Forum Search
Advanced forum search


Latest Posts

metabolic damage
:| Been metabolic damage from a "Crash Diet" that my ex coach had put me on for 15 weeks cause a serious recovery now and it irks me that stupid coaches out thinks they know everything comes ...
by Tullip34 on 04 Aug 15 11:06 PM
Struggling
Way to go with the water! Eating out has been dangerous for me in the past. It can be hard to make smart selections.
by ailouros on 04 Aug 15 10:35 PM
Hello
Welcome Jojo! Day by day is a great way to take any lifestyle change. I'm not a huge fan of exercise either (actually, I hate it, lol) What I found to work for me is adding in some activity that d ...
by ailouros on 04 Aug 15 10:15 PM
"Tricks of the Trade". Fool Me Once Shame On You. Fool Me Twice Shame On Me.
Mrs Pracket and Glaun, so so true.
by wholefoodnut on 04 Aug 15 08:40 PM
Keto diet plan - A customized one.
Sounds like advertising to me. You should avoid this please.
by Glaun on 04 Aug 15 07:53 PM
Account Changes Won't Save
It worked today, thanks!
by jgret on 04 Aug 15 06:26 PM