Viewing topics for: Microwave diet [ change diet | all diets ]
Salad Bars
For me, a well stocked salad bar is devastating to my diet. My food addiction will convince me that after a trip to the salad bar that I have eaten only a hundred of so calories. And this would be correct ...
4 replies, last reply by mummydee, 3 weeks ago.   736 views.
started by Glaun.   
Need Spam?
I have been receiving lots of Spam lately. Usually text that is 90% incomprehensible. I found the FS Web Site very responsive to my complaints. If you want to help in removing Spam, go down to very b ...
7 replies, last reply by Glaun, 2 months ago.   495 views.
started by Glaun.   
What my Digital food scale taught me.
I have been using a digital food scale for the last few months. When it comes to dieting and following strict calorie counting, I become less than honest with myself, in fact, I lie. Here is a prime ...
20 replies, last reply by gnat824, 5 months ago.   4,423 views.
started by Glaun.   
The weight of Coffee
Having nothing to do on a Sunday morning after I read the paper, I decided to weigh my cup of coffee. I wasn't interested in a calorie count. I use a regular cup size of coffee, not those giant ones ...
1 reply, last reply by ALISOND1, 6 months ago.   984 views.
started by Glaun.   
Recommended Daily Intake and Fat Secret - Bug?
FS will enter a Recommended Daily Intake (RDI) for you at the start of your program (Go to MyFatSecret>My Diet>Set/Modify RDI. Then as you lose weight it should reduce the RDI accordingly. My p ...
3 replies, last reply by felon8065, 6 months ago.   737 views.
started by Glaun.   
One method to curb your appitate
Has that ad popped up on the right side of the screen yet? The one with the five nasty toes from Hell. The toes with the fungus nails? I couldn't take my eyes away. As if I had been stunned by the ...
2 replies, last reply by ClassicRocker, 9 months ago.   1,301 views.
started by Glaun.   
Calorie counting
We all know this, just a reminder: Calories - average up Exercise - average down They all count!
no replies.   910 views.
started by Glaun, a year ago.   
Recommended Daily Intake (RDI) Is Fatsecret recommendation accurate?
Sorry to be the bearer of bad news. I calculated the RDI for me on this site. Recommended was 2200 calories a day to maintain my current weight. I was quite surprised at the figure. I thought my RDI ...
4 replies, last reply by sheena82, a year ago.   1,870 views.
started by Glaun.   
Forum Search
Advanced forum search


Latest Posts

Welcome
Welcome! That's great. I've told a bunch of people about FS but not sure anyone has come up here as a result!
by Draglist on 29 Jul 14 08:18 PM
Dislike the gym? An alternative
I love walking too, but i don't really favour the social stuff. I walk for fun and as my part of my daily commute. It really is the best type of exercise. I paid for a year at a gym early in my diet ...
by JasminEmerald on 29 Jul 14 06:42 PM
Sugar free redbull
It's one of those things that people apply the word "moderation" to. Energy drinks aren't really "good" for you. But if you have no heart abnormalities, you count the kJ/cals ...
by JasminEmerald on 29 Jul 14 06:34 PM
Back to the LC WOE
Thanks, Mummydee! My friends who did the HCG always look so gaunt and tired. I always feel energized when I eat clean and LC. I only wish the best for them and if they start to re-gain I hope I can be ...
by MicheleRF on 29 Jul 14 06:19 PM
Oscar Mayer Ginger Teriyaki Bacon Jerky ?Nutrition "Facts"
First of all it is DELISH! The problem is I don't know how the Nutrition Facts label can be....well, factual. It lists Total Carbs as 1g, Fiber as 3g and sugars as 1g. This just doesn't add ...
by MicheleRF on 29 Jul 14 06:10 PM
Atkins talk
Hi Mariezzz, good for you for cleansing your body.. maybe Atkins was too strict and just not right for you, fine, keeping clean is the best way to go, I eliminated processed many many years ago and ...
by mummydee on 29 Jul 14 05:36 PM