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reached my ideal weight
Congrats. That's awesome!
by Draglist on 22 Sep 14 02:40 PM
Hello, Not exactly new
Myfitnesspal seems to be full of people who want to shame others..you wont find much of that here. Everyone is VERY supportive :D
by notjune1 on 22 Sep 14 01:14 PM
Rewarding yourself
As often as you want. Just be sure to enter the reward in your food diary. Then stay under your RDI. A hand full of candy or nuts can equal a good sandwich. Eat the candy bar, lose a sandwich for lunch. ...
by Glaun on 22 Sep 14 12:57 PM
Change Settings My Account
Try this: At top of page: >MYFATSECRET; >Toolbox (right side); >Change settings
by Glaun on 22 Sep 14 12:48 PM
Enter A Food not Listed
At top of this page: >MyFatSecret;>Food;>Calendar at top, Click on date you want to change.
by Glaun on 22 Sep 14 12:44 PM
from points to calories
This site cannot help you with WW. WW is a commercial product and they won't license it to any other weight loss program. However, some time ago on this forum there was this vary same discussion re ...
by Glaun on 22 Sep 14 12:39 PM