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This diet suits me.
Great stuff. I found the 5:2 diet worked great while I was working but fell by the wayside when I retired. My wife is around, and eating normal meals, every day, so my fasting was very difficult. When ...
by JockoT on 22 May 15 12:12 PM
How can I manually enter a total Calorie count for a meal?
If you are only interested in counting the calories, what I do is pick something similar from the list available, and adjust the serving quantity so that the calories match. For example, a Sainbury's ...
by JockoT on 22 May 15 10:51 AM
So far i was good this week
mummydee you so sweet , thank you I'f something tempting come my way over the weekend I'm gonna think of you and stay strong.
by Saige18 on 22 May 15 09:01 AM
Help! I need to reset my weight loss goals but don't know how
Hi, I opened my fatsecret account back in 2011 but never really used it until now. The problem I have is that back then my starting weight was 217 and today is 225. I started using the app a week ago ...
by dannyoti on 22 May 15 08:47 AM
low carb recipes
I like do zucchini and sliced onions cooked in about a tablespoon of olive oil with some garlic seasoning. It's delish with some either grilled chicken or pork.
by Leah1215 on 22 May 15 08:26 AM
Calories Burned
W edecided to take the kids to Jumpology today. 1 hour of jumping on a trampoline, Baby!!!! NOt sure which source to believe as far as how many calories I'll be burning, though. FS says trampolining ...
by amyskids on 22 May 15 07:51 AM