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Weight loss jumpstart--intermittent fasting
Go for it and keep us posted. Good Luck!!!!
by carls lady on 28 Jan 15 12:35 PM
i cannot get motivated
thank you guys for your comments and advice i have been able to get in a workout every day this past week. and i also have a walking buddy for spring and summer hopefully sooner and thingas are looking ...
by feliciahenderson on 28 Jan 15 10:09 AM
Fitbit Flex band
My Fitbit Flex band is cracking and I need a replacement. I've searched online and it seems that either I can get a replacement pack of 3 with various colors (none of which are black) or I can go ...
by kimberline18 on 28 Jan 15 09:12 AM
Home Made Meals from Scratch
Thank You mummydee. I appreciate your help.
by Truxi on 28 Jan 15 06:53 AM
Adding to Food Diary
Hi I'm new to this as well. I live in Australia and do not share the same brands as most of you so I too have found it difficult to get an accurate micro result and have just been trying to find the ...
by kay4kerry on 28 Jan 15 05:14 AM
Working out 5 or more days a week
Good for you, I am exercising 6 times a week and on my rest day I go for a walk.
by snezica on 28 Jan 15 04:30 AM