Viewing topics for: You: On a Diet [ change diet | all diets ]
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Newbie - How do I find a Buddie?
Just beginning on You on a Diet program. Over 50 and have 50 pounds to lose. I have a lot of belly fat from stress (I believe). Work full time then go home and take care of eldery father and disable ...
9 replies, last reply by afetts, 4 years ago.   3,067 views.
started by ChiTownSher.   
Privacy
My sister googled my name and found that this website posted my weight. If you are using this site, be aware.
1 reply, last reply by k8yk, 5 years ago.   1,332 views.
started by BeGone1.   
me
i want my ticker to be here.:roll:
no replies.   943 views.
started by Jodegrl, 5 years ago.   
Calories
Wow, I've never counted calories before. I only had breakfast and lunch and was scared to eat dinner, afraid I would go over my 1200 calories. I'm 5'2", 40yrs, and have 30lbs to lose.... ...
7 replies, last reply by JeffS, 5 years ago.   2,181 views.
started by pritybutrfly36.   
When you lose weight - where does it go??
:lol: I see so many posts about people losing weight then gaining it back. Like does it just hang around waiting for someone else (or you) to pick it up and carry it around again? Strange thought - one ...
2 replies, last reply by Bindy, 5 years ago.   2,051 views.
started by Kit Cat.   
Ice Cream
I wish I could find something to replace an ice cream sundae. When it is hot over the weekend, the urge to splurge at Brewster's is overwhelming. Any suggestions?8)
24 replies, last reply by bretay, 5 years ago.   6,022 views.
started by HealthyLife.   
That swiss burger was oh so good! Now I feel like crap!
ok so today was my first day as a fatsecret member...I really like this site because you can enter exactly what you ate and it's already in the database. I've tried others and you have to enter ...
4 replies, last reply by DReno, 5 years ago.   1,674 views.
started by theladybugmama.   
WHAT TO LOSE 2 POUNDS PER WEEK...
HI, I REALLY DID THE DUMMY... i went to the movies and out for dinner and i consumed about 2800 calories today. is there any advice for wednesday? how can i continue to lose 2 pounds for this week if i ...
4 replies, last reply by Diane70, 5 years ago.   1,672 views.
started by Diane70.   
Low Metabolism?!!??!
1000 calories/day make me gain weight,500 calories/day make me lose weight, but i know it is not healthy to eat only about 500 calories.....i'm trying to increase it.Is something wrong with my met ...
13 replies, last reply by CallysMommy, 6 years ago.   3,228 views.
started by Fattouna82.   
exercise w/ovarian cysts
hey everyone..... i have very large ovarian cysts, and i'm on medications for 4 more months....i'm not supposed to make sudden moves and rough exercise.....can anyone help me and tell me what ...
4 replies, last reply by Fattouna82, 6 years ago.   3,325 views.
started by Fattouna82.   
Picking a diet
So, since just "watching what I eat" doesn't seem to be working for me maybe you can help. I have a 14 month old baby and haven't lost a lb. since coming home with baby. Any specific ...
4 replies, last reply by vivid, 6 years ago.   2,082 views.
started by stephgetsthin.   
Diet friend
Looking to take it off and would enjoy some pals to cheer on and vise versa. I am a mom of 14 month old and looking for advice!
no replies.   866 views.
started by stephgetsthin, 6 years ago.   
Adding Raw Vegetables to Food Diary
Hi everyone, just a quick question: I went to the salad bar at the cafeteria today, and had a small plate full of lettuce, tomatoes, cucumbers, bell peppers and mushrooms. Is there any way to find that ...
2 replies, last reply by Lenachka, 6 years ago.   1,291 views.
started by Lenachka.   
Fiber One Cereal numbers
Help! On the box the numbers for 1/2c are: 60 Cals, 25g carbs, 2g pro. I had 1/4c. Of course I know how to cut these numbers in half, but when I search for Fiber One (original) on fatsecret, it's ...
7 replies, last reply by kats12, 6 years ago.   2,008 views.
started by kats12.   
Fiber One cereal
Guess what ladies ... I've solved my problem. I'll have eggs instead of cereal:lol: I didn't have lunch today so I'm eating 2 eggs in a couple of minutes. See, my breakfast is around ...
no replies.   778 views.
started by kats12, 6 years ago.   
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NutriSystems Diet
Hi I did NutriSystem a long time ago, did very well lost a total of 100#. I kept it off for quite a wile eating mostly salads as a filler. But my activity went down so so. One thing I would suggest ...
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Add pure calories to food diary
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by wholefoodnut on 30 May 15 02:36 PM
Weigh Ins
fladiv wrote: howzat4u wrote: ... can't just eat anything you want, and as long as your are within your calories, still expect to lose weight. you need to eat healthy and well I worked out, sometime ...
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by member Laszlo
Every day — every section of the day — is a clean slate. Instead of thinking of paring back from overeating, think of building up on that clean slate — one small mouthful at a time. One workout at ...
14 Jun 10 for diet You: On a Diet