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Brooklyn, NY
Hello all, I just joined this site today. My name is Brenda and to be more specific I live in Sheepshead Bay, Brooklyn. I am looking for people who would like to join "12 week walk program" I ...
2 replies, last reply by maggioboo, 12 months ago.   792 views.
started by maggioboo.   
LOWER YOUR CHOLESTEROL - CORN
High sterol count foods are effective in lowering your cholesterol. Did you know CORN has the highest count? http://www.livestrong.com/arti...
3 replies, last reply by Armadily, a year ago.   3,068 views.
started by ChristineChicago.   
Brand New Look On My Weight
Hello All!! My name is Sheri and I have been apart of Myfatsecret for several years. I know the weight I need to be but for some reason month after month year after year I continually give up. This time ...
5 replies, last reply by TruckerWife922, a year ago.   2,582 views.
started by sheribowers.   
New Member
Hi there, I have dieted all my life ,even when I did not need to. Now my metabolism is screwd up and menopause really has put a monkey wrench in my weight. Heaviest I've ever been, never had a belly, ...
7 replies, last reply by owens2u, a year ago.   2,186 views.
started by Risha52.   
Starting BFC need a buddy!
Tried BFC before and I loved it. But when I fall off I devour sugar. I am a sugar addict! I believe I have to do without it completely. Very hard to do!!!! I want to start up again. Any successes out ...
5 replies, last reply by owens2u, a year ago.   2,179 views.
started by Joni76.   
Cruising!
Going on a Cruise to the Caribbean next week. I packed some low carb snacks, my sweetener, and a case of water. At least they have a low carb menu at every meal, how wonderful! Just wondering if anyone ...
2 replies, last reply by Ingria, a year ago.   2,464 views.
started by GIJillie.   
Depressed
I know I have to beat this depression, but for some reason lately,I find myself constantly thinking of my first 3 children that died in 1972, and how my ex treated me after their deaths, plus I am having ...
no replies.   1,092 views.
started by god-im-tired, a year ago.   
Depressed
You need to seek professional help, imho. Clearly you have been through a lot and have unresolved issues
no replies.   1,092 views.
started by god-im-tired, a year ago.   
Frist day of running
:?: What did I get my self into????? Did not do bad, could not make the stright 5min run. DID RUN 2MINS NON STOP! Go me, I walked the rest. My goal by the end of week one is to run the whole 5 mins.
1 reply, last reply by Hoser, a year ago.   1,100 views.
started by aliciamasa.   
QUINOA - Add to your Low Cholesterol Diet plan
GREAT FOOD FOR: DIGESTIVE HEALTH, CARDIOVASCULAR, ANTI-OXIDANT http://www.naturalnews.com/034...
no replies.   1,828 views.
started by ChristineChicago, 2 years ago.   
Ick
:( Put on my cute shirt this morning and, besides my muffin top, my back shows the same muffin. Totally gross and so maddening. I have been jumping from a couple diets but I'm sticking with the Belly ...
no replies.   666 views.
started by shyscorp, 2 years ago.   
I am a newbie!
We had been on a trip last week, and I felt like I had ate too much junk food, and when I arrived back home Friday evening, March 30, I began checking out the diet by Jorge Cruise (my daughter is the one ...
no replies.   777 views.
started by Cooking4LifeAndLovingIt, 2 years ago.   
How Do I add a food to the list?
I am from Canada and I have found some foods that are not on the list. Does anyone know how I can add them with the nutritional facts so that I can track them on my food diary?? Thank you for your help.
no replies.   716 views.
started by TLCKMC, 3 years ago.   
HCG Diet
Anyone ever try the HCG diet? Seem's extreme.. just curious..
no replies.   747 views.
started by linney, 3 years ago.   
bloating
is there anyone else out there who has their stomach blow up like they are 9 months pregnant after they eat with painful distention and burning? This used to happen intermittently but now it happens on ...
15 replies, last reply by Me and Jorge, 3 years ago.   4,064 views.
started by 60pounds.   
Belly Fat Diet
:) Hello ! I am new to this forum and just wanted to say I hope that I can find some Belly Fat Cure buddies to share support, recipes and questions with.
8 replies, last reply by CeeBeeNV, 3 years ago.   3,007 views.
started by SherriKratz.   
Belly Fat Diet
Hi! Me too. I'm new also, so I hope to find tips on Belly fat too.
8 replies, last reply by CeeBeeNV, 3 years ago.   3,007 views.
started by SherriKratz.   
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Latest Posts

caffeine??????????????????
thanks for ur information
by sara698 on 23 Jul 14 03:59 PM
I am a new member today
Hello and Welcome.I think you will find this is a pretty good place to be. Lot's of support and people with common problems.
by sandycatiller on 23 Jul 14 03:43 PM
Hello all
positive.... if you gained it back then something you ate contained sugar and you were not in ketosis. You say you were tracking your foods but I only see one day in your food journal. I don't ...
by mummydee on 23 Jul 14 03:14 PM
How Often Do you weigh yourself?
Daily
by dianeacker on 23 Jul 14 02:23 PM
I think I need a buddy!!!
Hermionces haha yep in one sittn and it wasnt even nice chocolate! cheap one haha!!! Atagent thats true but chocolate is my special friend and thats not good haha!!!!" Anyhow for the record no ch ...
by nanashon on 23 Jul 14 02:17 PM
Im back
well done you!!!!!!" thats fab after a two week vacation!!!
by nanashon on 23 Jul 14 02:15 PM

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Thomas Brand Multi Grain English Muffins - sugar free and a great healthy althernative.