Viewing topics for: just eating healthy [ change diet | all diets ]
Forum Search
Advanced forum search


Latest Posts

chia seeds
ty for the feedback rabbitjb
by wannabhealthier on 03 May 16 03:38 AM
FUNGAS AND CANDIDA/BACTERIA KILLERS
no simply no there's some evidence that compounds in garlic can under clinical doses have some effect on certain fungal infections here small study on vaginal candidiasis "no evidence to ...
by rabbitjb on 03 May 16 03:03 AM
THE BIGGEST LOSER - MUST NOT SEE TV
Not just metabolic adaptation but lack of learning lifestyle changes that are sustainable
by rabbitjb on 03 May 16 02:55 AM
Plateau
a 'plateau' is 6-8 weeks of doing everything right and scale not moving a 'stall' on the other hand is a regular part of weight loss for some people
by rabbitjb on 03 May 16 02:49 AM
Site seems to be getting outdated isn't it?
schase02 wrote: i'm aware, i was commenting on the target differences between this site and that one. MFP is a NEAT model - it gives you a calorie count based on your height, weight, age and gender ...
by rabbitjb on 03 May 16 02:41 AM
First Day
If you haven't lost weight since October you are eating too many calories That's it No complication - nothing to do with carbs or sugar - you're just eating too much Work out your TDEE, ...
by rabbitjb on 03 May 16 02:36 AM