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Veggies are great. Legumes are not.
I'm not sure how to edit this diet, so I'll just make a note here. It is unfortunate that they lumped veggies and legumes into the same category because they really do not share the same macr ...
19 replies, last reply by erika2633, a year ago.   4,406 views.
started by 4a-healthy-bmi.   
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Water intake
Thanks Love-lace for your post! It encourages me! I'll keep on drinking!
by Ann444 on 26 Feb 15 10:12 PM
Thoughts on choosing a plan for myself
Don't give up! I am on 1300 Cal Diet. My stomach has shrunk, and now I don't get hungry....If I do get hungry, then I use I believe that you can do this. :)~Ann GB
by Ann444 on 26 Feb 15 09:46 PM
Throwback Thursday!
Could I suppose, just be a long scroll after a bit lol.
by nicholaix on 26 Feb 15 07:42 PM
Anyone else got 60-70lbs to lose- also taking Orlistat
That sucks. I think almost anyone can do it.
by Somebody Else on 26 Feb 15 07:14 PM
1200 calories diet, or have I miscalculated badly?
not only are you not consuming enough calories, you are not consuming good calories. As mummydee said, please don't just guess calories you consume, and you should also count drinks in your daily RDI. ...
by howzat4u on 26 Feb 15 07:06 PM
SABOTAGE! Is any one else running Into this?
:( Yes, my dad has very frequently done these things and it drives me crazy! Some people just don't get it. ~_~ I moved out, lost 42lbs, starting to kinda look good. Kinda says it all. Gotta learn ...
by Somebody Else on 26 Feb 15 07:03 PM