| how to change my goal weight|
I reached the first goal. I need to get to work on the second, please let me know how to set the second goal weight!
| New to site cant locate common tasks ? please help if you can|
an alternate site allowed me to log common things such as cooking or food preparation, light gardening etc? is there a trick to locating these types of daily routines or how re you doing these ? thank ...
| Baked or Fried pork fat ?|
Hello, I have a lot of pork fat that I have trimmed from raw uncooked roasts etc. I intend on slicing it thin & baking til crispy in the oven for snacking. My question is how do you count th ...
| I grow my own|
Okay I would like to know how do I pick food off the list .....when I grow my own tomatoes and can them and make my own spaghetti and pizza sauce . I do not put sugar or sweetners in the stuff I can .I ...
So...I'm wondering if anyone can suggest foods that either fill you up or last longer or maybe both ? I feel full when I eat my meal but it seems to wear off before my next meal. I am drinking my ...
| COCONUT WATER|
Hi, I would like to know which ones you all have tried and what you think about them. Thanks
| Help! How do I stop these carb cravings?|
This is day two on the Atkins diet, and I am starved!! I am plenty full but I am starved for carbs!! Most of my diet consisted of carbs, as I am a HUGE (parton the pun) sweet eater. I love my sweets and ...
| Low Carb bread |
If I were to have a Bacon lettuce and tomatoe what bread would be least offesive to my atkins diet
| SUGAR ALCOHOLS|
when you enter your food,you will find that the carbohydrates are divided into carbs,sugar and fiber.if you fill it in accordingly, you can get the net carb value by ticking "net carbs"in your ...
| SUGAR ALCOHOLS|
I've done that. But if it's 16 carbs, 5 fiber, 1 sugar and 9 sugar alcohols, there is no place to enter those sugar alcohols...it isn't sugars, so can't go in that box. So the net carbs ...
| new goal |
:lol: so hapy broke 200 new goal 190
| results |
it is so hard not to talk about me me me but here i can shout out my sucess
| Keep Focused|
KeepFocused everyone, you can do this, but it takes DETERMINATION!
looking forward to Hot yoga tonight
| cruising on atkins |
so i am going on vacation a wonderful 2weeks thru panama canal has anyone else done this Carnival offers great low carb options
| Facebook |
Hi everyone :) I just wanted to post that I have group on Facebook its got 110 members Its more like a family if anyone would like to join just copy my link :arrow: https://www.facebook.com/group...
no replies. 1,401 views.
started by banana27
, a year ago.
off and on
If you have a mobile phone then recording your calories daily becomes alot easier & a much simpler task with the Fatsecret app.
on 01 Oct 14 12:49 PM
There is only 1 thing needed for weight loss. Regardless of the diet you are the MOST important thing is to have an accurate number. How much of the food I am eating and exercise I am doing should I eat ...
on 01 Oct 14 12:18 PM
5 Day Bootcamp
on 01 Oct 14 11:52 AM
south beach diet vs. atkins
The dietician had me journal my eating we reviewed it and since I am an admitted carbohydrate addict she suggested SB. I am not a breakfast eater and oatmeal is my go to, so since i am not cooking an ...
on 01 Oct 14 11:43 AM
1. design has improved, I agree though that I don't really care what it looks like as long as functions easily, which it does 2. When I take the time to read posts it is very motivating and yes easy ...
on 01 Oct 14 11:20 AM
Since I've lost weight, I.............
I... Can fit into my clothes a little better Have more energy Can work out longer since I'm getting used to it :) Great idea to list milestones! I need all the motivation I can get
on 01 Oct 14 11:05 AM