2 PAGES
1 | 2
Brooklyn, NY
Hello all, I just joined this site today. My name is Brenda and to be more specific I live in Sheepshead Bay, Brooklyn. I am looking for people who would like to join "12 week walk program" I ...
2 replies, last reply by maggioboo, 9 months ago.   565 views.
started by maggioboo.   
LOWER YOUR CHOLESTEROL - CORN
High sterol count foods are effective in lowering your cholesterol. Did you know CORN has the highest count? http://www.livestrong.com/arti...
3 replies, last reply by Armadily, 12 months ago.   2,852 views.
started by ChristineChicago.   
Brand New Look On My Weight
Hello All!! My name is Sheri and I have been apart of Myfatsecret for several years. I know the weight I need to be but for some reason month after month year after year I continually give up. This time ...
5 replies, last reply by TruckerWife922, a year ago.   2,396 views.
started by sheribowers.   
New Member
Hi there, I have dieted all my life ,even when I did not need to. Now my metabolism is screwd up and menopause really has put a monkey wrench in my weight. Heaviest I've ever been, never had a belly, ...
7 replies, last reply by owens2u, a year ago.   2,090 views.
started by Risha52.   
Starting BFC need a buddy!
Tried BFC before and I loved it. But when I fall off I devour sugar. I am a sugar addict! I believe I have to do without it completely. Very hard to do!!!! I want to start up again. Any successes out ...
5 replies, last reply by owens2u, a year ago.   2,009 views.
started by Joni76.   
Cruising!
Going on a Cruise to the Caribbean next week. I packed some low carb snacks, my sweetener, and a case of water. At least they have a low carb menu at every meal, how wonderful! Just wondering if anyone ...
2 replies, last reply by Ingria, a year ago.   2,286 views.
started by GIJillie.   
Depressed
I know I have to beat this depression, but for some reason lately,I find myself constantly thinking of my first 3 children that died in 1972, and how my ex treated me after their deaths, plus I am having ...
no replies.   949 views.
started by god-im-tired, a year ago.   
Depressed
You need to seek professional help, imho. Clearly you have been through a lot and have unresolved issues
no replies.   949 views.
started by god-im-tired, a year ago.   
Frist day of running
:?: What did I get my self into????? Did not do bad, could not make the stright 5min run. DID RUN 2MINS NON STOP! Go me, I walked the rest. My goal by the end of week one is to run the whole 5 mins.
1 reply, last reply by Hoser, a year ago.   1,007 views.
started by aliciamasa.   
QUINOA - Add to your Low Cholesterol Diet plan
GREAT FOOD FOR: DIGESTIVE HEALTH, CARDIOVASCULAR, ANTI-OXIDANT http://www.naturalnews.com/034...
no replies.   1,760 views.
started by ChristineChicago, a year ago.   
Ick
:( Put on my cute shirt this morning and, besides my muffin top, my back shows the same muffin. Totally gross and so maddening. I have been jumping from a couple diets but I'm sticking with the Belly ...
no replies.   607 views.
started by shyscorp, 2 years ago.   
I am a newbie!
We had been on a trip last week, and I felt like I had ate too much junk food, and when I arrived back home Friday evening, March 30, I began checking out the diet by Jorge Cruise (my daughter is the one ...
no replies.   728 views.
started by Cooking4LifeAndLovingIt, 2 years ago.   
How Do I add a food to the list?
I am from Canada and I have found some foods that are not on the list. Does anyone know how I can add them with the nutritional facts so that I can track them on my food diary?? Thank you for your help.
no replies.   643 views.
started by TLCKMC, 2 years ago.   
HCG Diet
Anyone ever try the HCG diet? Seem's extreme.. just curious..
no replies.   716 views.
started by linney, 3 years ago.   
bloating
is there anyone else out there who has their stomach blow up like they are 9 months pregnant after they eat with painful distention and burning? This used to happen intermittently but now it happens on ...
15 replies, last reply by Me and Jorge, 3 years ago.   3,974 views.
started by 60pounds.   
Belly Fat Diet
:) Hello ! I am new to this forum and just wanted to say I hope that I can find some Belly Fat Cure buddies to share support, recipes and questions with.
8 replies, last reply by CeeBeeNV, 3 years ago.   2,920 views.
started by SherriKratz.   
Belly Fat Diet
Hi! Me too. I'm new also, so I hope to find tips on Belly fat too.
8 replies, last reply by CeeBeeNV, 3 years ago.   2,920 views.
started by SherriKratz.   
Forum Search
Advanced forum search


Latest Posts

How Often Do you weigh yourself?
Once a week--Saturday mornings
by Angiebaby627 on 16 Apr 14 12:44 PM
Morbid Obesity Buddies Group (JOIN US)
steph55075, Hi there! thanks for the welcome. So nice to have support. Yes it is hard but today is my 10th day and feeling pretty strong and determined to lose the weight and be healthy. I have lots to ...
by MomjjjaLou on 16 Apr 14 11:57 AM
Day 2
;) Thank you Need all the support I can get!
by flissie on 16 Apr 14 11:46 AM
Before and After, anyone?
Thanks for sharing and posting Inayat and Keld. The pictures are inspirational.
by ClassicRocker on 16 Apr 14 11:01 AM
Does anyone else "trick" themselves on their RDI?
I set my exercise to 24hrs sleeping. that brings down my allowance, but even then i reduced my RDI by a couple of hundred cals to where i feel i can eat enough and still lose.
by archeree on 16 Apr 14 10:39 AM
sleep and protein
My main problems seem to be getting enough sleep and getting enough protein. If I don't get enough of those, I get wicked hungry and my will power goes in the toilet. When I am rested and getting ...
by jirvin32940 on 16 Apr 14 10:34 AM

Member Tip

average member ranking
by member Lifesatrip
Thomas Brand Multi Grain English Muffins - sugar free and a great healthy althernative.