Viewing topics for: Microwave diet [ change diet | all diets ]
Salad Bars
For me, a well stocked salad bar is devastating to my diet. My food addiction will convince me that after a trip to the salad bar that I have eaten only a hundred of so calories. And this would be correct ...
4 replies, last reply by mummydee, 3 weeks ago.   727 views.
started by Glaun.   
Need Spam?
I have been receiving lots of Spam lately. Usually text that is 90% incomprehensible. I found the FS Web Site very responsive to my complaints. If you want to help in removing Spam, go down to very b ...
7 replies, last reply by Glaun, 2 months ago.   482 views.
started by Glaun.   
What my Digital food scale taught me.
I have been using a digital food scale for the last few months. When it comes to dieting and following strict calorie counting, I become less than honest with myself, in fact, I lie. Here is a prime ...
20 replies, last reply by gnat824, 5 months ago.   4,401 views.
started by Glaun.   
The weight of Coffee
Having nothing to do on a Sunday morning after I read the paper, I decided to weigh my cup of coffee. I wasn't interested in a calorie count. I use a regular cup size of coffee, not those giant ones ...
1 reply, last reply by ALISOND1, 6 months ago.   976 views.
started by Glaun.   
Recommended Daily Intake and Fat Secret - Bug?
FS will enter a Recommended Daily Intake (RDI) for you at the start of your program (Go to MyFatSecret>My Diet>Set/Modify RDI. Then as you lose weight it should reduce the RDI accordingly. My p ...
3 replies, last reply by felon8065, 6 months ago.   729 views.
started by Glaun.   
One method to curb your appitate
Has that ad popped up on the right side of the screen yet? The one with the five nasty toes from Hell. The toes with the fungus nails? I couldn't take my eyes away. As if I had been stunned by the ...
2 replies, last reply by ClassicRocker, 9 months ago.   1,286 views.
started by Glaun.   
Calorie counting
We all know this, just a reminder: Calories - average up Exercise - average down They all count!
no replies.   906 views.
started by Glaun, a year ago.   
Recommended Daily Intake (RDI) Is Fatsecret recommendation accurate?
Sorry to be the bearer of bad news. I calculated the RDI for me on this site. Recommended was 2200 calories a day to maintain my current weight. I was quite surprised at the figure. I thought my RDI ...
4 replies, last reply by sheena82, a year ago.   1,863 views.
started by Glaun.   
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Fitbit <-> FatSecret, No one will lose!
Hi lucksterx. Thanks to fitmess.us for a much needed app! This is just what everyone has been pleading for.. I have not really been using FS due to the lack of integration, but feel the MFP database is ...
by Ryderod on 24 Jul 14 01:50 AM
How Often Do you weigh yourself?
I try not to weigh myself everyday. About every 3 days on average I would weigh in.
by Zettie007 on 24 Jul 14 01:29 AM
Fitbit has an open API
If you wish to have the calories from FitBit sync with FatSecret, we do have an app up that can accomplish that for you: http://www.fitmess.us Though the functionality offered is currently limited to ...
by lucksterx on 24 Jul 14 12:25 AM
Dont stick to something
I prefer to try different set of workouts like swimming, running, martial arts , aerobics etc. http://www.healthnaturalguide....
by carloscrane on 23 Jul 14 11:56 PM
Personal settings
You can change all your setting here: http://www.fatsecret.com/Defau... Or go to My Fatsecret > My Food Diary > Edit Preferences (Grey Wheel Button)
by buzzdee202 on 23 Jul 14 11:38 PM
fed up tonight :-(
Keep short goals at beginning. Reward yourself after achieving your goal.Find out reasons you fail to achieve your goals.You can join any aerobics or martial art camp for weight loss.
by carloscrane on 23 Jul 14 11:33 PM