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i want my ticker to be here.:roll:

no replies. 103 views.

started by Jodegrl, 2 months ago.

Calories

Wow, I've never counted calories before. I only had breakfast and lunch and was scared to eat dinner, afraid I would go over my 1200 calories. I'm 5'2", 40yrs, and have 30lbs to lose.... ugh :(

7 replies, last reply by JeffS, 3 months ago. 335 views.

started by pritybutrfly36.

When you lose weight - where does it go??

:lol: I see so many posts about people losing weight then gaining it back. Like does it just hang around waiting for someone else (or you) to pick it up and carry it around again? Strange thought - one ...

2 replies, last reply by Bindy, 4 months ago. 461 views.

started by Kit Cat.

Ice Cream

I wish I could find something to replace an ice cream sundae. When it is hot over the weekend, the urge to splurge at Brewster's is overwhelming. Any suggestions?8)

25 replies, last reply by bretay, 4 months ago. 2,343 views.

started by HealthyLife.

That swiss burger was oh so good! Now I feel like crap!

ok so today was my first day as a fatsecret member...I really like this site because you can enter exactly what you ate and it's already in the database. I've tried others and you have to enter everything ...

4 replies, last reply by DReno, 5 months ago. 446 views.

started by theladybugmama.

WHAT TO LOSE 2 POUNDS PER WEEK...

HI, I REALLY DID THE DUMMY... i went to the movies and out for dinner and i consumed about 2800 calories today. is there any advice for wednesday? how can i continue to lose 2 pounds for this week if i ...

4 replies, last reply by Diane70, 5 months ago. 377 views.

started by Diane70.

Low Metabolism?!!??!

1000 calories/day make me gain weight,500 calories/day make me lose weight, but i know it is not healthy to eat only about 500 calories.....i'm trying to increase it.Is something wrong with my metabol ...

13 replies, last reply by CallysMommy, 6 months ago. 1,102 views.

started by Fattouna82.

exercise w/ovarian cysts

hey everyone..... i have very large ovarian cysts, and i'm on medications for 4 more months....i'm not supposed to make sudden moves and rough exercise.....can anyone help me and tell me what kind of ...

4 replies, last reply by Fattouna82, 7 months ago. 422 views.

started by Fattouna82.

Picking a diet

So, since just "watching what I eat" doesn't seem to be working for me maybe you can help. I have a 14 month old baby and haven't lost a lb. since coming home with baby. Any specific diet that ...

4 replies, last reply by vivid, 7 months ago. 564 views.

started by stephgetsthin.

Diet friend

Looking to take it off and would enjoy some pals to cheer on and vise versa. I am a mom of 14 month old and looking for advice!

no replies. 213 views.

started by stephgetsthin, 7 months ago.

Adding Raw Vegetables to Food Diary

Hi everyone, just a quick question: I went to the salad bar at the cafeteria today, and had a small plate full of lettuce, tomatoes, cucumbers, bell peppers and mushrooms. Is there any way to find that ...

2 replies, last reply by Lenachka, 8 months ago. 244 views.

started by Lenachka.

Fiber One Cereal numbers

Help! On the box the numbers for 1/2c are: 60 Cals, 25g carbs, 2g pro. I had 1/4c. Of course I know how to cut these numbers in half, but when I search for Fiber One (original) on fatsecret, it's not ...

7 replies, last reply by kats12, 10 months ago. 467 views.

started by kats12.

Fiber One cereal

Guess what ladies ... I've solved my problem. I'll have eggs instead of cereal:lol: I didn't have lunch today so I'm eating 2 eggs in a couple of minutes. See, my breakfast is around 2 pm; my lunch is ...

no replies. 203 views.

started by kats12, 10 months ago.

Navigating this program

Hello Anyone!! Boy do I need help. I'm not very computer literate..can't even add a "smiley." Don't know what name I should use. My real name (Kat) or my registered name! Also, I seem to ...

4 replies, last reply by ImLuuvd, 10 months ago. 547 views.

started by kats12.

Brand new year...brand new diet.. brand new goals .. and a question

Hello everyone. I started my new diet and exercise plan yesterday and very motivated to stick with it. The experts say that having support with friends and a network is one of the best ways to stay with ...

4 replies, last reply by GwennieG, 10 months ago. 583 views.

started by GwennieG.

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Latest posts

weight tracker

Errr, you are on the website now? Do you mean the info you submitted on the (stolen) phone? Unless the application on the phone and the web account were synched, then I don't think you can.

by Sparky67 on 22 Nov 09 02:32 AM

Changing Diets - Can you merge your weight loss history

When I set up my phone I put in that I was following WW. I'm not really, so decided to change it, but it has then split my weight loss from the two diets, so my cummulative weight loss is only starting ...

by Sparky67 on 22 Nov 09 02:30 AM

Atkins misconceptions

Like politics, sex and religion, I tend to avoid the subject of diet plans. People have their own views (right or wrong) and it often seems to end up with everyone getting emotional and no ever leaves ...

by KittyPie on 22 Nov 09 12:29 AM

Anyone have an eating guide lying around?

I am on plan 4. Love to help. Regards. Lorenzo

by lorenzosjb on 21 Nov 09 11:35 PM

newbie here

Hello April, I'm new to the site as well. Lets hope we both can attain our goals!

by Kratos on 21 Nov 09 11:18 PM

food calander

Put the food in a Recipe (far right). then once that is done, you can add it to your plan. Otherwise, you can put the components in, but better to do recipes.

by DeniseTra on 21 Nov 09 10:16 PM

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Member Tip

by member Brenda_Zuniga Drink Water with Lemon in the morning and at night! also try to eat oatmeal in the morning afterwards. 14 May 09 for diet You: On a Diet
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