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Coffee good for weight loss?
There are obviously benefits to caffeine and coffee when it comes to weight loss, which is why most fat burners and other weight loss products like liporidex contain caffeine, and even green coffee. H ...
by ChristinaO65 on 26 Sep 16 03:55 PM
Do you guys track fruit?
Everything eaten=track
by Arabella66 on 26 Sep 16 02:40 PM
Preworkout Question
what about good old creatine?
by jeffpa on 26 Sep 16 01:14 PM
Belly fat over 50
lizzammit wrote: Burning fat is much easier if you buy a set of hand weights and train for abs for half an hour everyday - it could be the morning or before you go to bed. there is no such thing as ...
by jeffpa on 26 Sep 16 01:12 PM
Walking in place
there is working out, and there is exercise. Walking is only one piece of a complete workout.
by jeffpa on 26 Sep 16 01:08 PM
Stubborn Fat
yea, spot reduction is total bogosity. Its entirely genetic where your body pulls, or puts fat.
by jeffpa on 26 Sep 16 01:01 PM