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My diet
I am doing 1000 calories with no carbs started 1/26/13 i will be exerciseing three times a week for one hour starting tomorrow 1/28/13. Today i ate 1002 calories no carbs.
24 replies, last reply by jeepjenn2, a year ago.   5,172 views.
started by eunw.   
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Before and After, anyone?
Awesome, both of you!!!
by wholefoodnut on 16 Apr 14 05:13 PM
Crisis
Yes, going to the gym often shows a weight gain bc youre building muscle...but more muscle helps burn more calories too. I bet you're losing inches though. Have you tried measuring yourself, then ...
by MarieRemie on 16 Apr 14 04:54 PM
Older women????
Welcome triciamcc... yes we have a lot of fun here and post away., You'll find a lot of support. Input your food on a daily basis and its a real eye opener to see what is in the foods we eat. ...
by mummydee on 16 Apr 14 04:38 PM
How Often Do you weigh yourself?
First day of every month with my workout clothes on around 5:00 p.m. after I workout.
by rturner1 on 16 Apr 14 03:17 PM
Error Message
There are a couple foods I try to enter that the system just won't accept. I suspect that there was an error when that food was input to the database so the particular entry is damaged. I just look ...
by Vickie 5966 on 16 Apr 14 03:13 PM
Wieghtloss and Drinking Hot/Cold Water ?
Thanks a lot for the replies. How many Ounces of water should i drink a day ? I do a desk job all day :D
by Subash Chandran on 16 Apr 14 02:33 PM