Viewing topics for: You: On a Diet [ change diet | all diets ]
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Mother of 4 ....
Well I am a mother of 4 wonderful kids. I just starting doing the exercise thing again. My youngest is almost 3 months and I am so tired of seeing hot moms with lots of kids. I want to be the hot mom ...
1 reply, last reply by ktfitzgerald, 6 years ago.   3,350 views.
started by mama Diva.   
Type 2 Diabetes
Hi I am just starting You on a diet, and have been trying to change my eating habits, I know it looks like there is only about 1,000 calories a day allowed and this is my question. My Dr said in order ...
6 replies, last reply by karbear45, 6 years ago.   4,412 views.
started by mrsch.   
Replacements for salty foods
I have a thing for salty foods (green olives, chips, crackers, etc)and find it hard to lose weight due to water retention. I also have a huge addiction to Pepsi. Does anyone have suggestions of " ...
1 reply, last reply by Hoser, 6 years ago.   2,844 views.
started by Cat Woman.   
stand up tummy and waist excecises
any one know some ????
11 replies, last reply by lttlbunny, 7 years ago.   5,371 views.
started by chatt.   
Excercise
Iam on my bike for about 15 min which is 3.4 miles and than i do arm and tummy excercise for 20 minutes . Was wondering is that enough. Iam on a low calorie diet .
11 replies, last reply by chatt, 7 years ago.   4,378 views.
started by chatt.   
you on a diet...
Need help to lose 10 lbs in a month. :) Has anyone had luck on a smoothie for breaky & lunch? lola
no replies.   2,181 views.
started by golddigger, 7 years ago.   
Newbie - How do I find a Buddie?
Just beginning on You on a Diet program. Over 50 and have 50 pounds to lose. I have a lot of belly fat from stress (I believe). Work full time then go home and take care of eldery father and disable ...
9 replies, last reply by afetts, 7 years ago.   3,701 views.
started by ChiTownSher.   
Privacy
My sister googled my name and found that this website posted my weight. If you are using this site, be aware.
1 reply, last reply by k8yk, 7 years ago.   1,720 views.
started by BeGone1.   
me
i want my ticker to be here.:roll:
no replies.   1,200 views.
started by Jodegrl, 8 years ago.   
Calories
Wow, I've never counted calories before. I only had breakfast and lunch and was scared to eat dinner, afraid I would go over my 1200 calories. I'm 5'2", 40yrs, and have 30lbs to lose.... ...
7 replies, last reply by JeffS, 8 years ago.   3,204 views.
started by pritybutrfly36.   
When you lose weight - where does it go??
:lol: I see so many posts about people losing weight then gaining it back. Like does it just hang around waiting for someone else (or you) to pick it up and carry it around again? Strange thought - one ...
2 replies, last reply by Bindy, 8 years ago.   2,711 views.
started by Kit Cat.   
Ice Cream
I wish I could find something to replace an ice cream sundae. When it is hot over the weekend, the urge to splurge at Brewster's is overwhelming. Any suggestions?8)
24 replies, last reply by bretay, 8 years ago.   7,536 views.
started by HealthyLife.   
That swiss burger was oh so good! Now I feel like crap!
ok so today was my first day as a fatsecret member...I really like this site because you can enter exactly what you ate and it's already in the database. I've tried others and you have to enter ...
4 replies, last reply by DReno, 8 years ago.   2,198 views.
started by theladybugmama.   
WHAT TO LOSE 2 POUNDS PER WEEK...
HI, I REALLY DID THE DUMMY... i went to the movies and out for dinner and i consumed about 2800 calories today. is there any advice for wednesday? how can i continue to lose 2 pounds for this week if i ...
4 replies, last reply by Diane70, 8 years ago.   2,142 views.
started by Diane70.   
Low Metabolism?!!??!
1000 calories/day make me gain weight,500 calories/day make me lose weight, but i know it is not healthy to eat only about 500 calories.....i'm trying to increase it.Is something wrong with my met ...
13 replies, last reply by CallysMommy, 8 years ago.   4,250 views.
started by Fattouna82.   
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Since signing up yesterday
I forgot how many calories I am allotted each day. How do I find that info again?
by Eanor on 15 Dec 17 01:16 PM
Newbie needs help please
What do you mean "it disappears"? Once you enter and save, it is stored in your food journal for THAT DAY. If you want, you can save a meal as a "favorite meal" so that it is easy ...
by rhills on 15 Dec 17 12:54 PM
Night time trouble
Does any one here wake up 3-4 hours before bed and eat a litle? i do but im not sure if that leads to weight gain if i am under my calories. i workout 3 hours a day and have a semi desk job. i am on my ...
by godlessnorth1488 on 15 Dec 17 10:57 AM
Ketogenic Diet
I started the diet less than 2 weeks ago. visited some family and friends the other day that i havent seen since I started the diet and they noticed a big difference on my wife and me.liking my diet and ...
by ryannutter on 15 Dec 17 10:29 AM
newbie to FATSECRET, but not to dieting...please help a brother out :)
HEY ALL! Im a 5'4 non-binary being ( a lassie by birth) and im an avid gym rat and diet person., here is my dilemma. i want to lose 20 pounds for my New Year Rez! I workout daily for 1 1/2 up to 3 ...
by godlessnorth1488 on 15 Dec 17 07:57 AM
New to fatsecret
Thank you. i am so excited to achieve my target. Can i get some tips on belly reduction? links are old in the site and not accessible.
by Janavi Rao on 15 Dec 17 05:10 AM

Member Tip

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by member Laszlo
Every day — every section of the day — is a clean slate. Instead of thinking of paring back from overeating, think of building up on that clean slate — one small mouthful at a time. One workout at ...
14 Jun 10 for diet You: On a Diet