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56#
Andy, welcome. Check out my blog, www.diettruth.org, to see how I did 70 in a year and 140 overall. Fatsecret was a huge part of it. Best of luck.
by Draglist on 22 Jul 14 07:12 PM
fed up tonight :-(
To quote an inspirational phrase: A year from now, you'll wish you started today.
by gnat824 on 22 Jul 14 07:11 PM
Exercise
Go to MyFatSecret>My Exercise Diary>+Add Exercise>+Add Custom Exercise. If you can't find it let me know and I can spell it out Happy Exercise:) Glaun
by Glaun on 22 Jul 14 06:37 PM
IF Question
Excellent! I may try that on weekends.
by Draglist on 22 Jul 14 06:09 PM
Tracking of Exercise
Why is the tracking of exercise on fatsecret so limited to walking and a few other types of exercise? Am I missing something. :? :? :? :? :? :? :? :? :? :? :? :? :?
by jjean1226 on 22 Jul 14 05:10 PM
I think I need a buddy!!!
One set back isn't the end of the race, after all chocolate is our friend :-)
by altagent on 22 Jul 14 05:00 PM