Viewing topics for: You: On a Diet [ change diet | all diets ]
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Newbie - How do I find a Buddie?
Just beginning on You on a Diet program. Over 50 and have 50 pounds to lose. I have a lot of belly fat from stress (I believe). Work full time then go home and take care of eldery father and disable ...
9 replies, last reply by afetts, 4 years ago.   3,038 views.
started by ChiTownSher.   
Privacy
My sister googled my name and found that this website posted my weight. If you are using this site, be aware.
1 reply, last reply by k8yk, 5 years ago.   1,321 views.
started by BeGone1.   
me
i want my ticker to be here.:roll:
no replies.   929 views.
started by Jodegrl, 5 years ago.   
Calories
Wow, I've never counted calories before. I only had breakfast and lunch and was scared to eat dinner, afraid I would go over my 1200 calories. I'm 5'2", 40yrs, and have 30lbs to lose.... ...
7 replies, last reply by JeffS, 5 years ago.   2,160 views.
started by pritybutrfly36.   
When you lose weight - where does it go??
:lol: I see so many posts about people losing weight then gaining it back. Like does it just hang around waiting for someone else (or you) to pick it up and carry it around again? Strange thought - one ...
2 replies, last reply by Bindy, 5 years ago.   2,039 views.
started by Kit Cat.   
Ice Cream
I wish I could find something to replace an ice cream sundae. When it is hot over the weekend, the urge to splurge at Brewster's is overwhelming. Any suggestions?8)
24 replies, last reply by bretay, 5 years ago.   5,982 views.
started by HealthyLife.   
That swiss burger was oh so good! Now I feel like crap!
ok so today was my first day as a fatsecret member...I really like this site because you can enter exactly what you ate and it's already in the database. I've tried others and you have to enter ...
4 replies, last reply by DReno, 5 years ago.   1,665 views.
started by theladybugmama.   
WHAT TO LOSE 2 POUNDS PER WEEK...
HI, I REALLY DID THE DUMMY... i went to the movies and out for dinner and i consumed about 2800 calories today. is there any advice for wednesday? how can i continue to lose 2 pounds for this week if i ...
4 replies, last reply by Diane70, 5 years ago.   1,664 views.
started by Diane70.   
Low Metabolism?!!??!
1000 calories/day make me gain weight,500 calories/day make me lose weight, but i know it is not healthy to eat only about 500 calories.....i'm trying to increase it.Is something wrong with my met ...
13 replies, last reply by CallysMommy, 5 years ago.   3,206 views.
started by Fattouna82.   
exercise w/ovarian cysts
hey everyone..... i have very large ovarian cysts, and i'm on medications for 4 more months....i'm not supposed to make sudden moves and rough exercise.....can anyone help me and tell me what ...
4 replies, last reply by Fattouna82, 6 years ago.   3,306 views.
started by Fattouna82.   
Picking a diet
So, since just "watching what I eat" doesn't seem to be working for me maybe you can help. I have a 14 month old baby and haven't lost a lb. since coming home with baby. Any specific ...
4 replies, last reply by vivid, 6 years ago.   2,062 views.
started by stephgetsthin.   
Diet friend
Looking to take it off and would enjoy some pals to cheer on and vise versa. I am a mom of 14 month old and looking for advice!
no replies.   859 views.
started by stephgetsthin, 6 years ago.   
Adding Raw Vegetables to Food Diary
Hi everyone, just a quick question: I went to the salad bar at the cafeteria today, and had a small plate full of lettuce, tomatoes, cucumbers, bell peppers and mushrooms. Is there any way to find that ...
2 replies, last reply by Lenachka, 6 years ago.   1,278 views.
started by Lenachka.   
Fiber One Cereal numbers
Help! On the box the numbers for 1/2c are: 60 Cals, 25g carbs, 2g pro. I had 1/4c. Of course I know how to cut these numbers in half, but when I search for Fiber One (original) on fatsecret, it's ...
7 replies, last reply by kats12, 6 years ago.   1,992 views.
started by kats12.   
Fiber One cereal
Guess what ladies ... I've solved my problem. I'll have eggs instead of cereal:lol: I didn't have lunch today so I'm eating 2 eggs in a couple of minutes. See, my breakfast is around ...
no replies.   769 views.
started by kats12, 6 years ago.   
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Latest Posts

Stalling/Frustration
ChiBabs wrote: ceecelia... If I may ask, why are you doing the Atkins diet? It sounds like you don't like it very much. You can lose weight eating a variety of foods, including carbs, as long as you ...
by ceecelia on 25 Apr 15 04:35 PM
Grilled Balsamic Chicken
Hi Everyone, Im back after being gone for so long. Wanted to tell you about a delicious grilled balsamic chicken I made that is not only healthy but low in calories...give it a try: www.2sistersrecip ...
by Elizabeth V on 25 Apr 15 10:34 AM
A Diff. Kind of "Scale"
I would take them maybe once a month or every 2 weeks, because not seeing the progress right away might be disappointing, even if there is progress
by soraya_deb on 25 Apr 15 09:39 AM
WHY THE SCALES LIE
Thanks KasondraP, your reply is exactly what I wanted to hear from this post ! Good luck to you
by mummydee on 25 Apr 15 07:01 AM
how come FatSecret numbers dont add up?
That would be a question for the operators of the site, not us mere mortals. Hey! People how run the site. What's your body fat level? :)
by northernmusician on 24 Apr 15 07:59 PM
Atkins
Because the packaging industry of processed foods wants you to buy more of their junk so they subtract the sugar alcohols as well as the fibre from the carb count. Sugar alcohols can and usually do ...
by mummydee on 24 Apr 15 06:22 PM

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by member Laszlo
Every day — every section of the day — is a clean slate. Instead of thinking of paring back from overeating, think of building up on that clean slate — one small mouthful at a time. One workout at ...
14 Jun 10 for diet You: On a Diet