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Veggies are great. Legumes are not.
I'm not sure how to edit this diet, so I'll just make a note here. It is unfortunate that they lumped veggies and legumes into the same category because they really do not share the same macr ...
19 replies, last reply by erika2633, 4 years ago.   5,274 views.
started by 4a-healthy-bmi.   
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Help Please RE: "Consuming more than burning"
Wow, Kishlette... Thanks so much for such an informative reply. I guess my question is I misunderstood the concept a bit. It saying that I consumed more than I burned I suppose means that on that day ...
by Eric821 on 19 Nov 17 08:29 PM
PAREN DE HACER DIETAS INSOSTENIBLES.
[url=https://www.instagram.com... en Instagram y aprenderán mucho sobre su propio cuerpo. Soy @mamifitnesschile
by Ariadne1979 on 19 Nov 17 07:58 PM
what is your goal weight, 5'3 and 5'4 ladies?
If milk products are bloating you up, you should try using lactase enzyme tablets. Target has a small 32 pill box for a couple bucks. If you take 2 before you eat dairy and don't get bloated, It could ...
by crstlgls on 19 Nov 17 04:49 PM
food entry help
I know I have to enter ingredients sometimes because it won't let me add the meal itself and it has a meal app to the right. I'm like you, still figuring it out.
by BeingSuccessful on 19 Nov 17 04:12 PM
Kosher Recipes
Hi all. Just started Keto last Tuesday. I maintain a strictly kosher home which means I can't add cheese or cream to any meat or poultry dishes. It's hard to find enough fats that aren't ...
by heiditapnack on 19 Nov 17 01:46 AM
How Often Do you weigh yourself?
everyday
by healthy rabbit on 18 Nov 17 06:27 PM