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Grateful for Keto
So pleased for Keto and it kick starting my plateau. Im so happy that this woe helps me. Lost 27kgs and then stalled for 200 days so clearly I needed to do something different. Was introduced to Keto and ...
by RahRahRoozie on 25 May 18 11:01 PM
Trying not to be addicted to scale watching
WriterandPainter, welcome!! I, too, have been guilty of weighing at all hours. I even bought a different scale, to get increments of 0.10 lb. Now, I have TWO scales. It's a sickness! I've been ...
by Miraculum on 25 May 18 08:25 PM
Newbie
Hi Everyone! I am a newbie to the site and just getting familiar with all of the great things I have already discovered. I have never been a journaling type of person, and I don't know what's ...
by secretnana on 25 May 18 05:57 PM
community support
Hi Soultime Lady! Im new here too! Just joined on May 22nd. I will support you we can journey together!
by secretnana on 25 May 18 05:41 PM
Poco a Poco
Poco a poco (little by little) I'm still losing weight. Since March I have lost 24lbs & I feel good. I need to work on dropping my fat intake by 10%. My protein and carb intake is fine. My ...
by DonSanAnto on 25 May 18 07:14 AM
Hi
Welcome! To manage your logs go to the Fat Secret home and click on the icon of a plate. There you can enter your foods for the day and create set menus that you can access again and again. Click on ...
by SoCalPam on 24 May 18 10:29 PM