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Brooklyn, NY
Hello all, I just joined this site today. My name is Brenda and to be more specific I live in Sheepshead Bay, Brooklyn. I am looking for people who would like to join "12 week walk program" I ...
2 replies, last reply by maggioboo, a year ago.   839 views.
started by maggioboo.   
LOWER YOUR CHOLESTEROL - CORN
High sterol count foods are effective in lowering your cholesterol. Did you know CORN has the highest count? http://www.livestrong.com/arti...
3 replies, last reply by Armadily, a year ago.   3,140 views.
started by ChristineChicago.   
Brand New Look On My Weight
Hello All!! My name is Sheri and I have been apart of Myfatsecret for several years. I know the weight I need to be but for some reason month after month year after year I continually give up. This time ...
5 replies, last reply by TruckerWife922, a year ago.   2,638 views.
started by sheribowers.   
New Member
Hi there, I have dieted all my life ,even when I did not need to. Now my metabolism is screwd up and menopause really has put a monkey wrench in my weight. Heaviest I've ever been, never had a belly, ...
7 replies, last reply by owens2u, a year ago.   2,216 views.
started by Risha52.   
Starting BFC need a buddy!
Tried BFC before and I loved it. But when I fall off I devour sugar. I am a sugar addict! I believe I have to do without it completely. Very hard to do!!!! I want to start up again. Any successes out ...
5 replies, last reply by owens2u, a year ago.   2,219 views.
started by Joni76.   
Cruising!
Going on a Cruise to the Caribbean next week. I packed some low carb snacks, my sweetener, and a case of water. At least they have a low carb menu at every meal, how wonderful! Just wondering if anyone ...
2 replies, last reply by Ingria, a year ago.   2,500 views.
started by GIJillie.   
Depressed
I know I have to beat this depression, but for some reason lately,I find myself constantly thinking of my first 3 children that died in 1972, and how my ex treated me after their deaths, plus I am having ...
no replies.   1,110 views.
started by god-im-tired, a year ago.   
Depressed
You need to seek professional help, imho. Clearly you have been through a lot and have unresolved issues
no replies.   1,110 views.
started by god-im-tired, a year ago.   
Frist day of running
:?: What did I get my self into????? Did not do bad, could not make the stright 5min run. DID RUN 2MINS NON STOP! Go me, I walked the rest. My goal by the end of week one is to run the whole 5 mins.
1 reply, last reply by Hoser, a year ago.   1,136 views.
started by aliciamasa.   
QUINOA - Add to your Low Cholesterol Diet plan
GREAT FOOD FOR: DIGESTIVE HEALTH, CARDIOVASCULAR, ANTI-OXIDANT http://www.naturalnews.com/034...
no replies.   1,865 views.
started by ChristineChicago, 2 years ago.   
Ick
:( Put on my cute shirt this morning and, besides my muffin top, my back shows the same muffin. Totally gross and so maddening. I have been jumping from a couple diets but I'm sticking with the Belly ...
no replies.   686 views.
started by shyscorp, 2 years ago.   
I am a newbie!
We had been on a trip last week, and I felt like I had ate too much junk food, and when I arrived back home Friday evening, March 30, I began checking out the diet by Jorge Cruise (my daughter is the one ...
no replies.   788 views.
started by Cooking4LifeAndLovingIt, 2 years ago.   
How Do I add a food to the list?
I am from Canada and I have found some foods that are not on the list. Does anyone know how I can add them with the nutritional facts so that I can track them on my food diary?? Thank you for your help.
no replies.   748 views.
started by TLCKMC, 3 years ago.   
HCG Diet
Anyone ever try the HCG diet? Seem's extreme.. just curious..
no replies.   763 views.
started by linney, 3 years ago.   
bloating
is there anyone else out there who has their stomach blow up like they are 9 months pregnant after they eat with painful distention and burning? This used to happen intermittently but now it happens on ...
15 replies, last reply by Me and Jorge, 3 years ago.   4,101 views.
started by 60pounds.   
Belly Fat Diet
:) Hello ! I am new to this forum and just wanted to say I hope that I can find some Belly Fat Cure buddies to share support, recipes and questions with.
8 replies, last reply by CeeBeeNV, 3 years ago.   3,034 views.
started by SherriKratz.   
Belly Fat Diet
Hi! Me too. I'm new also, so I hope to find tips on Belly fat too.
8 replies, last reply by CeeBeeNV, 3 years ago.   3,034 views.
started by SherriKratz.   
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struggling
Hi I had to loose weight because I could not walk. I read up on loads of different ways and thought the low carb high fat diet could possibly work. I had never eaten this way before and needed help, fat ...
by jenny.brett on 23 Aug 14 06:05 AM
Hi I'm new ... with questions.
Hi I'm new :d This is a really great site, thank you for it. I just have 2 questions. 1. How do I add a food or exercise that I cant find in search and 2. How do I change my RDI? It is way too ...
by Morgaen on 23 Aug 14 05:33 AM
Hello I'm new ... with questions.
Hi I'm new :) This is a really great site. I just have 2 questions. 1. How do I add a food or exercise that I cant find in search and 2. How do I change my RDI? It is way too high. Thanks Ch ...
by Morgaen on 23 Aug 14 05:29 AM
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Free Kindle Book at the moment
This book is free at the moment, it may not be free for long.... Food Addiction: A Step by Step Guide to Overcoming Food Addiction - **Free Bonus**: food addiction recovery, Skinny Thinking, Obsessed, ...
by nb girl on 23 Aug 14 01:20 AM

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Thomas Brand Multi Grain English Muffins - sugar free and a great healthy althernative.