Viewing topics for: Yuudster's own diet [ change diet | all diets ]
Forum Search
Advanced forum search


Latest Posts

today is my birthday!!!!!!!!!!
Happy Birthday. May it be celebrated with special joy!
by 2227Gwen on 31 Jul 15 10:58 AM
2,000 cal/day
thanks Sara Ann!! 1,470 is a definite challenge, but you got this!! explore different food options to satiate your hunger and cravings!! I am only day two now, but i know how hard it is...every day is ...
by nickynick111 on 31 Jul 15 09:31 AM
Adding a new item
Thanks a lot for that.
by oneday123 on 31 Jul 15 08:44 AM
Ticker Tag
I think it has been 2 months with the error messages...
by John10251 on 31 Jul 15 08:35 AM
RDI
ieGod is correct in stating that you need to choose activity level as SEDENTARY when calculating RDI. Fatsecret's RDI calculator will increase your RDI as you increase your activity level. If we are ...
by Big Boy Optimus on 31 Jul 15 08:27 AM
Converting Kilojoules(kJ) to Calories(Cal of kcal)
Awesome!
by denisepret23 on 31 Jul 15 08:24 AM