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GOAL!!!!!
Amazing story Jenny, well done!
by zap0ne on 21 Nov 14 05:43 PM
Progress
I am not sure that watching the fibre alone is the answer. I would have thought, and this is not medical advice as I am not a Doctor, that the carbs, sugar and protein would be the better monitor of ...
by zap0ne on 21 Nov 14 05:26 PM
Heart Rate Monitor Watches for Men
One of the issues of the wrist watch with no chest strap is the overall accuracy of the device. There seems little to no point in looking at an inaccurate number and believing it. Wearing the chest ...
by zap0ne on 21 Nov 14 05:10 PM
Loss is Good
:lol:
by mummydee on 21 Nov 14 08:19 AM
Stubborn body fat
@Killermartinis & Uzz, to repair your metabolism. Add 100 calories (preferably at breakfast) a week for several weeks until you get to say, 2500 calories. eg: Week 1: 1500 calories. Week 2: 1600 ...
by ebivr on 21 Nov 14 06:50 AM
Peanuts vs Ruffles cheddard and sour cream
Go for the peanuts, because protein rich foods are better for dieting. Google protein, weight loss & hormone Peptide YY.
by ebivr on 21 Nov 14 06:40 AM