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Eat To Live by Dr. Fuhrman
Hi. How are you today.I eating "Eat To Live" and loving the food. I just wish the scale would show some kind of loss . It's like my body refuses to give up the weight. I will keep going for ...
no replies. 314 views.
, a year ago.
Eat To Live - and End Of Dieting Buddies and Toxic Hunger Withdrawals?
Hello. I was locked out of my account for almost 1 year. I contacted FS but was unable to get a response as to why. Maybe it had to do with using an older browser- older computer. In any case it was p ...
, a year ago. 702 views.
Eat to Live
I started this diet thinking there was no possible way I could stick to it but I got good results emmediately .I've tried many other diets but with this diet I can eat till satisfied and the weight ...
, 3 years ago. 2,838 views.
Sticking to diet...How come I fluxuate so much?
It is so disappointing to wake up a few days a week, after sticking to a regime, to find that I weigh more than the day before. My calorie intake has been good - filling myself with fruits and veggies. ...
, 3 years ago. 3,436 views.
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What Should I do
Do you know what your resting metabolic rate is? this will tell you where you should begin to look at how many calories you need just to maintain your body caloric level. From there input other factors ...
on 24 Apr 17 11:27 PM
Meal Replacement Shakes
I'm an Herbalife distributor and Personal Trainer. The shakes provide great nutrition. I put together plans based on Activity level, Age and goals. It's important for my clients to maintain a well ...
on 24 Apr 17 11:00 PM
Low Carb Diets - Do they work for everyone?
Phil wrote: Individual tastes and tolerances vary and you have to enjoy the food you're eating or you won't stick with it. Sums up part of my theory!!:d Whole grains, legumes, oils such as ...
on 24 Apr 17 07:30 PM
Looking for buddies doing Keto or LCHF
I am doing LCHF. I can be a buddy if you want. I was just diagnosed with Type II diabetes with an A1C of 385. I finally got my sugar down to 196 today after 2 weeks doing LCHF diet, and lowest dose of ...
on 24 Apr 17 06:54 PM
Veggies while doing keto
I had that https://fastessay.com paperwork and it said that carbs are very good for you in right amount. So I wouldnt worry much
on 24 Apr 17 03:50 PM
Hey any one following a 40 40 20 split?
Just wondering how many follow this split.
on 24 Apr 17 12:29 PM
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