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Can't seem to stick to a diet
spacey48 wrote: No amount of dying out and prep can put in what isn't there! Apart from the OP ......to a point..... there wasn't one male in the video I would regard as having an athletic or ...
by XshapeshiftX on 01 Oct 16 04:59 PM
Realizing the beneft of real proteins
Great job!
by PGM012197 on 01 Oct 16 04:09 PM
Neighborhood Watch Alert
You guys are dominating the feed page. Lay off. No one cares.
by DameMcMame on 01 Oct 16 07:12 AM
Newbie
sometimes weight loss stops and then starts again, be consistent, some of the 11bs will be water also
by spacey48 on 30 Sep 16 04:04 PM
SUGAR; THE BITTER TRUTH
One thing I might miss is orange juice. I do have oranges when I want them but I won't do orange juice for a little while now... I was really shocked one day when I had a bottle of orange juice before ...
by PicklesPickles on 30 Sep 16 03:47 PM
Prepping meals for the week
I rarely prep meals days in advance, but I do plan what I am going to eat days in advance. That way I can work out how I am going to spend my RDI and tweak in advance if necessary
by Halo Kiwi on 30 Sep 16 01:55 PM