (and occasionally raisins) Then my lunch is ...
8 replies, last reply by Karenfit4life, 9 years ago.   2,134 views.
started by harmony.   
Hello
I am attempting to get back on track with you on a Diet. DH and I both lost on this plan last year. He went from a 40 waist to a 36, I dropped a pant size and moved from Plus sizes back to Misses. Now ...
no replies.   904 views.
started by bluegrass, 9 years ago.   
today starting
I am allergic to eggs. The south beach would never work. I have been active with the diet and my exercising, for about a month I am not losing anything. Does anyone have any ideas out there.
2 replies, last reply by sararay, 9 years ago.   1,409 views.
started by klh2020.   
Getting back on!
Saturday is a bad day to start anything, but I think I finally feel completely ready for a change. I have 2 birthday parties this weekend, but I even feel ready to take those on and overcome!!
no replies.   1,024 views.
started by MBurd, 9 years ago.   
Forum Search
Advanced forum search


Latest Posts

Entering foods in to data base.
I would not enter it into the FS database at all. It would only confuse other users in the future. If you need to log it, choose any similar commercially baked pizza that is already in the system and ...
by Ingria on 25 Apr 18 08:41 PM
Weight Gain
Thanks abbadabba, Protein powders are a good suggestion.
by Aelfwin on 25 Apr 18 08:03 PM
Net calories (gain weight)
That is a very high surplus. Are you trying to gain a lot of fat?
by Diablo360x on 25 Apr 18 07:23 PM
Feeling frustrated.
Thank you! Will consider these things!
by Eanor on 25 Apr 18 11:27 AM
Restart
Good luck! Hopefully you meet your goals!
by abbadabba on 25 Apr 18 10:45 AM
How can i change my name?
thaaanks
by Alexandra Paris on 25 Apr 18 10:38 AM

Member Tip

average member ranking
by member Laszlo
Every day — every section of the day — is a clean slate. Instead of thinking of paring back from overeating, think of building up on that clean slate — one small mouthful at a time. One workout at ...
14 Jun 10 for diet You: On a Diet