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Veggies are great. Legumes are not.
I'm not sure how to edit this diet, so I'll just make a note here. It is unfortunate that they lumped veggies and legumes into the same category because they really do not share the same macr ...
19 replies, last reply by erika2633, 2 years ago.   4,651 views.
started by 4a-healthy-bmi.   
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Clean Eating
I sent you a private message let's chat and I can give you the details. I am stil using this program and I love it. I am now down 2 pant sizes and lost 22lbs. I have so much energy now. Life changing! ...
by Lisa Faucette on 04 Oct 15 09:07 PM
How Often does everyone weigh themselves?
I started a new diet in March of 2014 and was weighing in once a week. After about a month of seeing very little progress I ended up throwing in the towel. I re-started my diet this past June and didn ...
by philmck on 04 Oct 15 08:12 PM
Read the label. Some of that stuff is dang dangerous!
by wholefoodnut on 04 Oct 15 06:58 PM
Going on holiday - what do I do.
If I'm away for only a couple of days I'll jot down what I've eaten on paper and enter it when I get home. If it's for a week or so I'd just enjoy my holiday and not get too caught ...
by lindees loss on 04 Oct 15 06:28 PM
New to FatSecret, but want to share my own story
congrats, it sounds like you have got this under control!
by fatchick45987 on 04 Oct 15 06:26 PM
Constipation issues
strawberries always help me. High fiber foods are recommended.
by fatchick45987 on 04 Oct 15 06:24 PM