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How Often Do you weigh yourself?
I weigh myself once a week
by wendles1 on 23 Jul 14 07:55 AM
Tracking of Exercise
Hi - have you looked under the "Fitness" tab to see if there are other exercises that apply? Also, if you can't find what you want, you can add a custom exercise in your exercise diary. ...
by jwill77nc2 on 23 Jul 14 06:17 AM
New From Alabama
Welcome to the site - lots of good tools on the site and support from members.
by jwill77nc2 on 23 Jul 14 06:13 AM
stretch bands
I think it's light calisthenics. That is how I log my dumbbell exercise, elastic bands are similar.
by snezica on 23 Jul 14 06:05 AM
Personal settings
Pam, I also like seeing it in kilojoules but it can't be changed on the site. . . BUT you can set it on the phone app. I use the app to log food because I understand it better, but on this site I have ...
by AliceWartooth on 23 Jul 14 06:02 AM
Hello all
good luck Andy!
by tenkilos on 23 Jul 14 05:25 AM