| help with constipation |
prunes ? basically suffering with problem any one got any tips for this problem
| bulletproof coffee|
:roll: gonna try this
no replies. 1,006 views.
started by owlfeathers
, 7 months ago.
| How long for sugar to leave the body |
What is best way to detox from sugar the holidaze got me
Well, I put on about 3-4 lbs while on vacation! Yuk! So, I'm back...logging food is the best way for me to get back on plan and finally get to goal and below! I did buy some new exercise clothes so ...
no replies. 863 views.
started by luvinlife09
, 8 months ago.
| new and on phase 1|
just wondering if 4 lbs lost since monday is good,and should i be concerned with calories,,or just carbs,i eat alot of dip with mayo and sour cream,and spices have 0 ,,i dont eat very many greens,,any ...
| how to change my goal weight|
I reached the first goal. I need to get to work on the second, please let me know how to set the second goal weight!
| New to site cant locate common tasks ? please help if you can|
an alternate site allowed me to log common things such as cooking or food preparation, light gardening etc? is there a trick to locating these types of daily routines or how re you doing these ? thank ...
| Baked or Fried pork fat ?|
Hello, I have a lot of pork fat that I have trimmed from raw uncooked roasts etc. I intend on slicing it thin & baking til crispy in the oven for snacking. My question is how do you count th ...
| I grow my own|
Okay I would like to know how do I pick food off the list .....when I grow my own tomatoes and can them and make my own spaghetti and pizza sauce . I do not put sugar or sweetners in the stuff I can .I ...
So...I'm wondering if anyone can suggest foods that either fill you up or last longer or maybe both ? I feel full when I eat my meal but it seems to wear off before my next meal. I am drinking my ...
| COCONUT WATER|
Hi, I would like to know which ones you all have tried and what you think about them. Thanks
| Help! How do I stop these carb cravings?|
This is day two on the Atkins diet, and I am starved!! I am plenty full but I am starved for carbs!! Most of my diet consisted of carbs, as I am a HUGE (parton the pun) sweet eater. I love my sweets and ...
| Low Carb bread |
If I were to have a Bacon lettuce and tomatoe what bread would be least offesive to my atkins diet
| SUGAR ALCOHOLS|
when you enter your food,you will find that the carbohydrates are divided into carbs,sugar and fiber.if you fill it in accordingly, you can get the net carb value by ticking "net carbs"in your ...
| SUGAR ALCOHOLS|
I've done that. But if it's 16 carbs, 5 fiber, 1 sugar and 9 sugar alcohols, there is no place to enter those sugar alcohols...it isn't sugars, so can't go in that box. So the net carbs ...
| new goal |
:lol: so hapy broke 200 new goal 190
Back at it again...
Eating healthy, taking EHT Brain supplement mimiayer.nerium.ca if you want to check it out. Eating more calories and started Protein Shakes. Let's see what happens - trying very hard to eat properly ...
on 24 Aug 16 10:40 AM
I am stuck and cannot loose anymore weight!!!
CHeck your blood type - the things that you are eating might not be good for you to loose the weight needed.
on 24 Aug 16 09:23 AM
Belly fat over 50
Cutting wheat ( pizza - pasta) is the main part but I would recommend checking your blood type first . Burning fat is much easier if you buy a set of hand weights and train for abs for half an hour ev ...
on 24 Aug 16 09:20 AM
THANKS FOR THE GOOD NFO
on 24 Aug 16 09:09 AM
My Weight Loss Journey
Hello Everyone, Today I start my weight loss journey. Date: August 24, 2016 (Wednesday) Current Weight: 279 pounds Target Weight: 170-175 pounds Pictures: Pending Today's Diet ========== ...
on 24 Aug 16 07:37 AM
That's kind of how I am going. Gradually. It's just a big change. We ate out a lot so I am cooking from scratch now. Husband is enjoying the home cooking
on 23 Aug 16 09:27 PM