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VERY slow weight loss!
As far as the low protein comment, I never was cutting back on my protein because I didn't think I had to but feel that I need to try something different to speed up my weight loss. I feel like I& ...
by LowCarbingLisa on 24 Jul 14 12:36 PM
Second month, only 1 lb lost
OK, I had not been watching my carbs. Just the calories. I can watch my carbs as well. I'm also going to drop my rdi by 200. I'll see how the next few weeks go. Thanks.
by durlon on 24 Jul 14 12:33 PM
How Often Do you weigh yourself?
ok I have gained weight after moving to ny I need 2 weigh myself
by crismabenny on 24 Jul 14 12:19 PM
Atkins
I'm still trying to do the Atkins Induction. I have lost 16 or 17 lbs., but, have about 30 to go. However, as much as I love eggs, I am getting really tired of them EVERY MORNING! Is there anything ...
by Sissynini13 on 24 Jul 14 11:54 AM
Hello all
I'm not a scientist Andy but have followed Atkins from the 70's, I know back then that he claimed even chewing a stick of gum could stall you going into ketosis. His books have changed and a ...
by mummydee on 24 Jul 14 11:22 AM
Day 3 - Low carb Journey
We all have days like that, changing the way you eat for life takes time. Eventually that cereal won't look so appealing :) Actually most processed foods are not that appealing to me anymore, you ...
by mrspackrat on 24 Jul 14 11:18 AM