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Quinoa???
Cauliflower rice is a wonderful alternative for a rice substitute. Pinto beans are also a superfood, and they are CHEAP compared to every other alternative. Nothing nicer than Ham & Beans in a c ...
by Verge2001 on 19 Dec 14 02:14 PM
Hi Friends :)
indeed, no excuse, just set up a plan and then execute without asking yourself
by Marcela_Olega on 19 Dec 14 02:10 PM
Holidays
maybe only if you are more physically active you can eat some more..
by Marcela_Olega on 19 Dec 14 02:07 PM
We need better fast food options
mexican bean stuff is healthy but sometimes spicy too
by Marcela_Olega on 19 Dec 14 02:05 PM
Here are some great tips about food expirations and storage.
good website and sometimes this is nothing else then smart marketing for you to buy 'fresh'
by Marcela_Olega on 19 Dec 14 02:04 PM
Low carbers....is this a good plan for tomorrow?
Is that all you were planning on eating? If so that's a horribly unhealthy way to diet. Your body needs nutrients and when you eat the right ones you will not gain weightbut coupled with your e ...
by mummydee on 19 Dec 14 01:45 PM