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My diet
I am doing 1000 calories with no carbs started 1/26/13 i will be exerciseing three times a week for one hour starting tomorrow 1/28/13. Today i ate 1002 calories no carbs.
24 replies, last reply by jeepjenn2, a year ago.   5,639 views.
started by eunw.   
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diet "supplements"
YUP, supplements are a gimmic. Short term and do not change your lifestyle so you are healthy for life. They are perfect if you just want to keep doin the yo-yo dance.
by wholefoodnut on 25 Nov 14 03:02 PM
Nutrimost Resonant Frequency
It's NOT worth the money. You can do a 500 calorie VLCD for Free. All the benefits you're experiencing from doing this diet is because your body has gone into KETOSIS from being on a Very Low ...
by ebivr on 25 Nov 14 02:59 PM
are you ready for the holidays?
Good luck Eileen. Sounds like you've got a good plan.
by LittleRedFlatBack on 25 Nov 14 12:44 PM
Any academics out there?
I chose to start going to the gym for the first time during my final and most stressful semester. Just 30-45 minutes each day - that's all I needed. Not sure how far your are from the gym, but either ...
by EmmaMaJig on 25 Nov 14 10:25 AM
the unthinkable happened.. eeryone that isnt and has muscles will understand
Sorry, that happened to you. I also work in a customer service area and have in many different contexts. My answer anymore is that it is not appropriate in my role for me to answer personal questions. ...
by wholefoodnut on 25 Nov 14 09:59 AM
Aspartame vs. Sugar?
asparatine is often an allergy/asthma trigger and also a migraine trigger in many .
by wholefoodnut on 25 Nov 14 09:54 AM