Viewing topics for: Microwave diet [ change diet | all diets ]
2 PAGES
1 | 2
"Tricks of the Trade". Fool Me Once Shame On You. Fool Me Twice Shame On Me.
Oh ! the mind games I play just so I can fool myself into believing that I didn't eat as many calories as I really did. Over the years I have used dozens to trick my self. Perhaps you have some to ...
6 replies, last reply by jmb3450, a day ago.   228 views.
started by Glaun.   
It never fails to amaze me.......
It never fails to amaze me how few calories i need to maintain my large frame as compared to how many calories my brain tells me I need.
5 replies, last reply by Glaun, 3 weeks ago.   1,365 views.
started by Glaun.   
Stop wasting time on so many meals. Here is the answer
Calorie counters should know the hot dog pizza is 460 calories per slice, or 3,680 calories for a typical eight-slice Pizza Hut pie. From CNN Money Quit wasting your valuable time on so many meals. Just ...
11 replies, last reply by Diablo360x, a month ago.   1,000 views.
started by Glaun.   
Goodby Jean Nidetch
Jean Nidetch. Founders of Weight Watchers Born 1923 Died Wednesday, Lost 52+ Pounds and gave millions a healthy way to lose weight, including me. Thanks Ms Nidetch. Glaun (My apologies if you don ...
1 reply, last reply by mummydee, 3 months ago.   448 views.
started by Glaun.   
Reporting in.
A few of my friends here will be happy (I hope) to see me report back for the drill. A death in the family acted as my excuse to stop exercising and recording my calories and food intake. It's been ...
1 reply, last reply by jwill77nc2, 3 months ago.   814 views.
started by Glaun.   
Good News - Bad News
Good News: The Hershey Co. announced today that it is removing high-fructose corn syrup from more of its' products (Almond Joy, Hershey Bars). Bad News: Hershey announced it is adding real sugar to ...
1 reply, last reply by mummydee, 7 months ago.   442 views.
started by Glaun.   
GOAL !!!
Warning: This is an "Ego" post. Today my scales revealed that I have lost 34 lbs (15.4K) over the last 17 months. I made my goal of 193 lbs. During that time I spent about an hour four days ...
9 replies, last reply by jennyhenrick1, 9 months ago.   1,860 views.
started by Glaun.   
Getting close to your Goal? You should know this.
If you are getting close to your goal weight you should consider the following: First some background. I am getting close to my goal weight. A couple of weeks more with my current RDI and I should reach ...
2 replies, last reply by MontanasMom, 9 months ago.   545 views.
started by Glaun.   
Note to Glaun
Glaun, remember, there is no FatSecret rule that requires you to hit Post immediately after the last keystroke in a reply. You are allowed to read the entry before you post it, without penalty.
1 reply, last reply by mummydee, 11 months ago.   1,172 views.
started by Glaun.   
Salad Bars
For me, a well stocked salad bar is devastating to my diet. My food addiction will convince me that after a trip to the salad bar that I have eaten only a hundred of so calories. And this would be correct ...
4 replies, last reply by mummydee, a year ago.   1,217 views.
started by Glaun.   
Need Spam?
I have been receiving lots of Spam lately. Usually text that is 90% incomprehensible. I found the FS Web Site very responsive to my complaints. If you want to help in removing Spam, go down to very b ...
7 replies, last reply by Glaun, a year ago.   1,011 views.
started by Glaun.   
What my Digital food scale taught me.
I have been using a digital food scale for the last few months. When it comes to dieting and following strict calorie counting, I become less than honest with myself, in fact, I lie. Here is a prime ...
20 replies, last reply by gnat824, a year ago.   5,711 views.
started by Glaun.   
The weight of Coffee
Having nothing to do on a Sunday morning after I read the paper, I decided to weigh my cup of coffee. I wasn't interested in a calorie count. I use a regular cup size of coffee, not those giant ones ...
1 reply, last reply by ALISOND1, a year ago.   1,347 views.
started by Glaun.   
Recommended Daily Intake and Fat Secret - Bug?
FS will enter a Recommended Daily Intake (RDI) for you at the start of your program (Go to MyFatSecret>My Diet>Set/Modify RDI. Then as you lose weight it should reduce the RDI accordingly. My p ...
3 replies, last reply by felon8065, a year ago.   1,171 views.
started by Glaun.   
One method to curb your appitate
Has that ad popped up on the right side of the screen yet? The one with the five nasty toes from Hell. The toes with the fungus nails? I couldn't take my eyes away. As if I had been stunned by the ...
2 replies, last reply by ClassicRocker, a year ago.   1,719 views.
started by Glaun.   
Forum Search
Advanced forum search


Latest Posts

July 30 -- 32 lbs gone (23 to go)
Outstanding!!!
by John10251 on 31 Jul 15 02:26 PM
Any Porridge suggestions?
Yes Steel cut oats. They take longer to cook but are so worth it! Add a tablespoon of peanut butter and some berries for a protein boost and great flavour. You can also add a table spoon of maple syrup ...
by happymaman3 on 31 Jul 15 12:54 PM
Is the calorie counter right?
we all had that problem. FS does tend to give you a high RDI. Just manually reset your RDI to what you want, and go for it :) When I started FS recommended my RDI be 1900. I was not happy with that and ...
by howzat4u on 31 Jul 15 12:10 PM
today is my birthday!!!!!!!!!!
Happy Birthday. May it be celebrated with special joy!
by 2227Gwen on 31 Jul 15 10:58 AM
2,000 cal/day
thanks Sara Ann!! 1,470 is a definite challenge, but you got this!! explore different food options to satiate your hunger and cravings!! I am only day two now, but i know how hard it is...every day is ...
by nickynick111 on 31 Jul 15 09:31 AM
Adding a new item
Thanks a lot for that.
by oneday123 on 31 Jul 15 08:44 AM