Viewing topics for: Eat To Live by Dr. Fuhrman [ change diet | all diets ]
Eat to Live
I started this diet thinking there was no possible way I could stick to it but I got good results emmediately .I've tried many other diets but with this diet I can eat till satisfied and the weight ...
14 replies, last reply by frostdrummer, 11 months ago.   1,696 views.
started by frostdrummer.   
Sticking to diet...How come I fluxuate so much?
It is so disappointing to wake up a few days a week, after sticking to a regime, to find that I weigh more than the day before. My calorie intake has been good - filling myself with fruits and veggies. ...
12 replies, last reply by onedaat, a year ago.   2,741 views.
started by Back2MeAgain.   
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My advice would be to start eating real nutritional foods, cut out the chicken nuggets and the chocolate sundaes! Add in some veggies and real fruits and real proteins... then you'll see a diff ...
by mummydee on 29 Mar 15 05:41 PM
Maneuvering around Fatsecret
:d Hello out there!! I am new to Fatsecret and have to loose 30 lbs !! *sigh* WW just didn't work for me so going to count the ole calories !! I was wondering how you change to portions amount ...
by alrtee on 29 Mar 15 05:31 PM
Depression and Pain
Thanks for using Fat Secret to connect with people - that is great. Don't let the statistics get you down but, use it as a guide. Small doable changes will go a long way in helping you drop pounds. ...
by anitabos on 29 Mar 15 05:09 PM
Throwback Thursday!
Nicholaix....love the way your mind works. Always smile when I read one of your posts. You can also still buy Hai Karate, (off topic) but it's expensive! :)
by Zeddie274 on 29 Mar 15 05:08 PM
Looking for a buddy.
Hi over there in Bermuda I can be your buddy and help support you and you can do the same for me. I would like to lose about 15 pounds give or take. I am here for you! Caroline
by intlgirltk on 29 Mar 15 03:19 PM
The start of a new way
I.m saying the same thing and my son just turned 12 as well.I need to lose around 40-50 pounds. I said years ago when i reach 150pds than i would lose the weight an now i weight 186lbs. Now i am saying ...
by sandrayork on 29 Mar 15 03:04 PM