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Self control
When my family is at home with me, I am free to eat what I want and have no problems with my healthy food choices, but with guests in the house I feel pressured to eat what they are having. I can't ...
by Deb_N on 11 Jul 14 01:10 PM
Is Obesity a Disease? NPR
Sorry, I don't really do the cut-and-paste line-by-line internet argument thing. Just voicing my opinion and telling you what I've read. If you don't like it, skip it. Good luck with whatever ...
by MV10 on 11 Jul 14 12:56 PM
Exporting All RDI Data
I've been on the site for a few years now and have built up a bit of a lengthy backlog of the foods I've eaten. Is there a way I can export a CSV of everything I've eaten since time immem ...
by omgitsjo on 11 Jul 14 12:22 PM
Carbs
mrs. packrat can you talk more about BCAA's and can you recommend a brand?
by Tulipgirl6 on 11 Jul 14 11:59 AM
What is your basic work-out routine?
I've had greatest success with JiuJitsu and Kickboxing 4x a week. Got within 4lbs of my goal, but then I broke some things and was out for a while. :I Now it's light workouts on Monday/Thu ...
by omgitsjo on 11 Jul 14 11:54 AM
Water
Or ginger peel to sparkling water for gingerale. x
by Shivanni on 11 Jul 14 08:39 AM