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Veggies are great. Legumes are not.
I'm not sure how to edit this diet, so I'll just make a note here. It is unfortunate that they lumped veggies and legumes into the same category because they really do not share the same macr ...
19 replies, last reply by erika2633, 2 years ago.   4,478 views.
started by 4a-healthy-bmi.   
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This diet suits me.
I joined Myfatsecret less than 2 weeks ago. I've tried many diets/pills over the years and struggled on a daily basis with hunger and meal planning, particularly with family around. After seeing the ...
by It is up to me on 22 May 15 11:07 AM
How can I manually enter a total Calorie count for a meal?
If you are only interested in counting the calories, what I do is pick something similar from the list available, and adjust the serving quantity so that the calories match. For example, a Sainbury's ...
by JockoT on 22 May 15 10:51 AM
So far i was good this week
mummydee you so sweet , thank you I'f something tempting come my way over the weekend I'm gonna think of you and stay strong.
by Saige18 on 22 May 15 09:01 AM
Help! I need to reset my weight loss goals but don't know how
Hi, I opened my fatsecret account back in 2011 but never really used it until now. The problem I have is that back then my starting weight was 217 and today is 225. I started using the app a week ago ...
by dannyoti on 22 May 15 08:47 AM
low carb recipes
I like do zucchini and sliced onions cooked in about a tablespoon of olive oil with some garlic seasoning. It's delish with some either grilled chicken or pork.
by Leah1215 on 22 May 15 08:26 AM
Calories Burned
W edecided to take the kids to Jumpology today. 1 hour of jumping on a trampoline, Baby!!!! NOt sure which source to believe as far as how many calories I'll be burning, though. FS says trampolining ...
by amyskids on 22 May 15 07:51 AM