| Newbie - How do I find a Buddie?|
Just beginning on You on a Diet program. Over 50 and have 50 pounds to lose. I have a lot of belly fat from stress (I believe). Work full time then go home and take care of eldery father and disable ...
My sister googled my name and found that this website posted my weight. If you are using this site, be aware.
i want my ticker to be here.:roll:
no replies. 943 views.
started by Jodegrl
, 5 years ago.
Wow, I've never counted calories before. I only had breakfast and lunch and was scared to eat dinner, afraid I would go over my 1200 calories. I'm 5'2", 40yrs, and have 30lbs to lose.... ...
| When you lose weight - where does it go??|
:lol: I see so many posts about people losing weight then gaining it back. Like does it just hang around waiting for someone else (or you) to pick it up and carry it around again? Strange thought - one ...
| Ice Cream|
I wish I could find something to replace an ice cream sundae. When it is hot over the weekend, the urge to splurge at Brewster's is overwhelming. Any suggestions?8)
| That swiss burger was oh so good! Now I feel like crap!|
ok so today was my first day as a fatsecret member...I really like this site because you can enter exactly what you ate and it's already in the database. I've tried others and you have to enter ...
| WHAT TO LOSE 2 POUNDS PER WEEK...|
HI, I REALLY DID THE DUMMY... i went to the movies and out for dinner and i consumed about 2800 calories today. is there any advice for wednesday? how can i continue to lose 2 pounds for this week if i ...
| Low Metabolism?!!??!|
1000 calories/day make me gain weight,500 calories/day make me lose weight, but i know it is not healthy to eat only about 500 calories.....i'm trying to increase it.Is something wrong with my met ...
| exercise w/ovarian cysts|
hey everyone..... i have very large ovarian cysts, and i'm on medications for 4 more months....i'm not supposed to make sudden moves and rough exercise.....can anyone help me and tell me what ...
| Picking a diet|
So, since just "watching what I eat" doesn't seem to be working for me maybe you can help. I have a 14 month old baby and haven't lost a lb. since coming home with baby. Any specific ...
| Diet friend|
Looking to take it off and would enjoy some pals to cheer on and vise versa. I am a mom of 14 month old and looking for advice!
no replies. 866 views.
started by stephgetsthin
, 6 years ago.
| Adding Raw Vegetables to Food Diary|
Hi everyone, just a quick question: I went to the salad bar at the cafeteria today, and had a small plate full of lettuce, tomatoes, cucumbers, bell peppers and mushrooms. Is there any way to find that ...
| Fiber One Cereal numbers|
Help! On the box the numbers for 1/2c are: 60 Cals, 25g carbs, 2g pro. I had 1/4c. Of course I know how to cut these numbers in half, but when I search for Fiber One (original) on fatsecret, it's ...
| Fiber One cereal|
Guess what ladies ... I've solved my problem. I'll have eggs instead of cereal:lol: I didn't have lunch today so I'm eating 2 eggs in a couple of minutes. See, my breakfast is around ...
no replies. 778 views.
started by kats12
, 6 years ago.
Hi I did NutriSystem a long time ago, did very well lost a total of 100#. I kept it off for quite a wile eating mostly salads as a filler. But my activity went down so so. One thing I would suggest ...
on 30 May 15 05:37 PM
WHY THE SCALES LIE
yes, i'm pretty steady now and down to 1/2 doses on most meds and seeing a naturopath too. During this whole fiasco I gained over 9 lbs and then lost 10 all in 3 weeks! All water weight. I love ...
on 30 May 15 05:35 PM
Body Fat Percentages
PS: If my water percentage is higher than 62.5, my body fat percentages will read too good (sometimes as low as 13 or low 14 percent). In that case, the adjustment works just as well to increase my BF ...
on 30 May 15 04:55 PM
Skipping breakfast? Binging?
Billtech, haven't see you for awhile. I agree for me on work days I need my breakfast. I do drink it. A fruit, veggie, and seed smoothie with wheat germ and brewers yeast. It gets me through the ...
on 30 May 15 02:51 PM
Add pure calories to food diary
Mummydee, I'm not sure everyone has that option. I have never found it. everything has to go into my cookbook or just find something similar with the same calories.
on 30 May 15 02:36 PM
fladiv wrote: howzat4u wrote: ... can't just eat anything you want, and as long as your are within your calories, still expect to lose weight. you need to eat healthy and well I worked out, sometime ...
on 30 May 15 01:01 PM