| Diet friend|
Looking to take it off and would enjoy some pals to cheer on and vise versa. I am a mom of 14 month old and looking for advice!
no replies. 1,097 views.
started by stephgetsthin
, 7 years ago.
| Adding Raw Vegetables to Food Diary|
Hi everyone, just a quick question: I went to the salad bar at the cafeteria today, and had a small plate full of lettuce, tomatoes, cucumbers, bell peppers and mushrooms. Is there any way to find that ...
| Fiber One Cereal numbers|
Help! On the box the numbers for 1/2c are: 60 Cals, 25g carbs, 2g pro. I had 1/4c. Of course I know how to cut these numbers in half, but when I search for Fiber One (original) on fatsecret, it's ...
| Fiber One cereal|
Guess what ladies ... I've solved my problem. I'll have eggs instead of cereal:lol: I didn't have lunch today so I'm eating 2 eggs in a couple of minutes. See, my breakfast is around ...
no replies. 1,039 views.
started by kats12
, 8 years ago.
| Navigating this program |
Hello Anyone!! Boy do I need help. I'm not very computer literate..can't even add a "smiley." Don't know what name I should use. My real name (Kat) or my registered name! Also, ...
| Brand new year...brand new diet.. brand new goals .. and a question|
Hello everyone. I started my new diet and exercise plan yesterday and very motivated to stick with it. The experts say that having support with friends and a network is one of the best ways to stay with ...
| why in the world|
why in the world do I put in fresh blueberrys, and I get everything on 13 pages of food but fresh blueberrys?
| Snacking at Before Bed|
Any tips for eliminating eating before bedtime? I crave carbs and salty snack foods between 8-10 pm most nights as this is when I grab a few TV hours to relax before going to bed. Help!
| I cook my food how to count the calories and carbs.|
I do cook most of my food. But I don't know how to figure out the calories in soups and stews.Or to use a recipe that dosn't break down the calories fats and carbs. I am at a loss. I become so ...
| Pick and Stick|
Pick and Stick is one of my favorite concepts. 90% of my breakfasts are: 1 fried egg; 1 orange 1 cup of old fashioned oatmeal w/buckwheat honey, cinnamon (and occasionally raisins) Then my lunch is ...
I am attempting to get back on track with you on a Diet. DH and I both lost on this plan last year. He went from a 40 waist to a 36, I dropped a pant size and moved from Plus sizes back to Misses. Now ...
no replies. 826 views.
started by bluegrass
, 8 years ago.
| today starting|
I am allergic to eggs. The south beach would never work. I have been active with the diet and my exercising, for about a month I am not losing anything. Does anyone have any ideas out there.
| Getting back on!|
Saturday is a bad day to start anything, but I think I finally feel completely ready for a change. I have 2 birthday parties this weekend, but I even feel ready to take those on and overcome!!
no replies. 920 views.
started by MBurd
, 8 years ago.
| My Own Diet|
Not on any particular diet, but just worked out my own. This is simple, fruit and yoghurt for breakfast/lunch (about 11am) then piece fruit about 2-3 hours later. Salad mixed with finely chopped let ...
I recently decided to track my steps. I would like to get my steps up to 12,500. I have a long way to go. :lol: I use a small pedometer that works perfectly on my sock cuff. .
It does show all that: enter Atkins Endulgence and it separates fiber from carbs + sugar alcohol.
on 19 Feb 17 09:14 PM
Fish out the chicken from the can, weight just the chicken, figure out calories in cooked chicken by weight, deduct chicken calories from total calories on the can. Won't be exact number but would ...
on 19 Feb 17 08:38 PM
How Often Do you weigh yourself?
Once a week.
on 19 Feb 17 06:41 AM
Can't find a feature on this site
Calendar, and from that tab View full diet calendar link? Is it what you are looking for?
on 18 Feb 17 03:21 PM
HI!!! I'm NEW here
Hello all I am new to this site I've been doing weight watchers for about 2 weeks now and I am down 2 lbs. I need friends to talk to and keep me encouraged and doing well. I have my husband who also ...
on 18 Feb 17 12:10 PM
Not a diet
Very true. That is for sure the reason I have failed so many times. Currently, my portion sizes are about a third of what they were. I need to stay like that.
on 18 Feb 17 07:50 AM