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Since I've lost weight, I.............
Hey, everyone! I thought it might be fun to start a thread of little milestones to motivate and remind us how far we've come. I'll start. Since I've lost weight, I..... -can see my feet and ...
by notjune1 on 01 Oct 14 10:32 AM
south beach diet vs. atkins
dixiebelle49 wrote: My new dietician suggested South Beach Diet over Atkins for me. I am researching many things.....then I found the low carb/high fat diet and have been looking at that. Any thoughts ...
by mummydee on 01 Oct 14 09:37 AM
Question
Thank you so much!!
by gaudimj on 01 Oct 14 07:38 AM
Hate weekends sometimes!
@ brianhaimes that was so motivational - very nice feedback @ lacapan - the main thing is also to forgive yourself and start new/ clean with your next meal or the next day, and don't cheat everyday. ...
by Saige18 on 01 Oct 14 01:09 AM
Nutrimost Resonant Frequency
Thanks, MummyDee! I appreciate your input--and as many times as I've been around this world of "dieting", I should know better. But, ya know, they really sell that thing as though (in fact ...
by Boudreaux on 30 Sep 14 10:26 PM
lost more weight
Nice Job Cmgordonor. And best of luck keeping it off.
by Glaun on 30 Sep 14 10:15 PM