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5:2 Fast Diet
can someone help me please??????????? i changed my diet to the one im actually following and it has restarted my diet and now put me in the red... when i was finally in the green!! this is so depre ...
no replies. 129 views.
, a month ago.
Zero Electrolyte Drinks when hungry
Can I give a tip to those who get hungry - the Zero type Powerade (electrolyte) drinks are really quite good when you need a pick up and your fighting the hungries. They are really helping me on the fast ...
, 7 months ago. 617 views.
Hi everyone. I am new here and doing the 5:2 Fast diet. I would love if you are doing the same to become buddies with me to help me along. This year is really going to see the new me. I had a failed ...
, 7 months ago. 1,557 views.
New Guy joined today and I am over 300lbs with over 140lbs to lose. Needs buddies!!!!
Due to the many health problems I have,I am forced to make changes in my diet and exercise to lessen the problems. I need diet buddies who can support me and so I can support them through good and bad ...
, 9 months ago. 3,430 views.
Having your "Monthlies" makes you eat more? Fact or fiction?
I'm sorry for all you guys out there, this one may only be applicable to the ladies. Has anyone else noticed that when it comes to that time of the month, you just want to eat and eat??? I know ...
, 10 months ago. 3,197 views.
Dramatic weight loss
I started the diet a week ago, on my 3rd fast day and have loss a dramatic 4 kilos already!!! Is this normal? Will me weight loss slow down quickly? or can I maintain a good weight loss for a long period?
, 10 months ago. 5,002 views.
5:2 Fast Diet
If I eat dinner on Wednesday evening fast during the day on Thursday, can I eat dinner on thursday evening?
, a year ago. 4,587 views.
Restarting a diet after weight gain
Is there anyone else in this category that is restarting April 2013? I lost 50 pounds then regained 30 over the past year. Now I'm ready to restart with a new diet.
, a year ago. 907 views.
Can I access Cookbook in Ipad app?
I've added some recipes to my Cookbook on the website, but I can't find my Cookbook in the ipad app. Is this not available? If not, it really limits the usefulness of the app for me. Also, when ...
, a year ago. 1,343 views.
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ok thank you :)
on 28 Aug 14 07:39 PM
New Products that Work
I'll have to watch for it. So no chemicals?
on 28 Aug 14 06:41 PM
I used to be a bit of a gym rat myself.....lifting heavy building massnvery sculpted .....but that was in my 20s...now closer to 60 i want to sculpt my body from life---to me artificially stimulating your ...
on 28 Aug 14 06:14 PM
Sharing for Comments and Thoughts
Promise the candy, serve the strained peas.... To me it is kind of a metaphor for marriage, but that's just me.....
on 28 Aug 14 05:08 PM
food diary acting up?!!
ketojane wrote: What a relief to find that this has happened to others. It's an annoyance to have to change the calendar every day or to find that entries have disappeared. Exactly!
on 28 Aug 14 03:57 PM
new to myfatsecret
Hey everyone :) im new and just starting up with the whole social thing. In my 36th week of pregnancy and feeling pretty daunted as the pounds keep piling on but looking forwards to loosing them again. ...
on 28 Aug 14 03:31 PM
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