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Just started
Today I started the diet. I have done atkins diet and have lost weight, but always put it back on. I liked atkins diet, as I was not concerned about quantities, but did no like, as to be successful you ...
2 replies, last reply by Jlwright65, 4 months ago.   319 views.
started by abypfcs.   
supplements
Has anyone tried the raspberry ketones or green coffee bean to help lose weight?
9 replies, last reply by thynes, 5 months ago.   2,155 views.
started by marcia200.   
Body by Vi Challenge
I am starting week 3 of the Body by Vi challenge, and it has been an amazing thing for me. Initially I thought that the whole thing was a huge scam & I was the biggest skeptic and I honestly thought ...
16 replies, last reply by KayseaLove, 7 months ago.   7,921 views.
started by CarlyK1982.   
meal replacement shakes
Is anyone doing meal replacement shakes? I would love to hear from you!
16 replies, last reply by teskandar, 10 months ago.   17,393 views.
started by marcia200.   
Body by Vi
I started doing the Body by Vi over 3 weeks now and so far this is working for me. I am really hoping I will continue with this for a long time to finally loose all of my weight. I have about 70lbs. to ...
1 reply, last reply by marcia200, 10 months ago.   1,034 views.
started by doris57.   
Body by Vi
Is anyone else on this? I love it so far. I feel like I can do this for a life time, if that's what it takes.
1 reply, last reply by marcia200, 11 months ago.   921 views.
started by doris57.   
Body by Vi
I have been doing this 2 shakes a day for 1 week now and have lost about 5 lbs. loving it so far.
4 replies, last reply by Larry stuto, 11 months ago.   1,072 views.
started by doris57.   
must try!!!
Ok everyone so after being at the same body weight for over a yr and trying a billion and one different programs and failing miserable i decided to try another one(i dont give up easily) so i am now on ...
9 replies, last reply by TRosales, a year ago.   2,284 views.
started by SamanthaF.   
Shake things up!
Going to mix it up this week; pumpkin pie, Reese's PBC, Cafe Mocha and white chocolate cheesecake ;)
no replies.   527 views.
started by Allie1983, a year ago.   
 
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I might be the last person to discover this
Thanks, this site looks very interesting.
by sarahsmum on 24 May 13 12:24 PM
Major binge
@FLUKE62 My diet has improved within the last 2 days...now that I'm taking into account my caloric intake and out-take. The temptation is always there because my daughter's snacks are so easy to ...
by kls_toujour on 24 May 13 12:13 PM
Swollen ankles???
Raven...I soooo know about the hotdogs, but like I said, out of options this AM.
by JBL12 on 24 May 13 12:09 PM
How Often Do you weigh yourself?
Every Monday morning.
by skittles1320 on 24 May 13 10:59 AM
Insulin Resistance Diet - Best kept secret out there
Eating a ton of anything isn't a great idea. Any excess will be stored as fat
by Spacey47 on 24 May 13 10:11 AM
My first gym experience
My niece invited me to a master class at the gym where she teaches a few classes and works out. Thrilled about it. It will be a first. Really want to go, but dreading the possibility that I'm going ...
by ClassicRocker on 24 May 13 09:47 AM