Viewing topics for: dmak's own diet [ change diet | all diets ]
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struggling
Hi I had to loose weight because I could not walk. I read up on loads of different ways and thought the low carb high fat diet could possibly work. I had never eaten this way before and needed help, fat ...
by jenny.brett on 23 Aug 14 06:05 AM
Hi I'm new ... with questions.
Hi I'm new :d This is a really great site, thank you for it. I just have 2 questions. 1. How do I add a food or exercise that I cant find in search and 2. How do I change my RDI? It is way too ...
by Morgaen on 23 Aug 14 05:33 AM
Hello I'm new ... with questions.
Hi I'm new :) This is a really great site. I just have 2 questions. 1. How do I add a food or exercise that I cant find in search and 2. How do I change my RDI? It is way too high. Thanks Ch ...
by Morgaen on 23 Aug 14 05:29 AM
Banting
I am on Atkins and I am happy with the weight loss. I am on induction phase which is pretty similar to Banting
by Ceboz on 23 Aug 14 04:38 AM
Oh well
Yesterday started so well with a 1.2km swim before work. But so much lovely food around as someones retirement. Then the other half announced a date night! 3 courses in an italian restaurant (although ...
by karen jane anderson on 23 Aug 14 02:05 AM
Free Kindle Book at the moment
This book is free at the moment, it may not be free for long.... Food Addiction: A Step by Step Guide to Overcoming Food Addiction - **Free Bonus**: food addiction recovery, Skinny Thinking, Obsessed, ...
by nb girl on 23 Aug 14 01:20 AM