2 PAGES
1 | 2
Brooklyn, NY
Hello all, I just joined this site today. My name is Brenda and to be more specific I live in Sheepshead Bay, Brooklyn. I am looking for people who would like to join "12 week walk program" I ...
2 replies, last reply by maggioboo, a year ago.   848 views.
started by maggioboo.   
LOWER YOUR CHOLESTEROL - CORN
High sterol count foods are effective in lowering your cholesterol. Did you know CORN has the highest count? http://www.livestrong.com/arti...
3 replies, last reply by Armadily, a year ago.   3,158 views.
started by ChristineChicago.   
Brand New Look On My Weight
Hello All!! My name is Sheri and I have been apart of Myfatsecret for several years. I know the weight I need to be but for some reason month after month year after year I continually give up. This time ...
5 replies, last reply by TruckerWife922, a year ago.   2,655 views.
started by sheribowers.   
New Member
Hi there, I have dieted all my life ,even when I did not need to. Now my metabolism is screwd up and menopause really has put a monkey wrench in my weight. Heaviest I've ever been, never had a belly, ...
7 replies, last reply by owens2u, a year ago.   2,229 views.
started by Risha52.   
Starting BFC need a buddy!
Tried BFC before and I loved it. But when I fall off I devour sugar. I am a sugar addict! I believe I have to do without it completely. Very hard to do!!!! I want to start up again. Any successes out ...
5 replies, last reply by owens2u, a year ago.   2,231 views.
started by Joni76.   
Cruising!
Going on a Cruise to the Caribbean next week. I packed some low carb snacks, my sweetener, and a case of water. At least they have a low carb menu at every meal, how wonderful! Just wondering if anyone ...
2 replies, last reply by Ingria, a year ago.   2,509 views.
started by GIJillie.   
Depressed
I know I have to beat this depression, but for some reason lately,I find myself constantly thinking of my first 3 children that died in 1972, and how my ex treated me after their deaths, plus I am having ...
no replies.   1,114 views.
started by god-im-tired, a year ago.   
Depressed
You need to seek professional help, imho. Clearly you have been through a lot and have unresolved issues
no replies.   1,114 views.
started by god-im-tired, a year ago.   
Frist day of running
:?: What did I get my self into????? Did not do bad, could not make the stright 5min run. DID RUN 2MINS NON STOP! Go me, I walked the rest. My goal by the end of week one is to run the whole 5 mins.
1 reply, last reply by Hoser, a year ago.   1,147 views.
started by aliciamasa.   
QUINOA - Add to your Low Cholesterol Diet plan
GREAT FOOD FOR: DIGESTIVE HEALTH, CARDIOVASCULAR, ANTI-OXIDANT http://www.naturalnews.com/034...
no replies.   1,878 views.
started by ChristineChicago, 2 years ago.   
Ick
:( Put on my cute shirt this morning and, besides my muffin top, my back shows the same muffin. Totally gross and so maddening. I have been jumping from a couple diets but I'm sticking with the Belly ...
no replies.   694 views.
started by shyscorp, 2 years ago.   
I am a newbie!
We had been on a trip last week, and I felt like I had ate too much junk food, and when I arrived back home Friday evening, March 30, I began checking out the diet by Jorge Cruise (my daughter is the one ...
no replies.   794 views.
started by Cooking4LifeAndLovingIt, 2 years ago.   
How Do I add a food to the list?
I am from Canada and I have found some foods that are not on the list. Does anyone know how I can add them with the nutritional facts so that I can track them on my food diary?? Thank you for your help.
no replies.   755 views.
started by TLCKMC, 3 years ago.   
HCG Diet
Anyone ever try the HCG diet? Seem's extreme.. just curious..
no replies.   768 views.
started by linney, 3 years ago.   
bloating
is there anyone else out there who has their stomach blow up like they are 9 months pregnant after they eat with painful distention and burning? This used to happen intermittently but now it happens on ...
15 replies, last reply by Me and Jorge, 3 years ago.   4,109 views.
started by 60pounds.   
Belly Fat Diet
:) Hello ! I am new to this forum and just wanted to say I hope that I can find some Belly Fat Cure buddies to share support, recipes and questions with.
8 replies, last reply by CeeBeeNV, 3 years ago.   3,044 views.
started by SherriKratz.   
Belly Fat Diet
Hi! Me too. I'm new also, so I hope to find tips on Belly fat too.
8 replies, last reply by CeeBeeNV, 3 years ago.   3,044 views.
started by SherriKratz.   
Forum Search
Advanced forum search


Latest Posts

Changing start date???
My start date for my weight loss is from January this year, but I'd like for it to be August the 4th. Now it goes of Jan and 65 kilos and shows no weight loss even though I've lost 2 kilos. Is ...
by TorhildJ on 31 Aug 14 01:33 AM
Crockpot chicken chili
Looking at the ingredients, I think it should make ten 1 cup servings, depending on how thick you make it. Use a one cup measure and transfer some of it to freezer containers. Or just measure it into a ...
by Deb_N on 30 Aug 14 08:27 PM
Cardio question
Would appreciate feedback. I've started doing the treadmill. By the established norms, my MAX HR is 170. For the 'weight burning' I should be in the 60/70% zone. However, in this zone I ...
by NowIunderstand on 30 Aug 14 07:36 PM
Boredom
Try dried fruits or fruit yoghurt.
by solatro on 30 Aug 14 07:32 PM
Anybody know?
That is so sad! I MISS HER!
by Instantcrazy on 30 Aug 14 07:27 PM
How do I find a buddy?
Totally don't know what I'm doing on this site either. Am not doing Atkins, am looking for something I can live with. At the moment I am doing, lo carb, calorie counting, portion control and ...
by Zenfreek on 30 Aug 14 05:57 PM

Member Tip

average member ranking
by member Lifesatrip
Thomas Brand Multi Grain English Muffins - sugar free and a great healthy althernative.