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High Protein Lower-Fat Options (Using whole, real foods)
Posted recipe in LuC2 Cookbook: CINNAMON GRANOLA CLUSTERS (as promised). Don't skip the virgin coconut oil (you simply can't beat the aromatic enhancement to the granola) or oat flour (it's ...
by LuC2 on 18 Apr 14 07:45 PM
workouts
Cool. Further enforcement to try it. Thanks Corifeo.
by ClassicRocker on 18 Apr 14 05:27 PM
Morbid Obesity Buddies Group (JOIN US)
Hi, I have just found this group but have been on the site for a wee while, would love to buddy up with the group and offer support. Have a long journey myself also. I have lost 60 pounds so far but have ...
by cmcewn on 18 Apr 14 04:09 PM
Opinion on Evox Lean Pro Diet Meal Shake and Herbalife formula 1
12.3g of Carbs is anything but high, especially in a meal replacement. If you are worried about carbs in an MRP, skip them completely and get yourself 100% Whey. It will average 3-5g of Carbs per serving. ...
by inn3rs3lf on 18 Apr 14 03:45 PM
day 5
I have the same problem every Sunday. My mother-in-law cooks as if she is feeding the 5,000!! She does about 3-4 desserts also. It's really tough. I always say to myself that I will control myself, ...
by Sineadc1 on 18 Apr 14 02:42 PM
How to escape from platform stage ?
Vickie 5966 wrote: mummydee, that analogy about the logs on a fire is one of the best things I've heard EVER. What a great way of putting it. I have a thyroid problem and many many years ago my ...
by mummydee on 18 Apr 14 02:27 PM