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HCG Diet
I started an HCG diet 4 weeks ago. At first I didn't understand the restrictions (500 cap per day) and gained weight by 1lbs per day. Then I dialed it down to an average of 30 carbs per day and about ...
no replies.   372 views.
started by wgutmann, a year ago.   
Protein without fat and carbs????
I always end up eating to much fat or carbs and the proteins lag behind. Usually Ifind out after entering my lunch food that I came up short. any suggestions?
6 replies, last reply by wgutmann, 3 years ago.   1,865 views.
started by wgutmann.   
LATE NIGHT CRAVINGS
I am doing reasonably well duringthe day. the work, the activities and Hydroxicut keep my hunger at bay. Even immediatly after dinner I do well.... But 10pm comes and iam drawn to the fridge... anyone ...
3 replies, last reply by sofiagarcia, 3 years ago.   1,881 views.
started by wgutmann.   
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YOU are important to thousands!
Yes, we are what our ancestors hoped us to be...and we carry it forward so why not be the best we are able at this time?
by HCB on 28 Jul 16 08:29 AM
Walking the dog
Happy to join you.
by burble on 28 Jul 16 07:59 AM
Walking the dog
I walk my doggies most days, depends on the heat. My first day and have quite a bit to loose. How long do you walk your doggy for? Happy to join you.
by burble on 28 Jul 16 07:37 AM
diet buddies
Yes I will as have just started today so would like to give and receive some support
by burble on 28 Jul 16 06:56 AM
Need lots of help
PGMO - it sounds like you've been to hell and back! I send you my heartfelt support! With all that you've been through, I'm guessing that your insurance would cover a few visits to a nut ...
by erikahollister on 28 Jul 16 06:06 AM
Do you hate vegetables as much as I hate vegetables?
Do you eat salads?
by burble on 28 Jul 16 05:57 AM