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HCG Diet
I started an HCG diet 4 weeks ago. At first I didn't understand the restrictions (500 cap per day) and gained weight by 1lbs per day. Then I dialed it down to an average of 30 carbs per day and about ...
no replies.   83 views.
started by wgutmann, a month ago.   
Protein without fat and carbs????
I always end up eating to much fat or carbs and the proteins lag behind. Usually Ifind out after entering my lunch food that I came up short. any suggestions?
6 replies, last reply by wgutmann, 2 years ago.   1,452 views.
started by wgutmann.   
LATE NIGHT CRAVINGS
I am doing reasonably well duringthe day. the work, the activities and Hydroxicut keep my hunger at bay. Even immediatly after dinner I do well.... But 10pm comes and iam drawn to the fridge... anyone ...
3 replies, last reply by sofiagarcia, 2 years ago.   1,623 views.
started by wgutmann.   
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WHY THE SCALES LIE
yes I agree with the other comments ... as a daily weigher I thank you for the reality check
by Firefish51 on 25 Apr 15 05:47 PM
Stalling/Frustration
ChiBabs wrote: ceecelia... If I may ask, why are you doing the Atkins diet? It sounds like you don't like it very much. You can lose weight eating a variety of foods, including carbs, as long as you ...
by ceecelia on 25 Apr 15 04:35 PM
Grilled Balsamic Chicken
Hi Everyone, Im back after being gone for so long. Wanted to tell you about a delicious grilled balsamic chicken I made that is not only healthy but low in calories...give it a try: www.2sistersrecip ...
by Elizabeth V on 25 Apr 15 10:34 AM
A Diff. Kind of "Scale"
I would take them maybe once a month or every 2 weeks, because not seeing the progress right away might be disappointing, even if there is progress
by soraya_deb on 25 Apr 15 09:39 AM
how come FatSecret numbers dont add up?
That would be a question for the operators of the site, not us mere mortals. Hey! People how run the site. What's your body fat level? :)
by northernmusician on 24 Apr 15 07:59 PM
Atkins
Because the packaging industry of processed foods wants you to buy more of their junk so they subtract the sugar alcohols as well as the fibre from the carb count. Sugar alcohols can and usually do ...
by mummydee on 24 Apr 15 06:22 PM