| Newbie - How do I find a Buddie?|
Just beginning on You on a Diet program. Over 50 and have 50 pounds to lose. I have a lot of belly fat from stress (I believe). Work full time then go home and take care of eldery father and disable ...
My sister googled my name and found that this website posted my weight. If you are using this site, be aware.
i want my ticker to be here.:roll:
no replies. 857 views.
started by Jodegrl
, 5 years ago.
Wow, I've never counted calories before. I only had breakfast and lunch and was scared to eat dinner, afraid I would go over my 1200 calories. I'm 5'2", 40yrs, and have 30lbs to lose.... ...
| When you lose weight - where does it go??|
:lol: I see so many posts about people losing weight then gaining it back. Like does it just hang around waiting for someone else (or you) to pick it up and carry it around again? Strange thought - one ...
| Ice Cream|
I wish I could find something to replace an ice cream sundae. When it is hot over the weekend, the urge to splurge at Brewster's is overwhelming. Any suggestions?8)
| That swiss burger was oh so good! Now I feel like crap!|
ok so today was my first day as a fatsecret member...I really like this site because you can enter exactly what you ate and it's already in the database. I've tried others and you have to enter ...
| WHAT TO LOSE 2 POUNDS PER WEEK...|
HI, I REALLY DID THE DUMMY... i went to the movies and out for dinner and i consumed about 2800 calories today. is there any advice for wednesday? how can i continue to lose 2 pounds for this week if i ...
| Low Metabolism?!!??!|
1000 calories/day make me gain weight,500 calories/day make me lose weight, but i know it is not healthy to eat only about 500 calories.....i'm trying to increase it.Is something wrong with my met ...
| exercise w/ovarian cysts|
hey everyone..... i have very large ovarian cysts, and i'm on medications for 4 more months....i'm not supposed to make sudden moves and rough exercise.....can anyone help me and tell me what ...
| Picking a diet|
So, since just "watching what I eat" doesn't seem to be working for me maybe you can help. I have a 14 month old baby and haven't lost a lb. since coming home with baby. Any specific ...
| Diet friend|
Looking to take it off and would enjoy some pals to cheer on and vise versa. I am a mom of 14 month old and looking for advice!
no replies. 804 views.
started by stephgetsthin
, 5 years ago.
| Adding Raw Vegetables to Food Diary|
Hi everyone, just a quick question: I went to the salad bar at the cafeteria today, and had a small plate full of lettuce, tomatoes, cucumbers, bell peppers and mushrooms. Is there any way to find that ...
| Fiber One Cereal numbers|
Help! On the box the numbers for 1/2c are: 60 Cals, 25g carbs, 2g pro. I had 1/4c. Of course I know how to cut these numbers in half, but when I search for Fiber One (original) on fatsecret, it's ...
| Fiber One cereal|
Guess what ladies ... I've solved my problem. I'll have eggs instead of cereal:lol: I didn't have lunch today so I'm eating 2 eggs in a couple of minutes. See, my breakfast is around ...
no replies. 702 views.
started by kats12
, 5 years ago.
Started Atkins Diet - Weight Loss is Slow -
Mummydee is right, fill in your food diary, it really helps you to keep track of what your eating, plus it helps other Atkins experts to help you. Some have fantastic results with Atkins, though I ...
by nb girl
on 15 Sep 14 09:26 PM
finally made it
I would increase gradually and see what works for you to maintain. That's a pretty heft increase. Remember this should be a lifetime change not a yoyo diet.
on 15 Sep 14 09:25 PM
Eliminating Sugar - Where do you draw the line?
Depends on your plan.. low carb is different from others.
on 15 Sep 14 08:40 PM
Buddies wanted (Please)
ill be your buddy!!im new here too about a month,I had vsg in August of this year..
on 15 Sep 14 06:34 PM
Whole grains, legumes, nuts, seeds, a smattering of dairy.. I use a lot of complementary proteins, complex carbs the basics of a vegetarian diet. I could easily be a vegetarian with a bit of fish /seafood ...
on 15 Sep 14 06:07 PM
Working out on a low carb diet
Adding coconut oil to your diet will provide a fat content, but works as an energy source and is burned as a ketone.... =)
by Aria Kopietz
on 15 Sep 14 05:26 PM