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What is your hardest day?
I tend to go over when I eat with my husband, so usually it is Sundays for me too. It helps staying out of the kitchen and replacing the snacking or with drinking your water or cleaning or doing anything ...
by LightAir on 04 Dec 16 09:48 AM
Building Stamina
We are in different times now - somewhat, but in the times of slavery, those pregnant women worked the fields and the baby dropped when it dropped, many times, literally dropped - and the women got back ...
by Oliverismoi on 04 Dec 16 07:59 AM
Low cal nutritious foods
If you are just learning about calorie control or you just want some helpful guidelines, I thought that this was pretty good. https://authoritynutrition.com...
by Hermiones Mom on 03 Dec 16 07:58 PM
drink
I love tea, and I also drink it at night to curb hunger. It helps!
by LightAir on 03 Dec 16 06:55 PM
How my diet is going
What's with the ???
by CammieCo on 03 Dec 16 04:35 PM
Help i am on low carb diet !
Your body gets used to the same routine; whether it's diet or exercise, and excepts it as normal. Change your diet and exercise routine every couple of weeks and it'll help you lose. Switch your ...
by Yourpissingmeoff on 03 Dec 16 04:24 PM