Viewing topics for: You: On a Diet [ change diet | all diets ]
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Diet friend
Looking to take it off and would enjoy some pals to cheer on and vise versa. I am a mom of 14 month old and looking for advice!
no replies.   1,116 views.
started by stephgetsthin, 8 years ago.   
Adding Raw Vegetables to Food Diary
Hi everyone, just a quick question: I went to the salad bar at the cafeteria today, and had a small plate full of lettuce, tomatoes, cucumbers, bell peppers and mushrooms. Is there any way to find that ...
2 replies, last reply by Lenachka, 8 years ago.   1,667 views.
started by Lenachka.   
Fiber One Cereal numbers
Help! On the box the numbers for 1/2c are: 60 Cals, 25g carbs, 2g pro. I had 1/4c. Of course I know how to cut these numbers in half, but when I search for Fiber One (original) on fatsecret, it's ...
7 replies, last reply by kats12, 8 years ago.   2,535 views.
started by kats12.   
Fiber One cereal
Guess what ladies ... I've solved my problem. I'll have eggs instead of cereal:lol: I didn't have lunch today so I'm eating 2 eggs in a couple of minutes. See, my breakfast is around ...
no replies.   1,058 views.
started by kats12, 8 years ago.   
Navigating this program
Hello Anyone!! Boy do I need help. I'm not very computer literate..can't even add a "smiley." Don't know what name I should use. My real name (Kat) or my registered name! Also, ...
4 replies, last reply by ImLuuvd, 8 years ago.   1,907 views.
started by kats12.   
Brand new year...brand new diet.. brand new goals .. and a question
Hello everyone. I started my new diet and exercise plan yesterday and very motivated to stick with it. The experts say that having support with friends and a network is one of the best ways to stay with ...
4 replies, last reply by GwennieG, 8 years ago.   1,838 views.
started by GwennieG.   
why in the world
why in the world do I put in fresh blueberrys, and I get everything on 13 pages of food but fresh blueberrys?
1 reply, last reply by mercurielle, 8 years ago.   1,288 views.
started by suekozin.   
Snacking at Before Bed
Any tips for eliminating eating before bedtime? I crave carbs and salty snack foods between 8-10 pm most nights as this is when I grab a few TV hours to relax before going to bed. Help!
10 replies, last reply by chloe24, 8 years ago.   3,602 views.
started by NJOYNLF.   
I cook my food how to count the calories and carbs.
I do cook most of my food. But I don't know how to figure out the calories in soups and stews.Or to use a recipe that dosn't break down the calories fats and carbs. I am at a loss. I become so ...
2 replies, last reply by suekozin, 8 years ago.   1,574 views.
started by suekozin.   
Pick and Stick
Pick and Stick is one of my favorite concepts. 90% of my breakfasts are: 1 fried egg; 1 orange 1 cup of old fashioned oatmeal w/buckwheat honey, cinnamon (and occasionally raisins) Then my lunch is ...
8 replies, last reply by Karenfit4life, 8 years ago.   1,858 views.
started by harmony.   
Hello
I am attempting to get back on track with you on a Diet. DH and I both lost on this plan last year. He went from a 40 waist to a 36, I dropped a pant size and moved from Plus sizes back to Misses. Now ...
no replies.   840 views.
started by bluegrass, 8 years ago.   
today starting
I am allergic to eggs. The south beach would never work. I have been active with the diet and my exercising, for about a month I am not losing anything. Does anyone have any ideas out there.
2 replies, last reply by sararay, 8 years ago.   1,329 views.
started by klh2020.   
Getting back on!
Saturday is a bad day to start anything, but I think I finally feel completely ready for a change. I have 2 birthday parties this weekend, but I even feel ready to take those on and overcome!!
no replies.   953 views.
started by MBurd, 9 years ago.   
My Own Diet
Not on any particular diet, but just worked out my own. This is simple, fruit and yoghurt for breakfast/lunch (about 11am) then piece fruit about 2-3 hours later. Salad mixed with finely chopped let ...
2 replies, last reply by sararay, 9 years ago.   1,651 views.
started by fulgencio.   
Walking
I recently decided to track my steps. I would like to get my steps up to 12,500. I have a long way to go. :lol: I use a small pedometer that works perfectly on my sock cuff. .
4 replies, last reply by harmony, 9 years ago.   1,680 views.
started by harmony.   
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Maple Syrup plus Cayenne pepper in Green Tea
Add some Honey and Turmeric with the Cayenne & Green Tea and it will be the most delicious thing you have ever tried.
by digitalgreentea on 27 May 17 11:34 PM
Hi everyone, new too
Good luck! Just started my diet as well :)
by digitalgreentea on 27 May 17 11:33 PM
just new here this morning
Hey 26 mile! Thank you for the positive note! Do you run? I am just wondering because of your name. I am new here also. Only been 4 days. Love it so far. So much easier than writing everything down
by butterflygirl42 on 27 May 17 09:19 PM
Not new but newly active.
I am looking for friends also but I am not your body type. I am 5'7" and weigh 213 from 250 and goal weight is 160. I don't have a particular diet per say. i just cut some stuff out. Meno ...
by butterflygirl42 on 27 May 17 09:15 PM
Changing tablet
I'm thinking of changing my tablet from my Android tablet to a Windows 10 tablet. Can I take my fatsecrets app from my Android tablet to a Windows 10 tablet and keep all my information if so how do ...
by John Tutin on 27 May 17 03:52 AM
Looking for someone with similar statistics :)
For what it's worth, I think some of the advice may be a little harsh here. I've been quite similar in terms of statistics and I really don't think I need or needed counselling, I didn't ...
by Kishlette on 26 May 17 11:40 PM

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by member Laszlo
Every day — every section of the day — is a clean slate. Instead of thinking of paring back from overeating, think of building up on that clean slate — one small mouthful at a time. One workout at ...
14 Jun 10 for diet You: On a Diet