Viewing topics for: You: On a Diet [ change diet | all diets ]
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Newbie - How do I find a Buddie?
Just beginning on You on a Diet program. Over 50 and have 50 pounds to lose. I have a lot of belly fat from stress (I believe). Work full time then go home and take care of eldery father and disable ...
9 replies, last reply by afetts, 4 years ago.   3,009 views.
started by ChiTownSher.   
Privacy
My sister googled my name and found that this website posted my weight. If you are using this site, be aware.
1 reply, last reply by k8yk, 5 years ago.   1,299 views.
started by BeGone1.   
me
i want my ticker to be here.:roll:
no replies.   918 views.
started by Jodegrl, 5 years ago.   
Calories
Wow, I've never counted calories before. I only had breakfast and lunch and was scared to eat dinner, afraid I would go over my 1200 calories. I'm 5'2", 40yrs, and have 30lbs to lose.... ...
7 replies, last reply by JeffS, 5 years ago.   2,130 views.
started by pritybutrfly36.   
When you lose weight - where does it go??
:lol: I see so many posts about people losing weight then gaining it back. Like does it just hang around waiting for someone else (or you) to pick it up and carry it around again? Strange thought - one ...
2 replies, last reply by Bindy, 5 years ago.   2,018 views.
started by Kit Cat.   
Ice Cream
I wish I could find something to replace an ice cream sundae. When it is hot over the weekend, the urge to splurge at Brewster's is overwhelming. Any suggestions?8)
24 replies, last reply by bretay, 5 years ago.   5,925 views.
started by HealthyLife.   
That swiss burger was oh so good! Now I feel like crap!
ok so today was my first day as a fatsecret member...I really like this site because you can enter exactly what you ate and it's already in the database. I've tried others and you have to enter ...
4 replies, last reply by DReno, 5 years ago.   1,641 views.
started by theladybugmama.   
WHAT TO LOSE 2 POUNDS PER WEEK...
HI, I REALLY DID THE DUMMY... i went to the movies and out for dinner and i consumed about 2800 calories today. is there any advice for wednesday? how can i continue to lose 2 pounds for this week if i ...
4 replies, last reply by Diane70, 5 years ago.   1,654 views.
started by Diane70.   
Low Metabolism?!!??!
1000 calories/day make me gain weight,500 calories/day make me lose weight, but i know it is not healthy to eat only about 500 calories.....i'm trying to increase it.Is something wrong with my met ...
13 replies, last reply by CallysMommy, 5 years ago.   3,162 views.
started by Fattouna82.   
exercise w/ovarian cysts
hey everyone..... i have very large ovarian cysts, and i'm on medications for 4 more months....i'm not supposed to make sudden moves and rough exercise.....can anyone help me and tell me what ...
4 replies, last reply by Fattouna82, 5 years ago.   3,275 views.
started by Fattouna82.   
Picking a diet
So, since just "watching what I eat" doesn't seem to be working for me maybe you can help. I have a 14 month old baby and haven't lost a lb. since coming home with baby. Any specific ...
4 replies, last reply by vivid, 5 years ago.   2,040 views.
started by stephgetsthin.   
Diet friend
Looking to take it off and would enjoy some pals to cheer on and vise versa. I am a mom of 14 month old and looking for advice!
no replies.   849 views.
started by stephgetsthin, 5 years ago.   
Adding Raw Vegetables to Food Diary
Hi everyone, just a quick question: I went to the salad bar at the cafeteria today, and had a small plate full of lettuce, tomatoes, cucumbers, bell peppers and mushrooms. Is there any way to find that ...
2 replies, last reply by Lenachka, 6 years ago.   1,256 views.
started by Lenachka.   
Fiber One Cereal numbers
Help! On the box the numbers for 1/2c are: 60 Cals, 25g carbs, 2g pro. I had 1/4c. Of course I know how to cut these numbers in half, but when I search for Fiber One (original) on fatsecret, it's ...
7 replies, last reply by kats12, 6 years ago.   1,973 views.
started by kats12.   
Fiber One cereal
Guess what ladies ... I've solved my problem. I'll have eggs instead of cereal:lol: I didn't have lunch today so I'm eating 2 eggs in a couple of minutes. See, my breakfast is around ...
no replies.   755 views.
started by kats12, 6 years ago.   
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Where is everyone from?
lorianne812 wrote: Hi folks, I'm from the westcoast of Canada... Vancouver Island. Determined to eat clean which for me means NO processed foods. Also working on increasing my fiber intake every day ...
by mummydee on 04 Mar 15 05:17 AM
I hate eggs! Breakfast Ideas?
Think outside the box. Eat any protein you like. We don't have to eat 'breakfast' foods for breaky, eat anything. I often have last nights dinner leftovers for breaky.
by mummydee on 04 Mar 15 05:12 AM
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by inmanmac on 04 Mar 15 01:01 AM
1200 calories diet, or have I miscalculated badly?
I even whizz stir fry veges into my fruit vege smoothies as I am rural and once the fresh stuff goes I cant warrant another trip all that way. I find this a good meal option if I dont have to cook for ...
by AKRSAR on 04 Mar 15 12:48 AM
i do not get it.....
Hiding things is kind of silly. No one really knows who you are, so why not share?
by LambiePi on 03 Mar 15 11:15 PM
:)
ahhhh gotcha. Right go to My Fatsecret page, then in right hand menu click My Signature, then in the box Edit Signature that is where you type whatever you want under your posts, and to get the ticker ...
by howzat4u on 03 Mar 15 10:02 PM

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Every day — every section of the day — is a clean slate. Instead of thinking of paring back from overeating, think of building up on that clean slate — one small mouthful at a time. One workout at ...
14 Jun 10 for diet You: On a Diet