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Healthy Snacks
I'm so gonna try this one over the weekend HIGH PROTEIN CHOC-NUT BROWNIES Ingredients 60g chocolate whey protein powder (or other suitable pure protein powder)
 ¾ cup oatmeal (Nature's C ...
by Saige18 on 10 Feb 16 06:24 AM
Hi there
You can do it!! Get back into the recording habit and maybe swap a few of your 'bad habit' foods for good ones. Good luck
by Tatmummy on 10 Feb 16 05:12 AM
GETTING STARTED!
Good luck - I lost 15lbs with the help of this app! It does help focus the mind!
by Tatmummy on 10 Feb 16 05:11 AM
The Aftermath of Eating disorders
[u][u][left][quote][quote][img... Everyone! I hope you are having a smooth journey. I consider recovering my health a hard journey. I suffered from a combined anorexia and bulimia hell for about twenty ...
by Michaela4814 on 10 Feb 16 02:13 AM
Penis size
Note to self: This is one more VERY GOOD reason to keep my weight in check!
by RkTkFx on 09 Feb 16 09:07 PM
Need a buddy! 54 year old female
Add me if you like as well. It's been slow going for me lately so I know how you feel. I'm 54 also, 40 down and 98 to go.
by autumnfire1 on 09 Feb 16 06:05 PM