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Good Morning!
How will you stay motivated today? This is always a question I ask myself; I try to be mindful throughout the day when I feel like I need something to eat.. when I say need something to eat it usually ...
by CammieCo on 21 Feb 17 07:07 AM
Butter substitute
Its great to hear you say that. I eat butter too -- just enough to keep deprivation at bay --just gotta keep it in check. I mean to keep it in my re-vamped relationship with food. I am cooking with gr ...
by Stringofpearls on 20 Feb 17 09:49 PM
making progress!
doing good but i can tell you after years of doing low carb high fat... i would not have time to count the calories... i only count the carbs ... and stay about 25 a day... good luck......
by SJWNana on 20 Feb 17 08:11 PM
Can't find a feature on this site
thank you Ingria! found it. it's changed since I used it last, but that's what I was looking for. thanks again
by skfhamilton on 20 Feb 17 10:51 AM
Simple and Easy ways to Better Fitness
Simple and Easy ways to Better Fitness [url=https://youtu.be/5c1k9Wt9...
by KAC777 on 20 Feb 17 09:43 AM
Being Sick
Thanks Adamevegod; I'm hopeful that I've built up enough resistance to ward off any relapses. Fingers crossed! :)
by CammieCo on 20 Feb 17 08:51 AM